Yes, we’ve commented on that to one another! I’m good without a lot of meat but poor Richard is not. Fortunately, we can add protein to our diet with nuts which are delicious here and readily available. Peanuts and cashews are common in restaurant dishes and we can buy a wide variety of nuts on the street.
Following Augustine 
Oh my that would be so tough on my 8 oz a day meat diet! Be well and happy, miss you guys! Of to Church now.
Yes, we’ve commented on that to one another! I’m good without a lot of meat but poor Richard is not. Fortunately, we can add protein to our diet with nuts which are delicious here and readily available. Peanuts and cashews are common in restaurant dishes and we can buy a wide variety of nuts on the street.