Made in Canada?

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Logo by SamThose of us who live in small towns in particular are used to hearing the “shop local” mantra, but buying affordable domestically made clothing has never been more challenging. As of 2019, the majority of clothing purchased in Canada was imported from China, Bangladesh, Vietnam, and Cambodia, countries where workers’ rights are often limited or non-existent. Many proudly Canadian brands including Roots, Lululemon and Joe Fresh design their clothing in Canada, but the majority is actually produced elsewhere. The situation is similar for those of you who shop in the US.

As one who attempts to shop ethically, I was delighted to purchase three items recently that boast “Made in Canada” labels. Delighted, that is, until I discovered that even those labels can be deceptive. According to Canadian law, designers can legally use that term as long as the last substantial transformation of the garment occurs in Canada and a minimum of 51% of the cost of its creation is incurred in this country. Some items are partially assembled cheaply in Asian factories and then imported to Canada where finishing details and those all-important “Made in Canada” labels are added. Then, of course, there’s also the question of where the fabric and notions were produced, but that’s another rabbit trail that I haven’t managed to go down yet.

In spite of knowing that they may not have been 100% produced in Canada after all, I’m quite delighted with my recent purchases, two tops and a dress. One of the tops was thrifted which is, of course, an ethical way to shop regardless of where the item originated, but the other pieces were new.

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The dress was totally an impulse buy. It caught my eye as soon as I entered the store, but I didn’t really need another new summer dress. After all, I’d just bought this one a few weeks earlier and had only worn it a couple of times. I looked at everything else in the store, but my eye kept going back to the dress, so I finally decided that I had to try it on. I do my best to be a mindful shopper, but once in awhile an impulse buy just has to happen!

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The dress is as comfortable as a favourite t-shirt and as you can see, it’s easy to dress up or down. The lightweight polyester knit is machine washable and will hardly take up any space in a suitcase when we finally decide to fly again.

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The beautiful floral backdrop is our neighbour’s. She’s an amazing gardener and we thoroughly enjoy the results of her labour! Thank you, Connie!

A walk in God’s garden

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Several of our planned hikes over the past two weeks were cut short or thwarted entirely by flooding due to unusually high water levels. In spite of that, we did manage to complete a few and one of them stands out as being the most amazing and unique.

An esker is a long, narrow ridge of winding hills composed of sand and gravel that was deposited thousands of years ago by a stream that ran underneath a glacier that once covered the land. One such ridge lies to the west of Laurier Lake and extends south into Borden Lake in Alberta’s Whitney Lakes Provincial Park. The 5.8-km out-and-back Borden Lake trail follows the top of the esker. 

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The trail is considered a moderately challenging one because the esker is far from flat. As we made our way up and down its rolling hills, we found ourselves surrounded by a myriad of wildflowers in bloom. I truly felt like I was walking in God’s garden! 

While I recognize some of the flowers like the wild rose, Alberta’s provincial flower, and the lone tiger lily, there were many others that I didn’t know by name.

We had the trail entirely to ourselves. There were no people for miles around. Thankfully, we didn’t see any bears either although there was some fairly fresh sign on the path and with bushes loaded with berries alongside the trail, they probably weren’t very far away. We kept our bear bell jingling and our bear spray close at hand just in case it was needed! We actually did see a young bear in the campground the following day, but thankfully, we were in the vehicle at the time and it was nowhere near our campsite. 

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As we continued hiking, Borden Lake soon came into view and if you look closely, you can see the esker jutting out into the water. The trail goes to the very end.

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When we reached the end, hubby sat down to rest, but I took off my shoes and socks and waded right in! 

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The water was refreshing, but soon it was time to retrace our steps back through the garden and return to camp. 

The art of aging gracefully

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Since I spent much of the past week camping and yesterday participating in a senior’s golf tournament, I don’t have a regular Fashion Friday post for today. Instead, I’m going to share some words of wisdom from Donna Ashworth’s book, To The Women: words to live by. 

Think about it, you have EARNED this face.
Every line, a laugh shared.
Every wrinkle, a year survived.
Every age spot, a day that the sun shone on you.
Some women believe that as they age, they LOSE their looks. Oh my friends how wrong this is.
A beautiful young women is a happy accident of nature but a beautiful older woman?
She is a work of art.
The Japanese have a practice whereby they fill any broken objects with gold, believing that something which is broken has earned its beauty and should be celebrated and decorated rather than discarded.
I feel this way about women.
It took a long time to find out who you really truly are. A long time. The acceptance that old age brings is freeing. It brings with it peace and happiness.
Everyone knows, happiness looks good on us all.
Your body has been changing since the day you were born and will continue till the day you depart. Ride with it, accept it, embrace it. Be amazed by it.
Allow your face to represent your life, your stories, your joys.
Why choose to be an older woman fervently chasing youth, when you could be that older women who knows what she is worth and has earned every minute of her hard-won self-acceptance.
The trick with ageing successfully my friend, is to pay as little attention to it as possible.

