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Last two days in London

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We started our second last day in London with a ride on the London Eye, a 135-meter-tall observation wheel located on the south bank of the River Thames. Each of the 32 pods can hold up to 28 guests, although it was not that crowded yesterday morning. In continuous motion, the wheel moves slowly enough that passengers step on and off while the wheel keeps turning. A full rotation takes approximately 30 minutes and gives passengers an opportunity to enjoy panoramic views of major city landmarks, including Big Ben, the Houses of Parliament, and Buckingham Palace.

In the last picture, that’s Buckingham Palace surrounded by trees near the top of the photo.

After disembarking from the Eye, we strolled along the Queen’s Walk, a riverside promenade, to the open-air Globe Theatre, a reconstruction of the original Elizabethan playhouse where William Shakespeare staged many of his most iconic masterpieces. There we had tickets to Much Ado About Nothing. The theatre has 870 bench seats on three levels that wrap around the stage, but we were “groundlings”, audience members who stand in the yard directly in front of the stage.

I wasn’t sure how well we’d handle standing for three hours and I think hubby was even more dubious about it than I was, but if you look closely at the last photo, you’ll see that there’s a ledge along the back wall of the yard. We arrived early enough to claim spots there where we could kind of lean/sit and take some of the weight off our tired feet and legs. I’m not sure that the much more expensive wooden gallery seats would have been any more comfortable and as you can see, we were still positioned very close to the stage. While we waited for the show to begin, we enjoyed a great visit with the couple next to us who were retired teachers from Portsmouth on England’s south coast.

When the play was over, we crossed over the Millennium Bridge, a steel suspension footbridge over the River Thames. St Paul’s Cathedral was directly in front of us and we were heading for the nearby tube station to return to Notting Hill, our home away from home. It was by now, just a few minutes before 5:00 PM and as we passed by the cathedral, I noticed a sign telling us that the Choral Evensong service was about to start. What a great opportunity to see the inside of the enormous church! The service was short, only about half an hour in length, and as in Westminster Abbey on Sunday, we thoroughly enjoyed listening to the pipe organ and the choir. Arriving at last minute as we did, we weren’t seated where we could see the officiants, but we were directly under the massive dome!

I’ve always said that a trip like this one is really three trips in one; the planning, the trip itself, and the memories that you carry with you after. I enjoy all three parts. I had detailed plans for the first four of our five days in London, but on my itinerary today said “Free day to do anything we missed or return to favourites.” One of the things that I thought we’d do early in our visit, but didn’t find time for, was to explore Kensington Gardens and Hyde Park which are a short walking distance from where we’re staying, so that was first on our agenda for today.

Kensington Palace is a historic royal residence that serves as the official London residence for the Prince and Princess of Wales. It’s where King Charles (then Prince Charles) and Princess Diana lived while married and where she continued to live with their boys after they separated. It’s also where Queen Victoria was born and grew up, hence the statue of her in front.

The next photo was taken from across the Round Pond (which is actually rectangular with rounded corners), an ornamental body of water created in the 1720s on the order of King George I, an animal-loving monarch who wanted it to house his pet turtles!

Within Kensington Gardens and adjoining Hyde Park, we walked a portion of The Diana Princess of Wales Memorial Walk, a 7-mile (11 km) circular walking route in central London that guides visitors past historic buildings and scenic parklands associated with the life of Princess Diana.

Still in Kensington Gardens, we stopped to admire the enormous and ornate Albert Memorial commissioned by Queen Victoria after the premature death of her beloved husband who was only 42 years old when he died in December 1861.

The memorial is located across the road from the Royal Albert Hall, a world famous concert hall opened by Queen Victoria on March 29, 1871 to fulfill her husband’s vision for a central hall dedicated to the arts and sciences.

Before leaving Kensington Gardens, I had to locate the Peter Pan statue. Set in Edwardian London, the story of Peter Pan has always had a place in my heart as it was the first movie that I ever saw on the big screen. My mother took me to see it in the Patricia Theatre in Powell River, the town on the BC coast where I was born, when I was about 5 years old.

Continuing our walk, we crossed into adjoining Hyde Park, another of London’s eight royal parks and walked along the Serpentine, a 40-acre recreational lake created in 1730 at the behest of Queen Caroline. 

