The end of the road

When I was a child, my father loved to explore the most remote areas of our home province of British Columbia. Outings and vacations often involved driving to the end of the road, any road, and sometimes camping there. I guess I inherited a bit of his wanderlust! 

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The tiny village of Lund, a 35 minute drive north of Powell River, BC, is literally either the beginning or the end of a very long road. Highway 101, the Pacific Coastal Highway, is one of the longest highways in the world. At the other end is Puerto Montt, Chile, approximately 15,202 km to the south.

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Best known today as the gateway to Desolation Sound and the Copeland Islands, Lund originated as a rugged and remote fishing village. When we spent part of an afternoon there earlier this week, the sun was shining and the ocean views were spectacular. 

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In addition to providing services for boaters, Lund is known around the area for the wonderful cinnamon buns at Nancy’s Bakery. While cinnamon buns are Nancy’s specialty, she serves a variety of other tasty treats and we enjoyed lunch at a little patio table out front of the bakery. While the food was delicious, the view was amazing. I really didn’t want to leave! 

IMG_7647 This is a very short post, but also the first one I’ve ever written while waiting in line for a ferry! We’re on our way back to Vancouver for another weekend with family before we head for home. 

Revisiting Powell River: a nostalgic journey

The past couple of days in Powell River, the BC coastal town where I was born and spent the first ten years of my life, have been a wonderful time of revisiting and reminiscing. One of my favourite things as a child was riding the ferries and after all these years, that hasn’t changed.

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That’s the one that took us from Earl’s Cove to Saltery Bay on the last leg of our trip and there’s our white SUV sandwiched between two big trucks as we make the 50 minute crossing.

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When we arrived in town, we immediately drove up the hill to check on the one remaining piece of family history in town, the giant California redwood that my grandmother planted from seed in the early 1940s. It stands in the corner of the yard that was hers and continues to thrive in its unusual location. Back in 2019, I contacted the Powell River weekly newspaper and they published this excellent article about it.

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There’s our vehicle again to give you an idea of how big the tree actually is!

The little house that my grandfather built in the 1930s is still standing, but I’m sure my grandmother, an avid gardener, would be as horrified as I was at the condition of the yard. She lived in that house until she passed away in late 1980 and I spent many, many happy hours there.

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My childhood home is still standing too, but it’s been completely transformed since we lived in it. When we moved in in 1955, it was a modest family home with two bedrooms and one bathroom, a completely unfinished upper storey, and a partially dirt basement. Later, as the family expanded, my father added two additional bedrooms and a half bath upstairs. Now for sale, it’s advertised as a “stunning 5 bed 4 bath character home” with a walk out basement and an attached bachelor suite and if you happen to have an extra $1.5 million to spend, it could by yours! While I wouldn’t even recognize it as the same house from the ocean side, this view from the street still looks very familiar.

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Living on the waterfront, I could hear the waves from my bedroom at night and the beach was my playground. On this visit, we walked the 2.7 km (out and back) Seawalk that is a new addition since our days in PR.

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I remember my father telling the tale of climbing Valentine Mountain with his two preschool children (my older brother and I) on Father’s Day 1955 and, in his words, when we got home his wife “felt like having a baby”. My sister was born later that day! I also remember that in his younger days, Dad, an avid mountaineer, would climb the mountain with a pack filled with 40 pounds of magazines on his back to stay in shape. With these family stories in mind, I decided that on this trip, hubby and I would climb Valentine Mountain. It’s actually a short, but steep hike up to a rocky bluff with a beautiful view. The final part of the climb is a made up of steep stone steps.

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The panoramic view from the top includes the old pulp and paper mill which was originally Powell River’s sole reason for being as well as a breakwater made of WWII merchant marine vessels.

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The mill, now closed, played a very big role in our family history. The grandfather that I never knew because he died in his 30s worked in the mill and my beloved Grandpa, the man my grandmother married when I was 7, was a millwright there for his entire working life. During WWII, when women filled roles left vacant by men who’d gone to war, my mother also worked in the mill and later, my father was employed as an engineer by the company.

