Sunscreen

Simple skin care

/ edebock / 2 Comments

What’s the one thing that every human being wears every single day? Their skin, of course! Unlike our clothing, we can’t buy a new skin when the old one starts to show signs of wear and tear. An effective skin care routine is the only way to protect this most important “garment” and keep it looking and feeling its best.

There are a myriad of products available, but skin care doesn’t have to be complicated. The important thing is to choose the right products for your skin type… oily, dry, or combination… and then use them consistently.

My daily routine involves just three products; a cleanser, a day lotion, and a night cream. Morning skin care should focus on prevention and protection, so I simply wash my face, neck, and decolletage with warm water and apply a moisturizing day lotion with SPF. Nighttime is about cleansing and repair, so that’s when I wash with the cleanser before applying my night cream. When I was younger my face was oilier and I also used a toner, but as skin tends to get drier with age, I eventually found that I didn’t need it anymore.

I’ve been using Olay products for years and have always been happy with them, but unfortunately they’re made in the United States. In light of the current president’s reprehensible behaviour toward my country, I felt the need to find an affordable made in Canada alternative. Yesterday I spent over an hour in a very informative free online consultation with a Beauty Advisor from Marcelle, a company that has been caring for Canadian skin for 150 years. While the products are available in most London Drugs and Shoppers Drug Marts as well as Walmart, I plan on placing an online order to take advantage of the International Women’s Day sale that’s on until March 16. Once I’ve used the products for awhile, I’ll let you know what I think.

I would be remiss if I didn’t also mention sunscreen. As much as I love sunshine, it isn’t friendly to our skin. In fact, in spite of the fact that I’ve always been diligent about using sunscreen when I spend time outdoors, I’m presently healing from a treatment of liquid nitrogen to a spot under my right eye where the rays of the sun, intensified by the lens of my glasses, did some damage. Unfortunately, I’m also going to have to search for a replacement for my favourite sunscreen as it, like so many other things, is produced in the States. I’d better do that soon before the last of the snow disappears from the golf course and the hiking trails!

What I wear during a heat wave

/ edebock / 2 Comments

logo-by-samHere in Alberta, we’re enjoying (enduring?) a stretch of unusually hot weather. Midday temperatures are hitting the low to mid 30s C (mid 80s to mid 90s F). I know that this might not seem overly hot to many of you, but for those of us who live in an area that is described as having a cool, continental climate, this is hot! The heat warning issued by Environment Canada calls this a “prolonged heat event” and suggests that “very high temperature conditions are expected to pose an elevated risk of heat illnesses, such as heat stroke or heat exhaustion.”

Personally, you won’t hear me complaining about the heat. I often feel cold when everyone around me is warm, so I don’t mind a bit of heat for a change. Golfing this afternoon with barely a breeze moving the flags on the course was just about enough for me though! So how do I dress during a heat wave?

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A lot of women my age (I’m 71) aren’t comfortable wearing shorts and/or sleeveless tops, but when it’s hot, you’ll find me wearing both. Light colours reflect the heat and loose fitting tops are more comfortable than something form-fitting or clingy. Although the top I’m wearing in the photos is a made of a polyester blend, a breathable, lightweight fabric such as linen or cotton would be an even better choice.

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A wide-brimmed hat and sandals complete my outdoor wear. I exchange the hat for a ball cap when I’m golfing, hiking, or kayaking.

You’ll notice that, except for a simple pair of earrings, I’m not wearing any accessories. When it’s really hot, I don’t want anything extra against my skin. If you looked really close, you’d also see that I’m makeup free. When it comes to cosmetics, I’m a minimalist at the best of times, but when it’s hot, I prefer not to wear any at all. Of course, If I was going to an event, especially an indoor event that required a higher level of dress, I would probably add a necklace and/or bracelet and some makeup.

Finally, for outdoor wear, regardless of the event or activity, there’s one item that is absolutely essential… sunscreen! The dermatologist I saw recently recommends a minimum of SPF 30, but I always wear one with SPF 50+.

Dressing for a heat wave

/ edebock / 8 Comments

Logo by SamAs a Canadian, I know all about dressing for extreme cold, but dressing for a heat wave like we experienced here in Alberta recently is much more challenging for me. If I lived where these temperatures were the norm, I’m sure I’d have a wardrobe full of cotton and linen, but alas, I do not.