By the time we reached the far end of the Serpentine, we were less than half a mile from Harrods, the world’s most famous luxury department store, so we headed in that direction. After all, what would a visit to London be without stopping in at Harrods? I think the most I could have afforded there was probably a facecloth, but we spent a little while exploring anyway.

Harrods isn’t the only store on the street though. If you zoom in, you might recognize the signs on some of these smaller ones.

By this time, the fitness app on my phone was telling us that we’d walked more than 11 000 steps already. We found the nearby tube station and headed back to Notting Hill. After relaxing at “home” for awhile, we walked around the block with several destinations in mind. First, even though it meant breaking my diabetic diet, we wanted to try a traditional cream tea. Although it’s served with tea, cream tea isn’t actually tea at all! It’s a light afternoon meal that consists of a large, fresh scone served warm with strawberry jam and clotted cream. To those of us who are unfamiliar with it, clotted cream might sound gross, but it’s actually thick, rich cream made by slowly heating full-fat cow’s milk. The great debate in England is whether you should put the cream on the scone first and then add the jam as the people in Devon do, or put the jam on first followed by the cream as those from Cornwall do. We chose the Cornish method although I’m sure the other would have been just as delicious!

We also stopped at a used bookstore to pick up a book for hubby who’d finished the one he was reading and needed another for the plane tomorrow. There was one other shop that I wanted to visit. This is the view we’ve been looking at out our window ever since we arrived, so of course I had to check out that little vintage store even though I didn’t buy anything. We also wanted to take a closer look at the old stone church that we could see over the rooftops. Although the temple designation made us wonder what it was about, we discovered that it’s actually a Pentecostal church. The building was constructed in 1849.

And that brings our trip to an end! We’ll be on our way to Heathrow Airport very early tomorrow morning and back in Canada before the end of day.

My forget-me-not dress: a Levi’s surprise

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I recently went into Mark’s, one of my favourite Canadian retailers, looking for summer pants. After trying on several pairs and not finding any that I liked, I was about to leave when something entirely different caught my eye and sent me back to the fitting room. I still haven’t found the pants that I was looking for, but I do have a new dress that I love!

I didn’t even know that Levi’s made dresses! They call it the Paola Short Sleeve Crepe Midi Dress, but I think of it as my forget-me-not dress because the little clusters of blue flowers remind me of the tiny wildflowers that grew in abundance around my childhood home on the BC coast.

I don’t wear dresses often and it’s been a long time since I bought a new one, but when I slipped this one on, it fit perfectly and was incredibly comfortable. When I stepped out of the fitting room to model it for hubby, not only did he like it, but another shopper who just happened to be walking by, stopped to tell me how nice it looked on me. If I hadn’t already decided to buy it, that might have convinced me! It’s always nice to have another woman’s opinion!

When I wore the dress to a 50th anniversary celebration last weekend, I brought along the denim military jacket that I bought a couple of years ago in case the venue was air conditioned and I found it a bit chilly. As we dined, danced, and reconnected with a few people that we hadn’t seen for a long time, the jacket wasn’t needed, but I was happy to have it with me when we stepped out of the hall later in the evening and discovered that it was raining again! Our weather has been so unpredictable lately!

Thankfully the photos were taken earlier in the day.

Family, fashion, and waiting for spring

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I can’t believe it’s been almost three weeks since I last published a blog post! That’s not because I haven’t been writing though. I’m going to be speaking at a ladies retreat at our church a couple of weeks from now and although I know what I want to say, I’m not a confident enough speaker to do that off the cuff, so yes, I’ve been busy writing! I’ve been asked to speak for about half an hour in the morning and another half hour in the afternoon.

Did you know that an hour of public speaking involves about 8000 words? Considering the fact that my blog posts average about 1000 words each, that’s equal to about 8 of them. I’m actually thinking that what I’m preparing for the retreat might provide material for a few posts once it’s over, but we’ll see how it goes first. 

As usual, life has been busy with other things as well. Shortly before Easter, we spent several days with our daughter’s family visiting and then helping out while she had surgery. (She’s recovering well and back to work now.) On the morning of her operation, after getting up early to see the kids off to school, I managed to slip over to the nearby mall to do a bit of shopping. I had just one thing in mind. New jeans. My old favourites, the two pairs that I wear more than anything else in my wardrobe, are definitely showing their age. It was time to find some new ones before they wore out completely. 

