Why wear flats?

LogoWell known Christian speaker, author, and Bible teacher extraordinaire, Beth Moore, recently cut ties with the Southern Baptist Convention saying that she no longer feels at home in the denomination that once saved her life. Moore, who has long endured criticism in conservative evangelical circles because of their belief that only men should be allowed to preach, felt that she could no longer identify with or be part of what she saw as a toxic mix of misogyny, nationalism, and partisan politics in the denomination. That, however, is a topic for another day.

On the topic of fashion, I was absolutely incensed when I read that within the Southern Baptist Convention, Beth Moore was expected to show deference to male leaders by wearing flats instead of heels when she served alongside a man who was shorter than she was! What? What century are we living in? How insecure must a man be to feel that his manhood is threatened by a woman who is taller than he is?

At 5’8″, I’m more than two inches taller than my husband. When we lived in Japan, where I towered over most of the women and many of the men, we were introduced to nomi no fufu, a phrase used to describe a couple like us. Nomi no fufu literally means ‘flea couple’ and is used because of the scientific fact that female fleas are bigger than males!

My husband couldn’t care less if I wear heels. He’s not even slightly intimidated by my height, nor should he be. Why, then, do I choose to wear flats most of the time? Why were they already my shoe of choice long before I met my “little flea”? I can answer that in one simple word!

Comfort!

There are actually many good reasons to choose flats over heels. Studies have shown that by limiting the natural motion of the foot during walking, high heels can cause increased stress on the knees and may even contribute to osteoarthritis later in life. Similarly, if high heels are worn constantly, the spine’s ability to absorb shock can result in continued back pain. The vertebrae of the lower back may be compressed and back muscles over stressed. Wearing high heels too frequently can also cause the calf muscle to stiffen and the Achilles tendon to shorten which can actually make wearing flatter shoes uncomfortable. By putting a great deal of pressure on the ball of the foot and forcing the toes into a small toe box, high heels can cause or worsen many foot problems including corns, hammertoe, bunions, Morton’s neuroma and plantar fasciitis. This graphic from the Florida Hospital Medical Group Spine Health Institute helps explain. 

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Does this mean that women should never wear high heels? Not at all! Worn in moderation, not everyday, they’re unlikely to cause any long-term physical health problems.

Now that spring seems to be here and the snow is almost entirely gone, I’m excited to be able to start wearing my sneakers and ballet flats again! That’s because they’re comfortable, not because I might intimidate some wussy man by standing next to him in heels!

My choice of shoes is most definitely not a religious or spiritual matter!

When is a bargain not a bargain?

LogoIn anticipation of spring (I saw my first robin earlier this week!) I’ve been looking through my winter closet and thinking about which items to keep for another season and which to get rid of. In the process, I’ve stopped to ponder a few pieces that I’ve rarely ever worn. Why did I buy them in the first place, I’ve asked myself, and why don’t I wear them? That led to the topic for today’s post. When is a bargain not a bargain?

As a frugal fashionista, I’m always drawn to the sales racks and I love thrift store shopping. Much of my wardrobe was purchased at a fraction of it’s original price. I’ve learned, however, that a bargain isn’t a bargain unless it’s something you’re actually going to wear!

When considering whether a bargain is actually a bargain, here are a few questions to ask yourself:

Does it fit properly? Shop for the body you have right now, not the one you wish you had or the one you hope to have someday in the future. If you can’t wear it today, put it back on the rack unless you intend to have it altered. If you do, unless you have the ability to do it yourself, you also need to factor in the cost of tailoring.

Does it fit your lifestyle? Do you actually have somewhere to wear it?

Does the colour flatter your complexion? This is especially important to consider if it’s something that will be worn close to your face.

Does it work with your existing wardrobe?  Know what’s already in your closet and where the gaps are. If you have to buy several other items to make something work, it’s no longer a bargain.

Does it say what you want it to say? Choose 3 to 5 adjectives that describe what you want your wardrobe to say about you and keep them in mind when you’re shopping. When I look in the mirror I want my outfit to say classy, confident, and comfortable. I also look for pieces that might add a bit of creative flair.

Do you love it? My shopping mantra has become “If you don’t love it, don’t buy it!”

When deciding whether or not something will be a bargain, another factor to consider is cost per wear. Let’s look at a couple of examples from my closet. One of the first pieces of cabi that I bought was the Shirttail Cardigan from the Fall 2016 Collection. I still love it and I wear it frequently during the winter months. The original price was $149 CAD, but as a party hostess, I was able to purchase it at 50% off. I have no idea how often I’ve worn it, but I’m guessing maybe 100 times. If we do the math ($74.50 ÷ 100) that works out to 75¢ per wear. The following year, I bought the cabi Silk Blouse, also at 50% off. It originally sold for $159 CAD, but I paid $79.50. I’ve probably worn it half a dozen times. That works out to $13.25 per wear! It’s easy to see which of these items was a bargain and which wasn’t! That doesn’t mean that the blouse wouldn’t have been a bargain for someone else, just not for me.