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I’ve shared this photo before, but it’s one of my favourites from our time in China. I thought she was beautiful when I first saw her and I still do. I wish I could have spoken to her but language was a barrier. I have no doubt, however, that the well-earned lines on her face tell a story… a story of hardship, a story of survival, but hopefully also a story with some happiness in it. As we age, may our faces also tell our stories with grace and self-acceptance.

 

Something new

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Logo by SamHappy Canada Day! 🇨🇦

As we gradually emerge from the pandemic, I’ve finally been doing some shopping! Regardless of what the authorities tell us, I don’t believe that Covid is completely behind us yet, but we are moving forward with caution.

One of the first things that I needed to do was shop for new bras. I absolutely hate bra shopping! I always have, but while we were in the city for a church conference a couple of weeks ago, I managed to fit in a bit of shopping and I got the deed done. It was gruelling, but I came away with three new bras that fit me well. But enough about that!

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I also bought this, a simple cap sleeve crew neck t-shirt dress, something casual but a little bit dressy for summer. I often wear a medium, but in this case I chose a large because the medium was too clingy and showed off the jiggly bits that I’d rather keep hidden.

When I first saw it online, I thought the colour was a warm brown. The ad called it Marron which my Spanish lessons have taught me means brown, but it really isn’t. It’s somewhere between brown and maroon, a colour that I’m calling smoky rose because I have a lipstick by that name that’s almost exactly the same colour.

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I’ve always thought that it must be fun to be one of those people who name lipstick, nail polish, or paint colours! Pink is never just pink, it’s Blushed, Heartthrob, or Pink Giggles. Red might be Love is On or Cherries in the Snow and brown is Iced Mocha or Choco-Liscious. Some of them even sound good enough to eat! But enough of that. Back to shopping!

After a long awaited visit to my dental hygienist, I did a bit of browsing and discovered an independent boutique that I hadn’t visited before. It survived the pandemic, but like many others, business was clearly slow and the discount racks were full. This little top caught my eye and ended up coming home with me. The colours fit my wardrobe perfectly and the asymmetrical hemline adds interest. It will be a great  addition to my summer wardrobe and a good layering piece when the weather is cooler.

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As I mentioned in my last post, I’m going to be taking some time to recharge over the next few weeks, so Fashion Friday probably won’t appear as regularly as usual. It’s not going to disappear completely though, so stay tuned!

Taking time to recharge

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I ran across this recently and it resonated with me as it describes what I’m planning to do over the next little while. I won’t disappear completely, but I won’t be spending as much time as usual on social media and I probably won’t be blogging very regularly. Over the next 6 to 8 weeks I’ll be spending lots of time camping, hiking, and paddling quiet waters; time away from my keyboard and often far from internet connection.

Writing is who I am. It’s what I do. To me, it’s almost as important as breathing, but spending time in nature is one of the ways that I recharge my batteries and perhaps in the silence I’ll find some new things to write about.

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Perspectives on growing older

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Earlier this month, Sue Burpee, writer of High Heels in the Wilderness, wrote a very thought provoking post about the feelings of sadness and dissatisfaction that she was experiencing as she contemplated the realities of getting older (she’s 66). It obviously resonated with many women as it generated a vast number of heartfelt comments. In fact, it struck such a chord with Frances, over at Materfamilias Writes, that she responded with this post on her blog. Again, the comment section exploded with women in their 60s, 70s, and beyond expressing feelings of worry and despair as they faced their own mortality. Many wrote of feeling that time was running out and one of Sue’s readers likened it to falling into an abyss. Some wrote of physical decline or the fear of losing their spouse. Others were already alone. Some mentioned lack of purpose, having nothing good to look forward to, or feeling invisible to those around them. There was also an acknowledgement by many that the pandemic had robbed them of valuable time that they’d never get back.

I haven’t been able to stop thinking about those two posts and the comments that they generated. I keep asking myself why I don’t share the feelings that so many women expressed so poignantly. I do lament time lost to the pandemic, but I’m just three months short of 70 and rather than feeling down about it, I’m excited! I’m already thinking about how I want to celebrate that milestone. But why? Why don’t I feel the way they do?