I knew that finding the right jeans might take awhile as I often have a hard time buying pants that fit because of my boyish figure. I’m definitely not a curvy girl and a lot of pants bag at the hips. I tried on several styles in the first store I visited, but none of them were what I was looking for. Just down the mall I found a Mark’s, a Canadian retailer that specializes in casual clothing, footwear, and industrial workwear. They carry a vast array of jeans. I had no idea where to begin, but I received the best service that I’ve experienced in any store in a very long time. The salesgirl was unhurried and totally attentive. After asking a few questions about my preferences, she directed me to shelves full of Levis and suggested that I try the 314 Straight and 315 Bootcut styles. She also wisely advised that I try one waist size smaller than usual as these shape-enhancing jeans have a lot of stretch. Although both styles fit perfectly and the super-soft denim was very comfortable, the bootcut style won out. Even if they hadn’t been on a buy one, get the second pair 50% off sale, I would have bought two pairs. 

Levi’s 315 Shaping Mid-rise Bootcut Jeans

Thankfully, the search for new jeans didn’t take as long as I thought it might. Shortly after I paid for them, my phone rang and I had to leave the mall in a hurry to pick up a grandson who wasn’t feeling well. When I arrived at the school, he looked sickly pale, but apparently it was only anxiety over Mom being in surgery. Once we got the news that she was out and all had gone well, he was fine again! 

The following day, once Mom was home and settled in, we left and headed three hours north to our youngest son’s home. His kids were on their spring break that week, so we enjoyed a few days with them as well. 

Speaking of spring, it’s been very slow coming this year. Earlier this week, there was a flock of robins in our backyard one morning, but a couple of hours later a mini blizzard dropped a couple of inches of fresh snow. Today the sun was shining and the temperature finally crept above 10ºC (50ºF). We watched thousands of snow geese fly high overhead on the way to their Arctic breeding grounds, but now I see that there’s more wet snow in the forecast! I fear that it will be a while yet before we’re out on the golf course and before I’m ready to do my seasonal wardrobe switch. 

In the meantime, I must get back to preparing for the ladies retreat.  

2025 fashion shopping review

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I know it’s not Friday, the day I usually try to write about fashion, but it’s that weird limbo between Christmas and New Years when we’re all out of routine and no one seems to know for sure what day it is, so bear with me.

For the past eight years, I’ve kept a list of all my fashion purchases including clothing, accessories, and footwear. Initially, I had three goals in mind. I was interested in finding out more about my spending habits, I wanted to be more intentional about wardrobe development, and I wanted to work on becoming a more ethical shopper. At the end of each year I’ve published a fashion shopping review analyzing my purchases and setting some goals for the next year.

When I started this exercise back in 2018, I bought 35 items. 30 of them were purchased new and the other 5 were thrifted. I spent approximately $1135 CAD. In 2024, I bought only 14 items. 9 of them were new and again, 5 were thrifted. I spent $420.58. This past year, I purchased 14 items again, 11 new and 3 thrifted, and spent a total of just $318.29!

Although buying less is good for both the planet and the pocketbook, I’m not entirely happy with my 2025 clothing purchases. In addition to replacing worn out underwear (I counted a package of 6 as one item) and pyjamas, I bought a pair of warm winter gloves, a few tops, and a jacket. That’s all! I feel like I’ve let my wardrobe slip and I find myself reaching for the same old pieces over and over again. That’s also why I’ve found it hard to maintain the Fashion Friday aspect of the blog with any regularity. After all, who wants to read about my same old, same old boring wardrobe? 😂

I did purchase two accessories this year, but both could also be considered souvenirs. I bought a necklace in a little kiosk in a bus station in Mexico and a pair of silver earrings in an open marketplace in Armenia.

My most expensive wardrobe purchase this year was the one pair of shoes that I bought, a pair of classic leather Clarks with low heels and a patent toe cap that gives them a dressy look. They’re super comfy and can be worn with anything from a fancy dress to jeans. One thing I’ve learned as I’ve aged is that comfortable, quality footwear is always a good investment and I’d been looking for something like these for quite awhile.

As I look ahead to 2026, my main wardrobe shopping goal is quite different from previous years. I actually want to shop more! As a frugal fashionista, I’m not about to go overboard, but my closet definitely needs some updating. At the same time, I fully intend to continue avoiding fast fashion, buying quality pieces that will last, and attempting to shop for ethically sourced garments (which is much easier said than done). I’ll also continue to track my purchases so that I can evaluate again a year from now.

