14 wardrobe essentials

LogoWhat are the items that every woman should probably have in her wardrobe regardless of who she is or where she lives? Before I created my own list, which you’ll see below, I searched online and came up with several lists of 10 to 25 items. I was astonished to see what some women consider essential. A leopard print midi skirt? A striped sweater? A wrap dress? On the other hand, there was a lot of agreement on some very basic items.

For the purposes of this post, I’m not going to include underwear, socks, sleepwear, or overcoats. It goes without saying that we all need good undergarments. I’m reminded of my grandmother who always told us to make sure that our underwear was clean and in good condition in case we were in an accident. I sincerely doubt that that’s a high priority for first responders, but good undergarments do provide the best foundation to build an outfit on. What we wear to bed, or if we wear anything at all, is a matter of personal choice and varies greatly, and what kind of outerwear we need really depends on the climate where we live.

So, aside from those items, here’s my list of essentials:

  1. A little black dress. Of course, if you’ve read this post, you know that it doesn’t actually have to be black. 
  2. A basic knee length skirt. You can’t go wrong with a pencil skirt in a neutral colour. 
  3. A basic cardigan.
  4. A classic, go-to blazer.
  5. A jean jacket.
  6. A pair of black dress pants.
  7. A pair of blue jeans in the cut of your choice. If I had to have only one pair, they would be dark wash, bootcut, but who ever has only one pair of jeans? 
  8. A long sleeve t-shirt. My absolute favourite is my grey and white Breton tee. 
  9. A basic white V or crew neck t-shirt. I don’t actually wear mine very often, but I’m including it because it was on every list I read! 
  10. A button-up shirt. Most of the lists that I read suggested that this should be white, but too much white close to my face totally washes me out. For the photo below, I included my black and white plaid shirt, but I have a light blue one on my wish list. 
  11. A dressy blouse.
  12. White sneakers. 
  13. A pair of black ballet flats. If you prefer heels, you could replace the flats with black pumps, or you might consider both essential. 
  14. A pair of basic loafers or similar shoes that are comfortable to walk in. Menswear inspired loafers are on trend for 2021, so this would be a good time to pick up a pair. 

After compiling my list, I went through my closets and assembled the “essentials collection”. 

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This is not to say, of course, that this is all you ought to have in your closet, but most or all of these items should probably be there. These pieces, all in neutral colours, build the foundation of a wardrobe. If I had nothing else to wear, think of how many combinations I could create. The outfits would be somewhat drab or boring though. The real fun comes in adding creativity and individuality through colour, pattern, and perhaps some interesting shapes. Finish it all off with some great accessories and you have a complete wardrobe.

Is there anything else that you would add to your list of essentials? Anything you’d delete from the list above? 

They wanted to be mine!

LogoNever would I have imagined that a virus like Covid-19 would help me meet my fashion goals for 2020, but one of those goals stated that “I will strive to buy less and experiment with new ways to wear what I already have” and that is most certainly what has been happening! Unlike many women, I don’t like shopping for clothes online. I like to touch and feel the fabric, look at the workmanship, and try things on before I buy. Consequently, until this week, it had been over two months since I last bought a fashion item of any kind.

The last time we were out and about before we started sheltering in place, my husband wanted to check out a sale on men’s jeans at a Mark’s. Originally called Mark’s Work Wearhouse, Mark’s is a popular Canadian workwear and casual clothing retailer. Knowing that it would take hubby awhile to try on jeans and decide what to buy, I headed for the women’s section to browse. There, I spotted a pair of shoes that were part of a display and I immediately heard them called my name!

It was the quilted side panels and the little bit of bling that caught my eye and it was definitely love at first sight!

Changing direction, I made my way to the shoe department to try them on. They had my size. They fit perfectly. I walked around the store and they were comfortable, but then I reminded myself that I really didn’t need another pair of sneakers. Feeling quite virtuous, I bid them a fond farewell and left the store without them.

