What I wore for a walk by the sea

Logo by SamWhether you like to read about travel or fashion, there’s something in today’s post for you. I seldom write “what I wore” posts, but I figured that that was the best way to squeeze in a Fashion Friday post this week!

For the past eight and a half years, since being diagnosed with neuroendocrine cancer, I’ve had an injection of Sandostatin every 28 days. Until two months ago, a nurse came to the house to administer theScreen Shot 2022-04-06 at 9.35.43 PM jab, but that service has been discontinued. Now, I get my monthly injection at my doctor’s office, but I can still easily arrange to have it done anywhere in Canada. Yesterday’s appointment, for injection #110, was at a clinic in West Vancouver.

One end of the popular 1.7 km West Vancouver Centennial Seawalk is just 3 blocks from the clinic. The weather was beautiful, so as soon as I was done, we went for a walk.

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Along the way, we saw a couple of harbour seals poking their heads out of the water some distance offshore and this long-legged heron standing guard closer in.

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At the end of the Seawalk, we made an unexpected discovery, The Beach House restaurant. The restaurant’s beachfront patio opened for the season yesterday and we were the first to sit at our table for two overlooking the shore. The service was impeccable and the food delicious!

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And now for what I wore…

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Everything I’m wearing has been in my wardrobe for quite awhile. The olive chinos were purchased almost two years ago at Mark’s. They’re a nice alternative to jeans and perfect weight for spring and fall. I’ve had the short-sleeved animal print top from Laura for so long that I don’t actually remember when I bought it. In spite of the fact that it’s been in my closet for a long time, I haven’t actually worn it a lot, but it’s been coming out more often lately. I added the anorak from Reitmans to my spring/fall wardrobe three years ago. It’s wind and rain resistant making it a perfect jacket to wear here at the coast, but it gets lots of use at home too. My white leather sneakers, also from Mark’s, are two years old and still like new. They’re super comfortable for long walks like yesterday’s.

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Though you can’t see it in the previous two photos, I wore my Shirttail Cardigan from cabi under the jacket. Layering is key to staying warm at this time of year. The sweater is over five years old and still going strong. It has been an absolute workhorse in my wardrobe and has appeared on the blog many times before. I don’t know what I’ll do if it ever wears out!

Before I go, did you notice my new Fashion Friday logo? It was designed especially for me by my 12-year-old grandson, Sam! He’s one of the young artists in our family. Thank you, Sam!

Two rainforest hikes

I’ve been living out of a suitcase for the past two and a half weeks which hasn’t inspired a fashion post for today. Instead, I’m going to begin sharing some highlights from our trip.

Two full years had passed since our last real visit with our son and his family and my brother at Vancouver. I’m not counting the four days that we spent at the coast at the beginning of December 2019 helping my father settle into long term care and dealing with the contents of the assisted living suite that had been his home for several years or the return trip three months later when he passed away. Those trips were all about doing what needed to be done and left little time for anything else.

Though Covid still made traveling somewhat of a concern and we were extra cautious due to the clinical vulnerability of some of the family members that we’d be visiting, we felt that we couldn’t wait any longer. Grandchildren change so much in two years! 

One of the things that we had hoped to do while we were at the coast was hike. In spite of several days of heavy rain (6 inches in one 48 hour period!) we managed to enjoy two wonderful hikes in the coastal rainforest; so different from our prairie hikes close to home. 

Cypress Falls, West Vancouver

We celebrated Canadian Thanksgiving on Monday, October 11. While our daughter-in-law was preparing a delicious turkey dinner, hubby and I joined our son and his youngest for a hike to Cypress Falls in West Vancouver. 

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Just a short distance from the highway, Cypress Hills Park is easy to access. Though we were never far from civilization, this was definitely a wilderness park. The first part of the 2.7 km out and back trail was easy, as shown in the photo above, but it became somewhat steeper and more rugged further on.

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Mist from the water thundering over the lower falls hung in the trees above and provided a perfect environment for lush ferns and mosses. 

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Many varieties of mushrooms grew on the forest floor. I particularly liked these little splashes of colour. 

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Continuing on through stands of old growth Red Cedar and Douglas Fir, we reached the impressive upper falls at the end of the trail.

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Lynn Canyon, North Vancouver

The following Sunday, after days of rain, the weather cleared enough for us to enjoy a second hike, this time with the entire family.  Lynn Canyon Park, which is home to several beautiful trails, is located within walking distance of our son’s house as well as my teenage home. We hiked from the north entrance of the park, across Pipe Bridge and down to the very popular 30-Foot pool. Leaves from the park’s many maple trees formed a wet, but beautiful carpet.

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Never have we seen the creek and the pool so full!

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Toward the end of our hike, we crossed the 40 metre (130 foot) long suspension bridge that hangs 50 metres (160 feet) above the canyon. For much of my life, an extreme fear of heights kept me from crossing the bridge and enjoying the trails on the far side of the creek. Several years ago, however, I conquered that fear and this time I was able to stop and take photos from the middle of the bridge! 

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These are just two of the many beautiful places to hike on Vancouver’s beautiful north shore. In my next post I’ll share another one of our adventures, but this time in the heart of the city.