The cold, dry air of a Canadian prairie winter is always hard on exposed skin, but this year we have more than that to contend with. Constant hand washing and sanitizing might protect us from Covid, but it’s wreaking havoc on our poor hands!
I spent last weekend in the city on my annual Christmas shopping trip with three of my closest girlfriends. At the entrance to every store, we had to stop and use the hand sanitizer that was provided. On Monday, I was back in the city again as my hubby had a medical appointment. Before heading for home, we stopped to do a bit more shopping and, of course, more hand sanitizing. By Tuesday, four very brittle fingernails had broken and the skin on the back of my hands was stinging! It felt like I’d burned them!
![]()
Alcohol-based hand sanitizers with a minimum of 60% alcohol are recommended for combatting viruses including Covid-19, but frequent use can lead to dryness, itching, cracking, and even eczema. Clearly, good hand and nail care is going to be more important than ever this winter.
Here are a few tips to help:
Wear gloves while doing anything that might irritate your skin such as washing dishes and cleaning house.
Use hand sanitizer only when soap and water are not available.
Stay well hydrated. In addition to other health benefits, drinking plenty of water helps prevent your skin and nails from drying out.
Lock in the moisture. Keep your hands hydrated by gently drying them with a clean towel after washing and then, while they are still slightly damp, immediately apply a moisturizer. Work some of it into your nails to keep them from cracking, splitting, and breaking. If your hands are already irritated look for fragrance free products and ones that are formulated for sensitive skin.
When you use hand sanitizer, apply a moisturizing cream or ointment immediately after the sanitizer dries. If you’re spending the day shopping, this may not be possible every time you enter a store, but carrying a travel sized lotion in your purse and applying it occasionally throughout the day will help prevent the distress that I suffered earlier this week.
Rehydrate hands overnight. Apply a hand cream just before you go to bed at night and give very dry hands an overnight treatment by applying a heavy cream or petroleum jelly and wearing cotton gloves while you sleep. If you don’t have cotton gloves, a pair of socks will do.

With Covid numbers steadily increasing, it looks like this is going to be a winter like none other, but hopefully with a bit of extra care, we can get through it with healthy, beautiful hands.
































I have a few warm, wooly scarves for outdoor wear in the depths of winter, but for this exercise, I was addressing only what I’d call my fashion scarves. I started by gathering them all together in one place. There were infinity scarves, rectangular scarves, square scarves, and even a few very tiny scarves. There were animal prints, polka dots, stripes, and a variety of other patterns. As you can see, there were lots of earth tones, some blues, greens, and greys, and a few pops of other colours. For a woman who doesn’t wear scarves very often, I seem to have a lot of them! A couple were gifts and a couple belonged to my mother-in-law before she passed away, but I picked up the vast majority of them at the local thrift stores over the past few years. Some I’ve never actually worn! It was time to decide which ones to keep and which ones to move along. A scarf doesn’t take up much space, but getting dressed is so much easier when your wardrobe is pared down to only those items that will actually be worn.