A few days later, a Mark’s flyer arrived in the mail and there were the shoes in a photograph on the very front page! I eagerly poured through the pages only to discover that they weren’t actually included in the sale. I even looked them up online to be sure. That was, perhaps, my fatal error! We all know what happens once you look something up on the internet. Every time I went online, there were those shoes calling out to me from side panels and advertising banners. They simply wouldn’t leave me alone! Scrolling on Facebook? There were the shoes. Reading the news? Those shoes again! Checking blogs? You guessed it. The shoes were there too! I couldn’t escape them. They really wanted to be mine, but I continued to resist. I didn’t need more sneakers.

Screen Shot 2020-04-29 at 2.32.40 PMThen one day it happened. They were there again, but this time, this is what I saw! Believe it or not, I continued to resist. I mentioned the shoes that wouldn’t leave me alone to hubby and he told me that I ought to order them. Finally, after days of arguing with myself and reminding myself that I really didn’t need another pair of sneakers, the shoes won out and I placed the order!

I was very impressed with the service I received. Not only has Mark’s done away with shipping fees for the duration of the pandemic store closures, but I ordered on Friday evening and the shoes were delivered to my door in a small rural community on Tuesday morning! On the other hand, I was less than impressed to discover that the price of the shoes has dropped even more in the few days since I bought them! Oh well, they really wanted to be mine and now they are! I’m sure we’ll enjoy a long and happy relationship!

Fashion or function?

I love a stylish pair of sneakers. You’ve seen some of my favourites here before.

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I also love the fact that sneakers are no longer only for wearing to the gym or for running. In fact, a pair like these from Circus by Sam Edelman wouldn’t even be suitable for those pursuits. I have, however, worn them with a dress.

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Then there’s this pair that I bought specifically for walking in Europe last spring.

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Here I’m wearing them overlooking a beautiful stretch of sandy beach in Belgium.

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My husband gave me these metallic blue ones for Christmas just over a year ago. They look especially good with jeans.

But sometimes what a shoe looks like isn’t the most important factor. One of my goals for the new year was to get back into the habit of walking on the treadmill at least three times a week (on the days that I don’t lift weights) and for that I needed a new pair of comfortable, supportive shoes. At the sporting goods store I was confronted with an entire wall of running shoes and trainers and I had no idea where to begin! Of course, my eye was drawn to the cutest and most colourful ones, but I had to remind myself that that wasn’t why I was there. Thankfully, a very knowledgeable sales clerk steered me in the right direction. If I was only going to use the shoes on the treadmill and not for other gym activities, she recommended running shoes as opposed to trainers. That narrowed the search to half the wall! Looking at my feet, she immediately realized that they’re narrow and suggested two brands that I should consider. These are the ones that I settled on.

I’ve only put about 8.5 kilometres (5.3 miles) on them so far, but I think they were a good choice. They’re lightweight but sturdy, and gel technology in the heel and the forefoot provides plenty of cushioning. The fact that I also like what they look like is simply a bonus! I’ve added them to my list of clothing purchases for 2020, but I really think of them as an investment in my health as opposed to a fashion item. Sometimes function takes precedence over fashion!

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2019 fashion shopping review

LogoFor the second year in a row, I kept a list of all the clothing purchases that I made over the past year so that I could analyse my shopping habits and establish goals for the following year. I started doing this at the beginning of 2018 in part because I wanted to be a more ethical shopper. I was also interested in finding out more about my spending habits and I wanted to be more intentional about wardrobe development. 

Based on what I learned in 2018, I came up with the following goals for 2019. Let’s see how I did.

  • I will continue tracking my purchases for the coming year so that I can review and evaluate my shopping habits again a year from now. Done!
  • I would like to buy less and spend less. Partial success. I actually purchased more items, but I spent less. 
  • I intend to buy basics that I need and items I love that work well with what I already have. Mostly successful. I did buy two thrifted items, a tank top and a necklace, that didn’t fit into my wardrobe very well. Both have already been returned to be enjoyed by someone else. 
  • I will resist the pressure of friends to buy pieces that they like, but that aren’t right for me. Complete success! 
  • I will continue to buy quality pieces, not wasting money on fast fashion items that are poorly made and end up in the landfill after only a few wearings. Success!
  • I will continue to write a weekly fashion post! Done!