I think that there are three reasons.

The first was a major shift in perspective that happened almost ten years ago. I’ve written before about the fact that I spent the whole year that I was 59 fretting about turning 60. It sounded so old! How had I got there so quickly? Then came 60 and it wasn’t so bad after all, but before I turned 61, I was diagnosed with cancer and within a year, a second unrelated one. If you’ve been following my blog for very long, you know that the past decade has brought a number of other diagnoses as well as surgeries, treatments, and medications. Now, still with one incurable cancer, but stable and feeling 100%, I’ve learned that every day is a gift. Nine years ago, I had no reason to think that I would make it to 70. Now it feels like a victory!

The second reason that I feel optimistic about the future is the faith that sustained me through all the ups and downs of the past decade and for many years before that. I, who in my childhood and young adult years had an abnormal fear of death, of disappearing into nothingness and no longer existing, found peace with that when I finally cried out to God in desperation and asked Him to remove my fear. That was forty years ago and to this point, it has never returned. I don’t pretend to know what life beyond the grave will be like, but I firmly believe that it does go on and that those of us who have a personal relationship with the Creator will continue in His presence. That’s all I really need to know. That may sound naive or foolish to those who don’t share my faith, but that’s not surprising. Scripture says that that will be so. “For the message of the cross is foolishness to those who are perishing, but to us who are being saved it is the power of God.” 1 Corinthians 1:18

Perhaps the main reason that I’m not burdened by the dark thoughts and feelings that seem to plague so many of my fellow seniors is that my life has purpose. Hubby and I fairly recently gave up a volunteer position that was beginning to become too physically taxing, but as my father always said, there’s no end to the things that you can do in retirement as long as you don’t need to be paid. I’ve edited almost 750 Kiva loans since I took on that role early last year. When I was younger, I led a ladies Bible study for more than twenty years. I didn’t expect to find myself doing that again in my late 60s, but I just wrapped up my second year back in that role and I look forward to continuing in the fall. In addition, I have a leadership position with an online women’s ministry and I’ve just been accepted into another role that will put my writing skills to good use. Nine years ago when I was looking death in the face, I certainly didn’t anticipate new beginnings at age 70! Clearly God isn’t finished with me yet!

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Personal style types

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Logo by SamAfter thinking about personal style last week, I thought I’d explore the topic in a little more depth today by looking at some of the most common style types. Each one of us is unique and it’s unlikely that you will fit cleanly into any one of these styles. Instead, you might take inspiration from more than one of them and by combining traits that resonate with you, identify your own personal style.

Sporty  This is the woman who feels at home in athleisure wear. She wants clothing that is casual, comfortable, and allows ease of movement. She might be seen wearing yoga pants, joggers, or leggings with a t-shirt or a hoodie. Her shoes will be sneakers or flats and her accessories minimal. 

Casual.  Similar to her sporty sister, the casual woman likes simple lines and designs. She is focused on comfort and her look is easy-going and relaxed. She wears jeans, t-shirts, sweaters, and sneakers or flat boots with minimal accessories.

Classic  The Classic woman chooses tailored garments in quality fabrics and timeless styles. Her menswear inspired look is polished and put-together. Her wardrobe will include blazers and pencil skirts in neutral colours. Her accessories are simple and complement her outfits.

Dramatic  This is the elegant woman who invests in quality pieces for her wardrobe. Her look is striking and sophisticated. She wears bold makeup, eye catching shoes, and statement jewelry.

Preppy  Originally inspired by North American prep school uniforms, this look includes khakis and chinos, polo and button-down shirts, pleated skirts, blazers, vests, stripes, plaids, and all things nautical. Loafers are a popular shoe choice. Accessories are simple and often involve pearls.

Bohemian  The flamboyant Boho style has a 1960s and early 70s hippie aesthetic. It has a loose, laid back vibe that includes flowing maxi dresses and long skirts in natural fabrics, earth tones, and ethnic prints. Garments are often embellished with fringes, beads, or feathers. Accessories include large brimmed hats, slouchy handbags, oversized scarves, wide belts, long necklaces, big rings, and chunky bracelets. This is a style that often appeals to the artistic non-conformist.

Artistic  The Artistic or Creative woman is another innovative individual who doesn’t mind being a bit unconventional. She wears unique outfits in a variety of bright, bold colours and prints. She also likes to play with unusual shapes, silhouettes, and textures. She wears bold jewelry and statement footwear.

Romantic  This is the woman who chooses soft, flowy garments with pretty, feminine details including ruffles, bows, and lace. She wears muted or pastel colours and floral prints. She likes delicate, traditional accessories and ballet flats.