I’m sure I’ll still make some shopping mistakes, but I’m hoping that there will be less of them in the future!

Dressing for a fantasy pub night

LogoOver the past year, while Covid has left most of us missing the opportunity to socialize safely, Sue Burpee, writer of the blog High Heels in the Wilderness, has hosted four fantasy get-togethers for her readers. The first, in early April, was an afternoon tea party at the Chateau Laurier in Ottawa. In mid July, Sue invited us to her home overlooking Ontario’s Rideau River for a backyard book party and in early December, we spent a weekend in Paris! Then, most recently, we crossed a magical bridge in the falling snow and gathered for a fantasy pub night in the small village of Ashton, Ontario. 

A retired high school English teacher, Sue is a fashion, lifestyle, and travel blogger, but she’s also a delightful storyteller! A couple of weeks before each fantasy event, without giving away too many details, Sue issues an invitation on her blog. She tells us the basics of what we’ll be doing or where we’ll be going and gives us some suggestions about what might be appropriate attire for the occasion. Then she asks us to send her photographs of what we would wear. By the time we’ve read the resulting blog post and enjoyed the photos, we feel like we’ve been on a wonderful adventure and enjoyed the company of a group of likeminded women! 

Sue’s invitation to the recent pub night suggested that we choose an outfit that would be “dressy enough to make you feel good, and casual enough to wear to a pub.” The pub would probably be a bit drafty, she advised, so we should try to come up with some winter layering ideas. Here in Alberta, we were in the midst of an extreme cold snap at that time, so I was dressed warmly even in the house. In fact, I looked at what I had on that morning and realized that I was almost ready to go! I was wearing dark wash jeans, a favourite animal print t-shirt, a cozy sweater jacket that feels like I’m wrapped in a blanket on a chilly day, and a pair of silver earrings. 

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All I needed to add was a pair of black ankle boots and a bright blue pashmina scarf for a pop of colour. I purchased the pashmina in a market in Cambodia several years ago. If I got too warm, I could easily remove the sweater and drape the pashmina over my shoulders.

How’s that for a good reason to get dressed in the middle of a pandemic shutdown instead of spending the day in your pjs? You never know when you might be invited to a fantasy pub night! 

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The Cancer Fashionista: fighting cancer one outfit at a time

When I first read about Donna McNutt, Instagram’s Cancer Fashionista, I was instantly intrigued and so inspired that I immediately started following her. I identified so strongly with her message that cancer could break her down, but it wasn’t going to take who she is! Today, I have the privilege of introducing you to Donna.

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Donna, please tell us a bit about yourself and your cancer story. 

In early 2015, at age 55 and after raising three children, I had just moved into my dream cottage in Laguna Beach, California when I began experiencing rib pain. About three months later, on Easter morning of that year, I was in so much pain that I couldn’t do the one thing I always do, get dressed. I went to the hospital where it was discovered that I was in the last stage of multiple myeloma and my kidneys were failing.
 
After a two week stay,  I began a chemo regimen to prepare for a stem cell transplant at City Of Hope (one of the leading cancer hospitals in the United States) that would put me into remission. Multiple myeloma is an incurable cancer, so although the transplant was a success, I will always be on some form of treatment.
 
Multiple myeloma is a relatively uncommon blood cancer that starts in the plasma cells which are mostly found in the bone marrow.
 
Please tell us about your involvement with the Rose Bowl parade. 
 
City Of Hope is where I got a second chance at life. I was so honored when I was asked to ride on their 2020 Rose Parade float, representing patients and the hope we feel being a part of COH’s family.
 
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How has fashion helped you cope with having cancer?
 
I’ve always loved getting dressed. It’s probably the most defining part of me.  I knew that the only way I was going to survive cancer was by continuing to get dressed. So little by little, I would wear lipstick, maybe a cute pair of shoes, and  eventually I started rocking the cutest outfits when I went for my treatments. The Cancer Fashionista was born!
 
Getting dressed is my distraction from all the many tests, treatments, and procedures that I endure. It also shows the people I love, I’m going to be ok. Look, I’m getting dressed! It has now become my mission to tell others, find your thing, the thing that makes you whole, do not let cancer take it. For me, that thing is getting dressed.
 