It’s difficult to find accurate information on women’s shopping habits and it clearly varies from place to place, but it appears that on average most women purchase approximately 70 items of clothing a year and spend somewhere between $150 and $400  a month or approximately $1800 to $4800 annually. Personally, I can’t imagine buying or spending anywhere near that much! Over the past year, I spent a total of $1071.74 CAD or approximately $89 a month. With that, I purchased 43 items including clothing, accessories, and footwear. The biggest change from the previous year was the number of accessories I bought which included two hats, two purses, one belt, one scarf, and several pieces of jewelry. Accessories take up very little space and don’t have to be expensive, but they are the finishing touches that add interest, individuality, and detail to an outfit.

Another difference from the previous year was the number of thrifted items that I added to my wardrobe. I bought only 5 second-hand pieces in 2018, but 14 in 2019 and some of those are amongst my favourite purchases. I paid full price for only 9 items over the past year. The majority of the brand new garments that I bought were on sale. I also added several cabi pieces to my wardrobe at half price by hosting a party in my home in September. The most expensive item that I bought all year cost $99. I have no idea what the total value of my purchases was because I don’t know the original prices of the thrifted items, but I do know that if I’d paid full price for all the brand new items, those pieces alone would have cost me $1609.80. All in all, I’m very satisfied with my wardrobe spending over the past year.

When it comes to shopping ethically, however, I wouldn’t consider myself particularly successful. Finding accurate information in order to make wise choices is extremely difficult. In late June I wrote this post outlining my concerns about purchasing items made in China. I thought seriously about refusing to buy anything else that was produced in that country and for awhile I tried. I read labels and even walked away from a few items, but I soon found myself caving in. In spite of my increased concern, I did only marginally better than the previous year. Some of my thrifted purchases were missing their labels so I don’t know where they were made, but I knowingly bought 18 made in China items in 2019 compared to 20 the year before. Many of the others were made in third world countries such as Vietnam, Cambodia, and Bangladesh. I have no way of knowing if they were manufactured in factories that are socially and environmentally responsible or sweatshops where workers are exploited and forced to work in unsafe conditions, but at least those countries are not the threat to Canada that I believe China to be.

So what are my goals for 2020? Many are the same as last year, but I’ve revised some a bit and added a couple of new ones.

  • I will continue tracking my purchases for at least one more year so that I can review and evaluate my shopping habits again a year from now.
  • I will continue to buy things that I need and items I love that work well with what I already have.
  • I will strive to buy less and experiment with new ways to wear what I already have.
  • I will continue to buy quality pieces and not waste money on fast fashion.
  • When considering a purchase that was made in China, I will attempt to find a suitable alternative made elsewhere.
  • When adding to my closet, I will consider five adjectives that begin with C… classy, confident, comfortable, casual, and creative. These words all describe what I’d like my wardrobe to say about me. Thank you, Pam Lutrell, for inspiring this one!
  • I will continue to write a Fashion Friday post each week.

As I look at my list of purchases from 2019, it’s difficult to choose just a few favourites to share with you here because I truly love so many of them! You’ve seen most of them on the blog before, but here’s a small sample:

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This is what I wore on New Year’s Eve for an evening of fine dining and dancing with my hubby. The little black jacket was my first purchase of 2019 and has been worth it’s weight in gold. It has appeared on the blog several times throughout the past year as it can be worn with so many things in my closet. The Dream Dress from cabi was bought half price at the end of the Spring/Summer season and I picked up the vintage evening purse at our local thrift store for just $3!

 

 

 

The Airwalk Speed Vitesse sneakers that I purchased at a Payless closing out sale were absolutely perfect for walking the streets of Europe in May and have continued to serve me well ever since. They were amongst several items that were bought specifically for traveling in 2019.