Minimalist  The title refers to a particular style, not the number of clothes in this woman’s closet. The Minimalist likes a paired down look with clean simple lines. She most often wears classic neutral colours and chooses simple, sparse accessories.

This is by no means an exhaustive list. I wrote about Gentlewoman style in this post and the very trendy Coastal Grandmother style here. There are Grunge and Goth styles, but since they wouldn’t likely appeal to the demographic that usually reads this blog, I didn’t include them. Then there is the Eclectic woman. She loves to try new styles and combinations and mixes elements from many different styles to create one that is uniquely her own.

The photos that I’ve included are a very limited sampling of each style, but hopefully they are enough to give you an idea what each one looks like.

Do you see yourself somewhere in the list? As I mentioned in the introduction, you will likely fit into more than one category. For example, I see myself as a Casual/Classic dresser, but I occasionally incorporate elements from several other styles.

Thinking about personal style

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Logo by SamHubby and I spent three days this week attending a conference as representatives of our local church. It was a full schedule of making connections, worshipping together, and attending sessions. There was no down time, no time for writing a blog post! We came home yesterday feeling both uplifted and exhausted! I sat down last night to write this morning’s Fashion Friday post and absolutely nothing came to mind! Nothing except the desire to soak in a hot bath and crawl into bed. All this to explain why today’s post is later than usual and why it might be a little thin in content!

We often tend to use the words fashion and style interchangeably, but there’s a difference between the two. Fashion is the clothes, accessories and shoes that are produced. They are what you see when you enter a store or shop online, but style is what you do with them, the way in which you wear those items.

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Style is how we personalize what the fashion industry produces.

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One way to identify your personal style is to choose 3 to 5 adjectives to guide your fashion choices. Check here for an exercise that will help you do that. Pinterest is another excellent tool to help you identify or clarify your own style. This post will show you how that works.

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Personal style shouldn’t be static. We all change as we go through different stages of life and our style needs to change with us. It’s important to evaluate and update our style from time to time so that our outfits express who we are today, not who we were sometime in the past.

What words would you use to describe your personal style? How has your style changed over the years?

Furries, feathers, and fireflies

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If you’ve been following this blog for very long, you are no doubt aware that hubby and I love to camp, hike, and kayak. Here in Canada, the season for enjoying those activities is short and if we’re not careful our calendar fills up with other activities such as the meetings that we’ll be attending next week as delegates for our church. Sometimes we have to be creative in order to carve out time for the things we most love doing, so that’s what we did this past week.

Hubby had a medical appointment in Vermilion, a town a little less than an hour and a half northeast of here. (You know you’re in Canada if you measure distance by how long it takes to drive somewhere!) Vermilion happens to border a provincial park with a campground, an extensive network of trails, and a reservoir suitable for kayaking. What could have been a day trip for a doctor’s appointment became a three day camping trip instead!

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We quickly discovered that Vermilion Provincial Park is built on a giant gopher colony. These furry little creatures, a bane to farmers when they take up residence in their fields, were absolutely everywhere! At any given moment, we could see half a dozen or more of them grazing, standing like sentinels, or wrestling and playing on the grassy slope in front of our trailer. The young ones were particularly entertaining to watch. They were very curious about us too!

Vermilion is hometown to Beckie Scott, Canada’s most decorated cross-country skier. A three time Olympian, Beckie won gold in Salt Lake City in 2002, becoming the first Canadian (and the first North American woman) to win an Olympic medal in cross-country skiing. The road leading into Vermilion Provincial Park is called Beckie Scott Trail and the Vermilion Nordic Ski Club, based out of a renovated 1905 train station in the park, maintains groomed ski trails during the winter which are used for hiking in the summer.

We did a 7.5 km hike on Thursday afternoon. While much of the hike was fairly level, as we made our way up and down some of the hills along the way, I was glad I was on foot and not skis! As a former cross-country skier, I knew that some of those uphill slopes would have been gut-busters!

As we set off on the trail, we noticed a “Bear in Area” sign. According to other campers, it was a mama with cubs. Not wanting to come face to face with her, we kept our bear bell jingling as we walked and we also had bear spray close at hand in case it was needed. Thankfully, it wasn’t. The only wildlife we spotted was these two bunnies who didn’t seem too concerned about our presence.

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Much of the time, the trail followed the edge of the Vermilion River reservoir. The water was almost dead calm, unlike the previous afternoon when we contended with a fairly stiff breeze while out in the kayak.