While in Powell River, we’ve been staying in a beautiful airbnb with an ocean view. Each evening, we’d watch the sun set and then go out for dinner.

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We were halfway through dinner the first evening when I realized that the restaurant we were eating in was probably originally the movie theatre where I’d seen the 1959 film, The Shaggy Dog, with a group of neighbourhood kids. The waitress confirmed my suspicion. Then this evening, we ate in a bistro that is housed in what was always called the beer parlour when I was a child. I remember that back then it had two separate entrances. The signs over the doors said “Men” and “Women and Escorts”. My grandmother spoke of it as if it was a terrible place. I’m sure the ambiance has changed significantly since then!

Tomorrow, we’ll say goodbye to Powell River and return to Vancouver. There won’t be a fashion post this week, but I do plan to write a couple more about our time here. In the meantime, I hope you’ve enjoyed this rambling bit of reminiscing.

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Hike to Smuggler Cove

While the actual distance from Vancouver to Powell River on BC’s Sunshine Coast is only about 125 km (78 miles), it’s a 4 to 5 hour trip by car because it involves two ferry crossings of 40 to 50 minutes each.

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I was born in Powell River and spent the first ten years of my life there. We made the trip back and forth many times for everything from medical appointments to visiting family in the city. Later, after moving to Vancouver, we returned to Powell River to visit my grandparents who continued to live there. Never during all those years did we ever stop to explore the peninsula between the Langdale and Earls Cove ferry terminals. To me, the trip always seemed like a mad dash along the narrow, winding highway to get from one ferry to the next. More than once, we arrived just as the ferry pulled away and had to wait for the next one!

It’s been about 20 years since I last returned to PR and this time I decided to make it a more leisurely trip. Instead of rushing from one ferry to the next, we spent 24 hours exploring the peninsula and spent the night with a good friend at Sechelt. We also enjoyed a hike to Smuggler Cove.

After the completion of the Canadian Pacific Railway in 1885 ex-Royal Navy seaman, Larry Kelly, used the tranquil waters of Smuggler Cove to collect cargoes of unemployed Chinese labourers who each paid him $100 to smuggle them into the United States where they hoped to find work. Later, during Prohibition (1920-1933) rum-runners used Smuggler Cove as a safe haven.

The hike to Smuggler Cove is a fairly easy one. The first part is a well-maintained trail and includes sections of boardwalk that pass through a wetland area, largely the work of resident beavers.

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Further on, the trail becomes slightly more challenging but it’s still not difficult. Hiking through the coastal rainforest, life beneath the canopy is lush with numerous kinds of ferns and fungi.

Without question, though, the highlight of the hike is the cove itself. So beautiful and so serene! Hubby was curious about the building in the second photo that would only be accessible by water. 

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At the end of the in and out hike, before beginning the trek back to our vehicle, we sat for awhile in this beautiful spot. After experiencing the destructive power of an “atmospheric river” that caused serious damage and claimed at least three lives just a few days earlier while we were staying in North Vancouver, these peaceful ocean waters were a boon to my soul!

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Choosing 10 key wardrobe items for fall

logo-by-samI was scrolling through Facebook recently when I came across this reel by wardrobe consultant and blogger, Sarah Kelly who calls herself The Haute Homemaker. In it, she shares the ten pieces that she would include if she were starting her wardrobe off from scratch this fall. With them, she says that she could create endless outfit possibilities.

At the time, I was about to begin my seasonal wardrobe switch from spring/summer to fall/winter and I was also thinking about what I would pack for the trip that we’re now on. That led me to ask myself which items I would choose from my fall wardrobe if I had to limit myself to just ten. As I packed away most of my warm weather clothes and brought out the cooler weather ones, I worked on my list. Socks, underwear, and pyjamas didn’t count and unlike Kelly, I decided not to include coats or footwear in my ten. Considering the climate and my lifestyle, I would probably need to include a couple of coats and at least two or three pairs of shoes. That wouldn’t leave me much else to wear!