Keeping Christmas simple

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If you came to the blog last Friday looking for a new post and didn’t find one, I apologize. If you could have looked through your screen all the way to our house, you would have seen me curled up on the couch under a soft, cozy blanket that our granddaughter gave me for Christmas a few years ago. Listening carefully, you might have heard hubby in the kitchen trying to rustle up a meal for us even though cooking is not his forté. On Monday of that week, I’d had an ablation to destroy a neuroendocrine tumour on my liver and it took far more out of me than I expected.

In her follow-up report, the specialist described the procedure as a “technically challenging CT guided ablation” and challenging it was! Instead of the 3 hours that I was originally told I’d be at the hospital, I was there for over 15! As often happens with these tightly scheduled appointments, there was a delay in getting started, but it was the location of my tumour that made the procedure such a challenge. It took a very long time for her to place the probe in exactly the right location to fry the tumour. So long, in fact, that I was beginning to think that it wasn’t going to happen.

Yes, you heard that right! Although some sedation was provided to help me relax, I was awake and aware of what was going on throughout the entire procedure. Definitely not fun, but necessary so that I could inhale, exhale, and hold my breath at the right moments to help with the precise placement of the probe.

After it was finally over, we ended up having to stay at the hospital much longer than anticipated because my oxygen level dropped, possibly a reaction to pain medication. Two extremely caring nurses stayed well beyond the end of their shift to monitor and care for me, but late in the evening I was transferred to emergency. It was after midnight by the time my oxygen level was finally back to normal and we were allowed to leave. Thankfully, we were only driving across the city to our son’s place and coming home the following day!

The first few days at home are a bit of a blur. I wasn’t in much pain, but there was brain fog, loss of appetite, and absolute exhaustion. Although hubby did his best in the kitchen and I tried to force myself to eat, I lost seven pounds in less than a week. Once things began to turn around, I started to worry about how we’d possibly be ready to celebrate Christmas in just a month’s time and to beat myself up for not being better prepared in advance.

That’s what today’s post was actually meant to be about… keeping Christmas simple! Somehow, over the years, celebrating the season came to mean trying to do too much too perfectly, but lying on the couch, I had a lot of time to think about what Christmas means to me and which of our traditions matter most. At one point, I turned to hubby and asked if he’d mind very much if we didn’t bother putting up the tree this year. He said he was fine with that, so unless I get a sudden burst of energy and change my mind, it’s going remain in storage. I do plan to do some simple decorating this weekend, beginning with our nativity sets as they represent what this season is really all about. I’ll miss the lights on the tree, but some soft candlelight and a string of tiny twinkling lights will do. 

Christmas wouldn’t be Christmas without my mother’s shortbread and the nuts and bolts that have been a family favourite since I was a child so I’ll be making those, but if I decide that we need more baking than that, I’ll be buying it this year. 

We already simplified Christmas shopping last year by transitioning from purchasing individual gifts for each of our grown children, their spouses, and all eight grandchildren to giving family gifts instead. That’s a new tradition that we plan to continue and I’ve already informed the kids that this year’s gifts might be monetary. Without the pressure of trying to find the perfect gift for each person on our list, we’re enjoying shopping for small stocking stuffers for the son and family who will be hosting us for Christmas this year.    

As I contemplated what I love most about Christmas, I realized that connecting with people is top of the list. In addition to spending a few days with our son’s family over Christmas, we’re planning a mid December visit with our daughter and hers. While my energy level hasn’t returned to normal yet and I’m going to have to be careful not to overdo, I’m also looking forward to a few select events with friends. The first, this evening, will be a ladies Christmas banquet and fashion show in a nearby community. 

While I was lying on the couch last week, my Christmas cactus bloomed. It often produces profusely at this time of year, but this time there was just one blossom! It too, seemed to be saying, “let’s keep things simple this year!” In keeping with that thought, I’m going to be intentional about carving out more time on the couch with my cozy blanket, a hot drink (or maybe a glass of wine), a candle burning, and a Hallmark movie on TV or a book in my lap.   

Image: ChatGPT

 

10 fashion mistakes and what to do about them

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As I wrote in this post three years ago, I don’t follow fashion rules. Instead, I believe in wearing what makes you feel comfortable and confident. I do believe, however, that many of us make fashion mistakes that keep us from feeling great in what we wear. Today, let’s take a look at 10 of those mistakes and what to do about them.