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In this photo, taken in beautiful Bruges, Belgium, I’m wearing a favourite thrifted top and carrying the anti-theft crossbody bag that kept my valuables safe while we traveled.

 

 

 

 

 

 

 

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I can hardly wait for summer to return so that I can wear my DIY frayed white jeans again! They were also thrifted and cost just $2 plus a few minutes work to let down the hems and fray the edges.

 

 

 

 

 

Here I am on a hiking trail wearing two more favourite purchases from 2019, a lightweight thrifted hoodie and my Uniqlo ultra light down vest. Both have proved to be great travel companions!

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And finally, here’s my zebra print top from cabi.

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Hike to Mystery Lake

Much of our time since we arrived in Vancouver a little over a week ago has been taken up dealing with issues pertaining to my elderly father’s declining health, but this weekend we’ve changed gears and we’re on grandparent duty while our son and daughter-in-law enjoy a short getaway without kids. Alhough the temperature was only 5ºC (41ºF) when we got up this morning, the sun was shining and we decided to take the boys on a mountain hike.

It’s been almost two years since our snowshoe adventures on Mount Seymour, but we took the same road that zigzags up the mountainside to the ski resort. Locating the trailhead near the bottom of the ski lift, we set off for Mystery Lake.

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Though the Vancouver Trails website calls this an easy hike, I tend to agree with those who left comments saying that it’s significantly more challenging than that. It’s fairly short, but steep, ascending approximately 150 metres over slippery tree roots and loose rocks. It was also quite wet and icy this morning which made it a bit more arduous than it might be during the summer months when, on hot days, people hike up to the lake to picnic and swim.

Although the hike was a bit more challenging than we expected, it was well worth it for the beauty that greeted us when Mystery Lake came into view.

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We sat on a rocky bluff along the shoreline and ate our picnic lunch. Though the lake wasn’t frozen yet, we had no desire to plunge in for a swim! In fact, the boys had lots of fun playing with the ice on the puddles.

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Rather than returning by the same trail we climbed up, we headed toward the Mystery Chairlift and went down the rocky path directly below it. Though not as scenic, it was an easy descent.

I didn’t think about the fact that we might fit in a hike while we’re here, so I didn’t bring my hiking shoes. I was impressed, however, to find that my golden sneakers managed the trail without any problem! They provided plenty of grip even on the most difficult parts.

Choosing the shoes

LogoOne of my favourite fashion bloggers, Susan B of une femme d’un certain âge, frequently suggests that when you’re planning what to pack for a trip, you should start with the shoes. That hasn’t been my usual practice, but for our upcoming trip to Europe I thought perhaps I should follow her advice.

I firmly believe that the best way to see a city is on foot. We’re going to be visiting several cities and I expect that we’ll be doing a LOT of walking. Some of it will even be on cobblestone streets! Comfortable shoes are an absolute must. In fact, they’re probably the most important things we’ll take with us, so from the moment we started planning I’ve been thinking about which ones should go with me.

I have several pairs of trendy fashion sneakers, but they’re more about looks than long distance walking. I thought about taking my trusty Merrell hiking shoes, but they’re all about comfort on the trail and not very attractive to look at. No, I wanted something that was comfortable and supportive for all the walking we’ll be doing, but also nice looking. Nothing in my shoe collection seemed to fit the bill.

Then I wandered into a Payless closing out sale to see what was left on the shelves and there they were! A pair of Airwalk Speed Vitesse sneakers in rose gold!

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I was pretty sure I’d found my new travelling companions and it didn’t hurt that they were on sale for 30% off. Since buying them, I’ve worn them on two long walks and now I know for certain that I’ll be walking the streets of Europe in them. They definitely tick all the boxes for me! Comfortable, casual, and classy looking!

I’m hoping that there’s room for one or two other pairs of shoes in my teeny tiny carry-on suitcase, but if I had to go with only one pair, these ones would do the job.

Payless ShoeSource to close!