I seriously thought about including my denim military jacket because it’s new and I love it. It was on the list and off again more than once, as were my dark brown corduroy pants, but neither of them made the final cut. I decided that if I had to I could get away with just two pairs of pants as long as one of them could be dressed up or down. In order to create a variety of outfits that would suit my lifestyle, I decided that the rest should be tops and layering pieces. Most, if not all of my choices, have appeared on the blog before. After much thought, here’s my list:

  1. jeans
  2. navy pinstriped pants
  3. sleeveless top
  4. 3/4 sleeve top
  5. long sleeve t-shirt
  6. long sleeve shirt
  7. pullover sweater
  8. cardigan
  9. lightweight hoodie
  10. Uniqlo ultralight down vest

Depending on where you live and what stage of life you’re at, if you were to make a similar list, yours might look entirely different from mine. I’m retired, so mine didn’t have to include items that would be suitable for a work environment although some of them probably would be. On the other hand, until the snow flies, I want to be able to continue to enjoy outdoor pursuits like hiking, so I needed to take that into account.

Now, here are some of the outfits I created with the ten pieces. I’ve included both casual and dressier looks. As you can see, I could easily create more by mixing and matching. I could also vary these looks with different accessories and footwear.

I’m faking! Hubby was raking leaves when I interrupted him to take photos for the blog.

The key word in this exercise is if. I’m not actually going to limit myself to only these ten items and while I did pack most of them, I also have a few other pieces with me on this trip. I do, however, remember my self-imposed fashion fast during the fall of 2021 when I wore only six items from my closet for 30 days. I definitely learned to be more creative in coming up with different ways to combine the same pieces and I also put a lot of thought into how to use accessories to add variety.

Just doing this exercise, thinking about which pieces I wear most often and which are most essential to me, has had two definite benefits. It has reminded me that I, like most people, have way more clothes than I really need and it’s shown me a gap in this season’s wardrobe that I’d like to fill. Maybe more about that in a future post, but for now, I have miles to go and people to see!

Crossing the finish line

On Wednesday, while hiking the Holdsworth Trail in Miquelon Lake Provincial Park, I crossed the finish line of my self-imposed 300 km in 150 days walking challenge 10 days before the deadline! 

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I recently read a quote by French philosopher and author, Albert Camus that resonated with me. It describes perfectly why we love to camp and hike at Miquelon in the fall. 

“Autumn is a second spring when every leaf is a flower.” 

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In fact, after completing the Holdsworth Trail on Wednesday, we hiked another 8.9 km on the park’s beautiful and very colourful backcountry trails the following day. 

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Although I’ve now accomplished my walking/hiking goal for this season, I’ll continue keeping track of my distance at least until my 72nd birthday on the 5th of October which was the deadline that I’d set for myself and then I’ll keep on walking and hiking until the snow flies, hopefully sometime in the distant future! 

Exploring the University of Alberta Botanic Garden

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As part of his 50th year university grad celebration, hubby received complementary tickets to the University of Alberta Botanic Garden (formerly called the Devonian Gardens) just outside Edmonton. It was a beautiful fall day; perfect for a peaceful stroll through the 80 acres of themed gardens and winding nature trails.

While the garden wasn’t the riot of colour that it might have been earlier in the season, there were still many beautiful flowers to be seen.

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With its geometric granite and limestone terraces, still reflective pools, and the soothing sound of moving water, the expansive Aga Khan Garden, a contemporary interpretation of Islamic landscape architecture, was a very peaceful place to stroll. The central focus is a waterfall tumbling over textured stone.

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IMG_7285 Recently renovated, Connie’s Secret Garden at the north end of the Alpine Garden is home to a more natural looking waterfall.

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Indoor showhouses feature plants from three very diverse climatic zones… tropical, temperate, and arid. Everywhere we went, we were surrounded by an abundance of plants of every description. Some of the most unique ones were the cacti in the Arid Showhouse. Just look at that amazing flower.

During the year that we lived in Japan, I fell in love with the beautiful strolling gardens, so we purposely saved the Kurimoto Japanese Garden for last today knowing that it would be my favourite part. With it’s lanterns, arched bridge, and pagoda, the design is authentically Japanese, but the garden utilizes plants that are hardy enough to survive our northern climate.