Day after day, I wore shorts and sleeveless tops on repeat. Thankfully, I have plenty of both and was able to mix and match to create numerous different looks from casual to dressy.

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Of course, there are those who say that women my age shouldn’t wear shorts, but you probably know by now that I don’t follow fashion rules, particularly those related to age. When I was younger, I was self-conscious about my skinny legs and knobby knees, but not any more. I actually don’t think they look too bad for 70!

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Most summers, I wear shorts mainly for golfing which is why I have several pairs. I prefer them to hit just above the knee and to be loose enough to move comfortably. For a dressier look, I wear those, like this black pair, that  are slightly more tailored looking.

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In addition to shorts and sleeveless tops, I’ve been living in sandals. Again, I have several pairs. My new Ecco walking sandals have been getting plenty of use as have my golfing sandals. In addition to those, I have dressier as well as casual pairs to choose from.

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Perhaps the most important thing that I wear during a heat wave though is sunscreen. Before I leave the house to play golf, go for a walk, or work in the yard, I slather on a good layer of a broad spectrum SPF 50+ lotion to protect my delicate skin from the sun’s damaging rays.

It doesn’t look like I’ll need to do that as often for the next few days though. As soon as I started working on this post, the weather changed! It’s much cooler now and we finally got some of the rain that we’ve been needing so very badly!

Dressing for the hot Mexican sun

/ edebock / 2 Comments

Logo by SamI wasn’t sure if there would be a Fashion Friday post this week as I’ve been focusing on enjoying our time in Mexico and sharing some of the sights with you, but here’s a quick “what I wore” post. We’ve had a couple of cooler, wetter days, but for the most part the daytime temperatures have been in the high 20ºs Celsius (high 70ºs and low 80ºs F). At at least one point earlier this week, the temperature discrepancy between here and home was more than 50ºC! Needless to say, I’ve been enjoying wearing my summer clothes.

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For Tuesday’s outing to Xico, I wore a thrifted Calvin Klein top and a comfortable pair of light cotton capris that I’ve had for several years.

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The following afternoon, Richard and I went for a long walk around Coatepec. Here I’m enjoying a relaxing rest in Miguel Hidalgo Park in the centre of town. Named for a Catholic priest and revolutionary during the Mexican War of Independence who is generally recognized as the Father of the Nation, the park is a popular gathering place any time of day or evening. In the photo, I’m wearing a cabi top from several seasons ago and the one pair of shorts that I’m very glad I tucked into my little carry-on suitcase. The sandals in both photos are the Clarks that I bought almost brand new at one of our local thrift stores last summer.

Perhaps the most important thing that I’ve been wearing though is a good sunscreen to protect my fair skin from the bright Mexican sun!

A simple solution

/ edebock / 2 Comments

LogoFashion Friday is back! You may recall that we started our six weeks of travel by heading north to Dawson City, Yukon to attend our nephew’s wedding. In my grandmother’s day, it would have been considered scandalous for a woman to have shown up at a wedding with bare legs, but this is 2017 and the wedding was outdoors on a very hot, sunny day. Bare legs would have been perfectly acceptable, but on an older woman they can look terrible. Could I really thumb my nose at the current “no nylon” trend?

I chose a dress that falls just above the knee. My legs are well-toned, but I don’t tan well so they’re pasty looking and freckled and bear other signs of aging. They definitely needed help, but even the sheerest pantyhose would be hot and uncomfortable.

Prior to our trip, I experimented with leg makeup lotion in the store. It promised “flawless-looking, irresistible, sexy legs” but even the palest shade looked orangey on me. That’s definitely not my idea of sexy! Besides, reviewers advised not wearing it with sunscreen as it would smear and I definitely needed sunscreen.

Tinted sunscreen was another option, but rather than buying it, I decided to create my own. I simply mixed my regular sunscreen with some of my foundation and the results were amazing! Not only did it even out my skin tone perfectly, but it lasted for hours and didn’t rub off on my clothing. It was a simple solution that I will use often in the future!

Sunscreen + Foundation = Beautiful legs!