Even in the hospital, Donna chose to wear her own colourful pyjamas instead of hospital gowns. 
 
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How would you describe your style? Has it changed over time?

Because I love fashion so much, my style has changed many times over the years. I dress for what I want to project. Date night is when I wear heels, a red lip, and maybe experiment with a style I wouldn’t wear during my day. For me, dressing starts with shoes and then I build my outfit around them.
 
Some people knit, paint or exercise as hobbies, I try on clothes and create new spins on old favorites. I believe that whatever makes you feel confident, no matter what age you are, people will see that. That confidence is the most important thing you’ll be wearing.
 
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Who takes your fashion photos?

My husband takes all my photos. I call him Hubbyrazzi. It’s been amazing having him by my side and a part of my cancer journey. When he takes my photos, he gets to see and capture the best part of my day and for this I am grateful.  

You’ll meet Hubbyrazzi and hear his perspective in the video below. When I look at these photos and so many others on Instagram, I see colour, imagination, and creativity, but I also see courage and a woman telling cancer that it can’t rob her of who she is. In my mind, that’s beautiful and very inspiring! 

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Through a program at City of Hope, Donna mentors other patients who are preparing for stem cell transplants. She’s made it her mission to share her journey whenever she has the opportunity to help other cancer patients not feel so alone and to show them that there can be another side of cancer.

I tell them that I have fought cancer one outfit at a time. We have to have a little humor when dealing with cancer!

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Perhaps this message, which I also found on Donna’s Instagram, says it best. 

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Now, please take a few minutes to watch the video and if you’ve found Donna’s story inspiring, you might also want to follow thecancerfashionista on Instagram.  

14 wardrobe essentials

LogoWhat are the items that every woman should probably have in her wardrobe regardless of who she is or where she lives? Before I created my own list, which you’ll see below, I searched online and came up with several lists of 10 to 25 items. I was astonished to see what some women consider essential. A leopard print midi skirt? A striped sweater? A wrap dress? On the other hand, there was a lot of agreement on some very basic items.

For the purposes of this post, I’m not going to include underwear, socks, sleepwear, or overcoats. It goes without saying that we all need good undergarments. I’m reminded of my grandmother who always told us to make sure that our underwear was clean and in good condition in case we were in an accident. I sincerely doubt that that’s a high priority for first responders, but good undergarments do provide the best foundation to build an outfit on. What we wear to bed, or if we wear anything at all, is a matter of personal choice and varies greatly, and what kind of outerwear we need really depends on the climate where we live.

So, aside from those items, here’s my list of essentials:

  1. A little black dress. Of course, if you’ve read this post, you know that it doesn’t actually have to be black. 
  2. A basic knee length skirt. You can’t go wrong with a pencil skirt in a neutral colour. 
  3. A basic cardigan.
  4. A classic, go-to blazer.
  5. A jean jacket.
  6. A pair of black dress pants.
  7. A pair of blue jeans in the cut of your choice. If I had to have only one pair, they would be dark wash, bootcut, but who ever has only one pair of jeans? 
  8. A long sleeve t-shirt. My absolute favourite is my grey and white Breton tee. 
  9. A basic white V or crew neck t-shirt. I don’t actually wear mine very often, but I’m including it because it was on every list I read! 
  10. A button-up shirt. Most of the lists that I read suggested that this should be white, but too much white close to my face totally washes me out. For the photo below, I included my black and white plaid shirt, but I have a light blue one on my wish list. 
  11. A dressy blouse.
  12. White sneakers. 
  13. A pair of black ballet flats. If you prefer heels, you could replace the flats with black pumps, or you might consider both essential. 
  14. A pair of basic loafers or similar shoes that are comfortable to walk in. Menswear inspired loafers are on trend for 2021, so this would be a good time to pick up a pair. 

After compiling my list, I went through my closets and assembled the “essentials collection”. 

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This is not to say, of course, that this is all you ought to have in your closet, but most or all of these items should probably be there. These pieces, all in neutral colours, build the foundation of a wardrobe. If I had nothing else to wear, think of how many combinations I could create. The outfits would be somewhat drab or boring though. The real fun comes in adding creativity and individuality through colour, pattern, and perhaps some interesting shapes. Finish it all off with some great accessories and you have a complete wardrobe.

Is there anything else that you would add to your list of essentials? Anything you’d delete from the list above? 

Do we ever age out of fashion?

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I love the Baroness von Sketch clips that pop up on my Facebook News Feed from time to time. They’re irreverent and funny and touch on real life, everyday situations. If you haven’t seen this one, take three minutes to watch it and then we’ll talk about whether or not we ever age out of fashion.