Not knowing your personal style

It’s important to dress in a way that reflects your personality and says what you want to say about yourself. As I’ve written before, one way to identify your personal style is to choose 3 to 5 adjectives to guide your fashion choices. My style adjectives are classy, casual, comfortable, confident, and authentic. When I look in the mirror, I’m happiest when my outfit ticks all five boxes.

Not wearing the right colours for your skin tone

Knowing whether your skin has cool or warm undertones can help you choose colours that are best for you. A personal colour analysis can help, of course, but an easy way to figure this out is to look at the veins on the inside of your wrist. Do they look blue or green? If they appear more blue, you are cool-toned; if they’re more green, you’re warm-toned. If you are cool-toned, bright blues, deep purples, emerald greens, and frosty shades of lavender, ice blue, and pink will look good on you. If you’re warm-toned, think fiery reds, peach, coral, oranges and rusty tones, creams, camel, and earth tones. While sticking to a specific colour palette might seem restrictive, knowing which colours make you come alive and which, especially when they’re worn close to your face, make you look tired or washed out, can definitely help you look your best.

Buying things you don’t love

Shopping with friends can be a lot of fun, but their taste might be different than yours. Consider their advice, but resist buying something that they like unless you know that it’s actually right for you. Similarly, don’t let the fashion industry dictate what you wear and don’t buy something simply because it’s on sale. Instead, wear what makes your heart sing!

Having a crowded, disorganized closet

If you can’t see what’s in your closet or if it’s full of clothes you don’t actually wear, set aside some time to take everything out, try things on, and decide what to keep and what to donate. Ask yourself: Do I love this? Does it fit my personal style? Is it the right colour for me? What can I wear it with? Do I have too many of these?

Wearing the wrong undergarments

Undergarments are the foundation that an outfit is built on. Prioritize comfort and fit. Consider going for a professional bra fitting to ensure that you’re wearing the right size. In addition to enhancing how your clothes look, a proper fit provides essential support that can reduce back, shoulder, and neck pain.

Buying quantity over quality

In addition to being terrible for the environment, fast fashion is usually characterized by shoddy workmanship and low quality fabrics that will cheapen your look. Buying fewer, better quality pieces will give you a more polished appearance and if you consider cost per wear, will also be the wiser choice financially.

Wearing clothes that don’t fit well

Oversized clothes look frumpy and clothing that’s too tight looks uncomfortable and shows off bits and bulges that are better left unseen. If you shop online, use a measuring tape and pay close attention to sizing charts. When shopping in person, try everything on and if possible, look in a three way mirror. Make sure shoulders seams align properly and buttons don’t pull. Horizontal lines in the crotch area indicate that pants are too small. When you get the fit right, your clothes will skim over your body and you’ll feel comfortable.

Sacrificing comfort for style

It isn’t necessary to choose between comfort and style, but comfort is of paramount importance in choosing what to wear. This is especially true of footwear. It’s almost impossible to look good when your feet are killing you!

Trying to follow every fashion trend

Not every trend will suit your personal style or body type. Instead, invest in quality basics that stand the test of time and add occasional trends that fit your aesthetic.

Wearing too many or not enough accessories

Accessories are the finishing touches that can take an outfit from drab to dramatic. Almost any outfit will benefit from a few carefully chosen accessories, but too many will look tacky and overwhelm your look. If you like bold jewelry, choose one statement piece and let it take centre stage while keeping other jewelry understated.

Can you think of any other fashion mistakes?

Lessons from my fall wardrobe transition

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As much as I hate to see summer come to an end, I have to quit denying reality and accept the fact that fall is here! The days are getting shorter, the furnace is coming on in the morning, coloured leaves are falling, and the farmers around us are finishing harvest. I actually love autumn, but it’s a bittersweet season because it means that our long, cold winter is just around the corner.

Another sign that fall is here is the fact that I recently found myself reaching for the warmer items in my closet. As a result, I finally made the switch from my summer wardrobe to my fall/winter one this week. As I moved my summer clothes into storage and brought out warmer ones, I tried to do a better job of purging than I’ve done in recent years. So, what went into the donate pile and what, if any, lessons can be learned?