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Red-winged blackbirds are a common sight when kayaking on Alberta lakes and rivers, but I managed to get better photos of these ones with my feet solidly on the ground than I’ve ever been able to get from the boat.

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After a day in the fresh air and an invigorating hike, we were ready to let the campfire die out and head for bed by 11 PM, but I had to stay up later. Earlier in the day, a couple camped near us had told us that they’d seen fireflies the night before, something we’d never seen in Alberta before. At this time of year, however, with the longest day of the year less than two weeks away, the sun doesn’t set until nearly 10 PM and it isn’t fully dark until close to midnight. I had to stay up long enough to see those fireflies! Sure enough, when I stepped back out of the trailer just before crawling into bed, little dots of light flashed all around! It was magical!

Mindful shopper or impulse buyer?

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Logo by SamMindfulness, the practice of being fully aware and in the present moment, has become a popular buzzword these days. There’s mindful meditation and mindful eating, but today we’re going to look at mindful shopping. 

Mindless or reckless, impulsive (and sometimes even compulsive) shopping is a trap that’s easy to fall into especially in this day of online, credit card shopping. Unfortunately, it can lead to buyer’s remorse, unnecessary debt, anxiety, and even relationship problems. It can also mean having a closet full of clothes, but still experiencing that all too familiar feeling of having nothing to wear. 

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So how can you move from impulse buyer to mindful shopper?

When I shop for groceries, I do so mindfully. I shop with a list. Before I leave home, I check the fridge and the cupboards to make sure that the list includes everything we need. Though I might occasionally buy something that isn’t on the list, I read labels and think about what goes into the grocery cart. My husband has cholesterol issues and I’m diabetic, so I take those factors into consideration when I decide what to buy. I don’t buy pineapple or kiwi because I’m allergic to them and I’ve never liked parsnips, so I don’t buy them even if they’re on sale and look really fresh.  Perhaps we can apply some of these same or similar practices to shopping for clothes.  

Here are 10 tips to help you make the transition: 

  1.  Change your mindset. Consider shopping a necessity, not a hobby or a leisure time activity. That doesn’t mean that it can’t be enjoyable, but if you’re simply shopping for fun, find another pastime.
  2. Don’t indulge in retail therapy. If you shop because you’re feeling down and need a pick-me-up, find another way to treat yourself. 
  3. Avoid temptation. Don’t go to the mall unless you actually have a reason to be there. Don’t spend your time watching “shopping hauls” on YouTube. Don’t window shop, especially online. We all know that as soon as you look at an item on the internet, you’ll be bombarded with ads for similar items all meant to convince you to buy. 
  4. Make a mindful shopping list. This involves taking stock of what you already have and thinking about what you actually need. Go through your wardrobe and take note of things that need replacing or gaps that need filling.  
  5. Resist the urge to buy something simply because it’s on-trend. Don’t buy something simply because everyone else has it.  
  6. Don’t be seduced by sales. I’m a frugal fashionista and I like a sale as much as anyone else, but a bargain is only a bargain if it’s something you need or something you’ll actually wear. Buying something on sale is still spending, not saving. 
  7. Be cautious of marketing campaigns. “Buy one, get one half price” is only a bargain if you need more than one of a particular item. 
  8. Take a breather before you buy. The next time you’re tempted to buy something that isn’t on your list, something that you don’t actually need, especially something that’s tempting you because it’s on sale, hit pause and take time to think about it. Leave the store and come back later if you’re still convinced that you ought to buy it. 
  9. Think quality, not quantity. Shopping mindfully is about buying less, but buying better, and having a well curated wardrobe that puts an end to that feeling of having nothing to wear. 
  10. Consider cost per wear. Ask yourself if you’ll wear the item often enough to make it a worthwhile purchase.  

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As a mindful shopper, you’ll learn to make intentional choices that help you save money while feeling good about what you’re wearing. Does that mean that you should never make an impulse purchase?  No, of course not, but don’t fill your closet with them. An occasional splurge, as long as you can afford it, might turn out to be something that you love and wear over and over again.

For the most part, I try to limit my impulse buys to second-hand shopping. Once in awhile, like last week, I’m lucky enough to find something that’s on my mindful shopping list in a thrift store, but that’s not likely to happen very often. The prices in our local volunteer-run, not-for-profit thrift stores are very low. When I can buy a top, a dress, a pair of jeans, or a pair of boots for less than the price of a latte, I know that cost per wear will be extremely minimal and even if I don’t end up wearing the item very often, I won’t have lost much. In that case, I can afford to let mindfulness go out the window!