If she’s aged out at 48, I’m in big trouble! I’m 20 years older than her! No, ladies, what we like might change and what looks good on us might be altered by time, but we’re never too old for style; never too old to look our best.  

Take Jane Fonda for example. She’s 83! Yes, she’s had cosmetic surgery and colours her hair, but look at how she’s dressed. She isn’t trying to look like a teenager, but she hasn’t given up on fashion either. She hasn’t aged out. 

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I’m sure you can think of others. Diane Keaton, Helen Mirren, and British actress, Charlotte Rampling, all age 75, come to mind. You can probably think of older women you know whose style you admire. One thing that I suspect they all have in common is that they care about their appearance; they haven’t given up on themselves simply because there are more candles on their cake than there used to be. They wear what they like, what makes them feel good about themselves, and they don’t worry about following arbitrary “age appropriate” rules. 

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What fashion is NOT

LogoI’m noticing a common theme amongst the fashion bloggers that I follow and I completely identify. As the pandemic drags on and on, we’re finding it increasingly difficult to come up with new and interesting content. I refer to Following Augustine as a “lifestyle, travel, and fashion” blog, but when life is mostly stay-at-home, travel has been non-existent for almost a year, and I’ve only shopped for absolute essentials, what do I write about? I’ve been depending on my own closet for most of these weekly fashion features, trying to come up with new ways to wear old pieces, but I’m rapidly running out of ideas!

In preparation for a weekly study that I lead, I’ve spent quite a bit of time lately looking at what the Bible has to say about women, so I’m going to draw on that for today’s post. 1 Peter 3:3-4a says, “Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit.” Does that mean that a Christian woman shouldn’t concern herself with style, dress in fine clothes, wear jewelry, use make-up, or write a fashion blog. Not at all! 

When looking at the Bible for guidance we need to ask ourselves what the timeless principles behind the scriptures are and how we can stay true to them in our day and age. First century Israel was under Roman rule. It was the practice of the upper class Roman women to flaunt their position by wearing elaborate hairstyles adorned with genuine jewels. They intentionally used their clothing and jewelry to set themselves apart from the lower class women. I believe that it was this attitude that the apostle Peter was warning against.  

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Wall painting from the Vila San Marco, Stabiae, 1st century

I’ve written before about the 3Cs, the things I want my wardrobe to say about me. When I look in the mirror, I want what I’m wearing to say classy, confident, and comfortable. I could add to that casual and creative. I do NOT want my wardrobe to say that I think I’m better than anyone else! Fashion is not, or should not be, a competition! 

I actually had no idea where this post was going when I started writing it, but perhaps I’ll just leave you with this thought.

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Fashion trends for spring 2021

LogoDepending on where you live, it might be early to start thinking about spring, but as I look out on a bleak winter landscape in the midst of pandemic restrictions, I need something to remind myself that better days are coming! In my opinion, much of what is being shown by fashion designers for spring 2021 simply doesn’t fit well with our lockdown, stay-at-home, Covid pandemic life, but there are a few takeaways that might boost our morale or add a bit of optimism to our spring closets.

Spring promises to be full of colour. Yellow, the most luminous colour of the spectrum, is perhaps the most popular for the new season. Yellow is considered the colour of happiness, optimism, enlightenment, creativity, and sunshine, all things we hope for as we emerge from the darkness of this particular winter. Pastels promise to be popular. Think buttercream, mint green, lavender, sky blue, and bubblegum pink. Vibrant, optimistic colours like marigold, tangerine, and hot pink will also be on trend. Bold florals and tie dye will catch the eye as will multicoloured, folk inspired coats like this one.  

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Slouchy tailoring, well suited to our desire for comfort during these stressful times, will be very evident this spring. Oversized, button-down shirts will be popular. Think “hubby’s shirt” or “Dad’s shirt” in feminine colours. Oversized blazers or boyfriend jackets are also on trend. 

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I don’t think that skinny jeans are going to disappear completely just yet, but again in keeping with our more sedentary lifestyle these days, the silhouette for pants is changing significantly. My daughter was in Walmart earlier this week and mentioned that where there used to be a wall of jeans, there was now nothing but sweatpants! Yes, sweatpants have definitely come into their own during the pandemic and not only for exercise. Many are quite stylish looking. 

Though sweatpants are definitely having a moment, blue jeans aren’t disappearing from the fashion landscape. This season’s pants, jeans included, will be loose fitting and wide legged, reminiscent of the 1970s and 80s. 