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This is really just a sampling of what the Botanic Garden has to offer. We walked every pathway, some of them twice, covering a total of 6.21 km (3.86 miles) leaving me less than 10 km to go to complete my 300 km in 150 days goal!

The Trans Canada Trail

The Trans Canada Trail isn’t a single trail. It’s the world’s longest multi-use trail network consisting of greenways, waterways, and roadways stretching across Canada from the Pacific to the Arctic and the Atlantic oceans. It crosses every province and territory and connects more that 15 000 communities.

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Last week, while camping at Hilliard’s Bay Provincial Park on Alberta’s Lesser Slave Lake, we had the opportunity to hike a couple of short portions of the trail that follows the north shore of the lake.

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It was while we were hiking there that I reached the 150 km point on my 150 day walking challenge. I’m halfway to my goal well ahead of schedule!

In the summer of 2021 , award-winning Canadian filmmaker, photographer, author and multimedia artist Dianne Whelan, became the first person to complete the entire Trans Canada Trail. Over a six year period, she travelled by foot, bike, and canoe chronicling her remarkable journey in her film, 500 Days in the Wild.

While I can’t even imagine attempting such a daunting venture, it did occur to me while we were hiking that if I were younger, I would plan to visit all 13 Canadian provinces and territories and hike a section of the trail in each one!

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Now that we’re home and getting back into routine, I just need to ensure that I keep on walking. I still have 147.3 km (91.5 miles) to go before October 5th!

Lost in the wild!

While camping at Winagami Lake Provincial Park near High Prairie, Alberta last week, we decided to explore the hiking trails in the nearby O’Mahony Conservation Area. The area was named in honour of John O’Mahony, a teacher and conservationist who envisioned a natural area where students and the public could learn about and enjoy nature. By 1994, he had developed over 10 km of trails winding through the boreal forest and meadows bordering Winagami Lake.

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With bug spray, bear spray, and lunch in our daypack, we set off.

We soon discovered that the Savanah Swath and Hawk Haven trails shown on the map no longer exist, but we continued on determined to enjoy the others. All went well until we also discovered that the Eagle Trail hasn’t been maintained beyond the Beaver Browse loop. It was badly overgrown, but we made the decision to venture onward anyway. Perhaps not a good idea as it turned out!

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We were just about to turn around when I spotted a building through the trees ahead. It wasn’t shown on the map, so of course we had to check it out!

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The sign over the door says it’s an Education Shelter that was constructed in 2004 and another on the side told us that it was built by a group of Junior Forest Rangers. The door was unlocked and there was a table and some chairs inside. We brought a couple of chairs out front and enjoyed our lunch with a lovely view. I even saw a deer bound into the bushes some distance away.

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Since there was absolutely no sign of a trail going any further, we decided that it was time to retrace our steps. We didn’t expect that to be a problem, but before we knew it, we were lost! We couldn’t find the spot where we had come out of the trees. We spent the next half hour bushwhacking and scrambling about in search of our trail. The mosquitos were horrendous and I could easily see how they could drive a person mad if one was lost in the wild for very long. We were thoroughly scraped and scratched and definitely getting worried when hubby finally realized where we’d gone wrong.

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Soon we were back on the trail and all ended well, but I might be a bit more hesitant to wander off into untended territory in the future! I’ve also decided that from now there will be a lighter and some fire starter in our backpack. Without the wherewithal to build a fire, a night in the wild could be a very cold and scary one!

A quick walking update

Yesterday, I turned my computer on for the first time in over a week. I’ve been camping, spending time with family, reading, relaxing, kayaking, hiking and walking. On May 8th, I wrote about my 150 day walking goal and challenged some of you to join me. I planned to walk or hike 300 km (186.4 miles) before my 72nd birthday on October 5th.

Today’s post is just a quick update to let you know how it’s going. I’ve been caught in the rain a couple of times and in an extreme windstorm once, but mostly I’ve enjoyed being outdoors putting one foot in front of the other on sidewalks, walking paths, and hiking trails. With the first 55 days behind me, I’ve covered 120.82 km (75 miles), so I’m on track to complete my challenge on time.