  • Items that I bought because someone else said they looked good on me, but that I didn’t wear very often because they never really felt like me. Lesson: Don’t dress to please others. I need to consider my 5 style adjectives (classy, casual, comfortable, confident, and authentic) when I’m deciding whether or not to buy something.
  • Thrifted items that were too good to pass up, but that I’ve seldom worn.  Lesson: A bargain is only a bargain if you’re actually going to wear it.
  • Garments that no longer fit the way they should. Lesson: Dress for the body that I have today, not the one I used to have or wish I still had. My aging body is changing; there’s more around the middle than there used to be and that’s okay.
  • Items that I have too many of.  Lesson: A woman who hardly ever wears leggings doesn’t need 7 pairs!
  • Pieces that I’ve hung onto for sentimental reasons.  Lesson: I don’t need a closet full of nostalgia for my kids to clean out someday.

Now that I’ve finished sorting clothes, I need to do the same with footwear. Once that’s done, it will be time to take a close look at my wardrobe and decide whether or not there are any gaps that need to be filled before the really cold weather arrives. In the meantime, I’m hoping that our beautiful fall weather lasts for awhile longer!

Finding hope during challenging times

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It’s Friday, so normally this would be a fashion post, but considering the state of the world today, writing about clothing seems frivolous and I just couldn’t get my mind (or my heart) around the idea. These days, I just want to wear my favourite jeans and coziest sweaters on repeat.

It’s also the end of the month, so I should be writing a book review, but that isn’t happening either. Oh, I’ve been reading. In fact, I’ve been reading quite a bit, but I’ve been escaping into frivolous, fluffy novels, not the sort of thing that I would bother to review or recommend. 

As I was leaving my doctor’s office yesterday (more about that in a future post), I decided to stop at a thrift store on my way home. I immediately spotted this and it ended up being my only purchase. I’m not sure where it will eventually end up in my newly renovated home, but for now it’s in a spot where I see it every time I enter the kitchen.

You might remember that, for the second year in a row, hope is my one word for the year and if there’s ever a time when we need hope I think it might be now. So how do we find hope and hang onto it amidst the barrage of negative occurrences in the world around us today? One way of doing this is to focus on what is good and right in our day to day experiences. This doesn’t mean living with our heads in the sand, but it might mean less time watching the news or scrolling the internet. 

According to Wikipedia, hope is “an optimistic state of mind”. It’s a glass half full attitude. It’s being able to imagine positive outcomes and when possible, acting to achieve them. That’s what I want the new sign in my kitchen to remind me of.

Like the puddles on the street and the water dribbling out of our downspouts remind me that the long cold winter is almost over and spring is coming, I want to be reminded that there are still more people in the world who want equity and justice than those who are fighting for the opposite. Believing that gives me hope.     

What gives you hope today? 

The Canadian shopping conundrum

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For the most part, I try to avoid mentioning politics on the blog, but as a Canadian I can’t sit by and say nothing when our closest neighbour, ally, and trade partner decides to become a bully and starts threatening our sovereignty. There might not be a lot that I can do about the situation, but I can’t do nothing. There’s too much at stake!

If there’s one thing that the present crisis has done, it has drawn Canadians together. We are seeing a kind of collective nationalism that goes far beyond cheering for the right hockey team. Canada is not for sale! We are not interested in becoming the 51st state and thousands of us are saying so with every grocery item we buy. Since money seems to be what the individuals behind the bullying understand best, I have joined an informal movement of fellow Canadians in boycotting products made in the United States. It’s first and foremost a shop Canadian movement, but beyond that, it’s about buying anything except American.

It’s not easy. Grocery shopping takes a lot longer these days as we squint at the small print on labels and try to figure out where the products we’re used to buying come from. Sometimes, as in the case of Campbell’s soups and some Kellogg’s cereals, the label reads “Product of USA” and we put the item back on the shelf, but it’s not always that straightforward. There’s “Made in Canada” which means that at least 51% of the total cost of the product’s creation had to have occurred in Canada. “Product of Canada” indicates that at least 98% of the total cost was incurred in Canada. But then there’s “Made in Canada with imported ingredients” or “Made in Canada from domestic and imported ingredients” with no indication where those imported ingredients came from. There’s also “Imported for _______” but again, nothing to say where the item is imported from.