The key to looking put together instead of sloppy in the upcoming season’s loose fitting garments is to create balance by pairing them with slim fitting pieces. Wear an oversized shirt with leggings or those skinny jeans that are still in your closet. Try the loose fitting boyfriend blazer over a fitted tee or wear baggy pants with a cropped or slim fitting top, perhaps even one of the “second-skins” that are popular for this spring. Unfortunately, these stretchy, body hugging knits probably won’t be flattering to those of us with middle age bulges that we’d prefer to keep hidden! 

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A few other things to look for this spring include big shoulders, again a throwback the the 1980s, and puffed sleeves. Cinched waists with statement belts will be popular and then there’s netting. Not fishnet stockings this time, but mesh dresses worn over bodysuits. Personally, I’m not sure how well that one will catch on, but we shall see! Though mini skirts will still be seen, midi and maxi lengths will be more popular this season. And then, of course, there are the shackets that I wrote about last week.  

Do you see yourself adopting any of these trends when winter comes to an end? I’m partial to the big shirts and, since there’s absolutely no yellow in my closet, I may have to look for something in that sunny colour to brighten things up.  

What is a shacket?

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I’m a self-professed word nerd. I love words and I’m always delighted when I learn a new one. My latest new word is shacket

Shirt + Jacket = Shacket

Maybe I’m the last one to the party because now that I’m looking, I’m seeing the word all over the place in advertising. In simple terms, a shacket is a cross between a shirt and a jacket. Usually slightly oversized, it’s heavier than a regular shirt, but lighter than a winter coat. Some retailers refer to them as shirt-jackets or overshirts. Whatever we choose to call it, a shacket is a perfect layering piece for fall, winter, spring or even a cool summer evening. It can also be worn under an overcoat in winter. 

While the word is new enough that it doesn’t appear in most dictionaries, the garment is not. In fact, the one I’m wearing here is more than 40 years old!

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Shackets are worn by both men and women and this one originally belonged to my Grandpa who passed away early in 1980. It was handed down to my older brother and ended up hanging in the cabin that my parents built overlooking a little lake northeast of Yellowknife. My brother may have worn it some, but whenever I visited the cabin it was I who wore it. When my parents left the north, my mother, knowing how much I loved wearing Grandpa’s old shirt-jacket, brought it to me and it’s been my campfire jacket ever since. It usually stays in the trailer year round. With a hole in one elbow and a slightly tattered cuff, it’s a little worse for wear, but I still love it. 

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In keeping with our pandemic desire for casual comfortable clothing, shackets have been very popular this fall and winter and they’re a trend that isn’t likely to disappear anytime soon. Though my shacket is 100% wool, most of the ones sold today are made of a cozy wool blend. Since I only wear Grandpa’s for camping, I may just have to add another one to my wardrobe! I especially like the colour and length of this BB Dakota Eldridge version. It also has side pockets.

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A quick online search will result in many others like these two. 

 

Pjs and pockets

LogoThough I didn’t buy a lot of clothes in 2020, I did purchase a couple of pairs of pyjamas at Walmart to replace ones that were totally worn out. Due to Covid-19, the fitting rooms were closed so I couldn’t try them on. I loved the feel of the soft fabric though and I was pretty sure that medium would fit, so I took a chance. What I didn’t realize until I put them on at home was that both pairs of pyjama pants had pockets. Pockets in pjs! That was something I’d never seen before.

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I’ve written about pockets in women’s clothing before and I’m definitely very much in favour of them, but in pyjamas? Why would we need pockets in pyjamas, I wondered. After all, anything more than a tissue in the pocket while in bed would be rather uncomfortable, don’t you think? Besides, bedside tables, not pockets, are for the things you might want to have within reach while you’re in bed. 

After much consideration, I’ve come to the conclusion that pockets in pyjamas must be a Covid-19 accommodation. As we shelter in place, work from home, and conduct business online, we no longer need to dress as we might have in pre-pandemic days. Comfort is definitely the name of the game these days and for some, that might mean wearing pyjamas, or at least pyjama bottoms, all day. In that case, pockets to hold cell phones and other paraphernalia make perfect sense. 

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Pyjamas as daywear isn’t a brand new idea. When we lived in China, it wasn’t uncommon to see adults in the street wearing flannel pyjamas and house slippers. I wrote about that here. We even saw a woman wearing lovely pink pjs in the Louvre when we visited Paris in 2019 and Australian novelist, Justine Larbalestier, claims that all her books were written while she was wearing pyjamas. 

While I confess that it’s getting harder as this pandemic drags on, I still do my best to maintain some sense of normalcy by getting dressed every morning. I wear earrings every day and most days I still put on mascara and a bit of blush. Pockets or no pockets, I won’t be wearing my pyjamas all day!