Earlier this year, my younger brother and his wife moved north to the small town of High Prairie, Alberta. She’s the new pastor of the Church of the Nazarene there and they live in the parsonage next door to the church. When we visited, I was delighted to find that the Rianna Otto Memorial Walking Trails start just the other side of the church. Each day while visiting, we walked the paved pathways alongside the West Prairie River.

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I was delighted when two readers, a friend of mine and one of my sisters-in-law, decided to join me for this challenge, each choosing a walking goal that she thought was reasonable for herself. I know that one of them is on a cross Canada trip right now, so I hope she’s also been walking some interesting trails!

What I packed for the conference

Logo by SamLast weekend, I had the privilege of attending and participating in a three day Canadian Neuroendocrine Tumour Society (CNETS) conference in Montreal. Prior to going, I thought a lot about what to pack. Retired for more than a decade, I no longer have a professional wardrobe and I certainly wasn’t going to go shopping for clothes that I likely wouldn’t use again. Since most of my wardrobe is what I would categorize as classy casual, I shopped my closet and carefully chose outfits for each day. Most, if not all of the clothes have appeared on the blog before.

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I left my photographer at home, so I had to resort to taking selfies using the full length mirror that was tucked into the corner of my lovely room in the Fairmont Queen Elizabeth hotel in downtown Montreal. I clearly should have taken all the photos after dark when the lighting worked better for photography, but I’ve done my best to manipulate the remaining photos so that you can see what I wore.

For traveling, I like to be warm and comfy, so I chose my new striped sweater, jeans, and a very comfortable pair of white sneakers. My plane was delayed for four hours by a nasty snowstorm, so it was cold, wet, and very blustery when I finally arrived in Montreal. My bright red Calvin Klein jacket served me well and while you can’t see it hidden behind my coat, I carried my favourite travel purse which is very lightweight and large enough to carry any extras that I might need while traveling or exploring.

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Day 1 was a learning and working day for a small group of us from across the country who are part of a newly formed CNETS Advocacy Advisory Board. While we had already met online several times, this was our first face to face get together.

The colours in the photo above are particularly bad, so I recreated my outfit below to give you a better look. I wore a semi dressy pair of navy pinstriped pants, one of the few items in my wardrobe that are left over from my teaching days. Now that wide legs are on trend again, they’re back in style! A sleeveless cabi top and a cardigan, also from cabi, completed the outfit. I was especially glad that I’d chosen to wear the cardigan, a workhorse in my wardrobe, as our meeting room was quite chilly, especially first thing in the morning. I’m also glad that sneakers go with anything these days!

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Day 2 was a medical and scientific meeting. With the exception of those of us on the advocacy board who were asked to attend, this was a day for medical professionals who care for neuroendocrine patients. It took place last Saturday, so I wondered if the participants would dress professionally or, since it was a day off for them, would they dress more casually? Not having an answer to this question in advance, I wondered how I should dress.

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Again, limited by what’s in my closet as well as my desire to be comfortable while sitting for many hours trying to absorb the information that was being presented, I chose carefully. I wore dark brown corduroy pants, the sleeveless animal print top that I recently featured here, and the same cardigan as the day before. As you can see, I did fit a second pair of shoes into my tiny suitcase. While most of the participants were dressed quite professionally, I didn’t feel out of place in this outfit.

Day 3 was a national patient conference available both in-person and online. For that day, I simply added a necklace to my travel outfit. It’s mostly hidden behind my phone in the photo!

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In addition to what I’ve shown you here, another important item in my suitcase was my swimsuit. I seldom travel without one. After long days soaking up information about everything from how treatments and medications are approved and why it takes so long for them to go from being developed to becoming accessible to patients to disparities in cancer care to new developments in research to NET cancer pathology and treatment, my brain was on overload and I much appreciated the opportunity to unwind in the hotel hot tub and sauna on two of the evenings while I was there.

I would definitely give myself a high mark for packing on this trip. Everything I needed fit easily into my teeny tiny carry-on and I felt completely at ease in everything I wore. Definitely a win!