I tried to do a bit of “investigative journalism” in preparation for writing this post and to help with my personal shopping decisions, but I wasn’t very successful. I already knew from reading the labels that Green Giant frozen vegetables are grown and packaged in Canada, but that the packaging is printed in the United States. When I emailed the company to ask why the printing wasn’t done in Canada, I received a very generic sounding response telling me that Green Giant is a brand that originated in the United States and that it has facilities in both Canada and the US, but that didn’t answer my question. Probing a bit further, I received a second reply assuring me that the company is proud to source their vegetables from farmers in Alberta, Ontario, and Quebec, but still no answer to my original question.

The label on my Kraft Peanut Butter jar says nothing about where it was made, but the KraftHeinz website told me that it was “proudly prepared in Canada”. While there’s a limited amount of peanut farming in southern Ontario, I know that it doesn’t produce enough to provide thousands of Canadian households with peanut butter. When I emailed KraftHeinz to ask where the peanuts are imported from, I was told all about how peanut butter is prepared and packaged and assured that “all ingredients used in Kraft products comply with our rigorous food safety standards” but after inquiring more than once, I still wasn’t told where the peanuts come from. I finally wrote, “I can only assume that your reluctance to give me this information is due to the fact that they are American grown and you realize that I, like many Canadians, am refusing to buy American products due to the fact that our closest neighbour and trade partner is now threatening our sovereignty. If I am wrong about this, please let me know.” I received no response to that, so Kraft Peanut Butter will no longer be on my grocery list. I had a very similar experience with Mondelēz International when I tried to find out where Triscuit crackers are imported from. 

Finding fresh produce is especially problematic in a country with long winters and a very short growing season, but I’ve been able to buy Canadian grown potatoes and carrots as well as tomatoes, lettuce, cucumbers, peppers, and mushrooms. I’ve been enjoying bananas from Guatemala and blueberries from both Mexico and Peru, but the only nice looking oranges that I’ve been able to find were grown in California, so they stayed in the store.

Of course, boycotting American products goes far beyond the grocery store. My favourite toothpaste is made in Mexico, but it’s a product of Colgate-Palmolive, a huge U.S. corporation, so where do we draw the line? The flouride gel that I’ve had to use every day since I lost one of my parotid glands to cancer over ten years ago, is made in Canada, but my skin care products, shampoo, and conditioner are all imported from the States. Obviously, I’ll have to look for other brands to try. I’ve already found a replacement for the Tide laundry detergent that I’ve used for years. I’ll be trying Canadian-made Tru Earth laundry strips.

Shopping ethically is further complicated for me by the fact that I try to avoid buying products from China which is notorious for its human rights abuses. Given the present situation, however, if forced to choose, I would probably buy a Chinese product over an American one.

Before I close, I want to assure my American readers that I fully understand that many of you are as dismayed as I am about what is happening in your country and our hearts go out to you at this difficult time. We also know that the tariffs that your leader is threatening to impose will be as hard on you as consumers as they are on us.

The Rule of 5… could you do it?

/ edebock / 5 Comments

Throughout 2024, two of the bloggers that I regularly follow reported on their attempts to follow the Rule of 5. What’s that, you ask?

The vast overproduction of clothing by the fashion industry is responsible for almost 10% of greenhouse gas emissions worldwide. In 2022, Berlin’s Hot or Cool Institute determined that in order to meet the internationally agreed upon goal of limiting global warming to 1.5ºC, we should purchase no more than 5 new garments a year. That led to the Rule of 5.

Here’s how it works:

  1. Buy no more than 5 new items during the calendar year.
  2. Socks, tights, underwear, and nightclothes don’t count.
  3. Shoes, boots, and accessories DO count.
  4. Second-hand shopping is allowed, but don’t go overboard.
  5. Gifts count. (This is to prevent cheating by having someone else buy for you!)

I haven’t actually participated in the Rule of 5, but looking back I discovered that I inadvertently met the goal in 2023 before I’d even heard of it! I didn’t do as well last year, buying 8 items that would count. The bloggers that I follow didn’t meet the goal either, but they both agreed that trying had changed their shopping habits and made them much more intentional about what they bought. I’d consider that success.

Although the idea has merit, I haven’t committed to the Rule of 5 for this year either. I will continue to keep track of my purchases though and see how close I come. So far, 7 weeks into the year, I’ve only purchased one item, a colourful necklace that cost less than $10 at a tiny shop in the bus station in Xalapa, Mexico. The anchor and cross symbols are very meaningful to me, but if I’d been committed to the Rule of 5, I probably wouldn’t have bought it.

So, what do you think? Would you ever try the Rule of 5? Do you think you could do it?