LogoI was on the way to Camrose for an eye appointment on Tuesday morning when I heard the news on the radio. Payless, my favourite source of inexpensive shoes, is going out of business!

We first encountered Payless ShoeSource while travelling in the United States more than 25 years ago. From then on, whenever one of our long summer treks took us across the border into the US, we were sure to stop at a Payless store somewhere along the way to buy the children new shoes for the upcoming school year. Needless to say, I was delighted when the first Canadian store opened its doors in 1997.

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If I’ve counted correctly, I currently own 10 pairs of shoes, 2 pairs of sandals, and a pair of tall black boots that I’ve worn almost constantly every winter since 2011, all purchased at Payless! Some of the shoes have only been worn a few times, but others I’ve had for years and walked countless miles in.

As soon as Tuesday’s eye appointment was done, I headed across town to the Payless store where the clerk confirmed that the chain had declared bankruptcy and was indeed closing all 2 500 locations across North America, including 248 in Canada. As a long-term employee, she’d had an inkling that this was coming, but she’d only officially received the news herself that morning.

The Kansas-based company, which was founded in 1956, previously filed for bankruptcy in 2017. At that time, the retailer closed about 900 US stores and by restructuring some of its debt was able to hang on for awhile longer. Unfortunately, however, according to its chief restructuring officer, Stephen Marotta, “Payless emerged from its prior reorganization ill-equipped to survive in today’s retail environment.” Liquidation sales are expected to start almost immediately and the company will begin closing stores at the end of March. Some are expected to remain open until the end of May.

If you’re a faithful Payless shopper like I am, you’ll definitely want to watch for those liquidation sales! That is, unless, you’re willing to go much further afield. Payless also has 420 stores in Latin America, the Virgin Islands, Guam and Saipan, and 370 international franchisee stores across the Middle East, India, Indonesia, Indochina, Philippines and Africa. Those stores will remain open.

RIP Payless. I’m going to miss you!

High heels? Yes or no?

LogoThere are very few topics that could be tagged Fashion, Health, and Politics, but today’s post will focus on one of them. I have very few positive things to say about our provincial government, but I do commend them for one recent decision. On January 1, 2019, changes to the Occupational Health and Safety Code will take effect banning mandatory footwear rules that pose health and safety risks to Alberta workers, particularly those in the hospitality industry.

“Mandatory high heel policies that can put workers at risks for slips, trips and falls and can become a workplace hazard are no longer acceptable,” Alberta Labour Minister Christina Gray announced recently. “We’re doing this after hearing from so many Albertans and workers who have had detrimental effects to having to work an eight-hour shift in high heels.” The new ruling isn’t about banning high heels; it’s about giving women the choice of whether to wear them or not.

Since I’m significantly taller than my husband and I’ve always put comfort ahead of appearance, I seldom wear anything higher than a kitten heel. After reading about the toll that wearing high heels regularly can have on the spine, hips, knees, ankles and feet, I’m glad that I never got into the habit. Take a look at this graphic from the Florida Hospital Medical Group Spine Health Institute to see what I’m referring to.

Screen Shot 2018-12-05 at 9.15.41 PMLooking at the two profiles, it’s easy to see why men in particular tend to favour women in high heels, but is the increase in sex appeal worth the damage that they cause?

Studies have shown that by limiting the natural motion of the foot during walking, high heels can cause increased stress on the knees and may even contribute to osteoarthritis later in life. Similarly, if high heels are worn constantly, the spine’s ability to absorb shock can result in continued back pain. The vertebrae of the lower back may be compressed and back muscles over stressed. Wearing high heels too frequently can also cause the calf muscle to stiffen and the Achilles tendon to shorten which can actually make wearing flatter shoes uncomfortable. By putting a great deal of pressure on the ball of the foot and forcing the toes into a small toe box, high heels can cause or worsen many foot problems including corns, hammertoe, bunions, Morton’s neuroma and plantar fasciitis.

Does all this mean that women should never wear high heels? Not at all. Worn in moderation, for special occasions as opposed to every day, they are unlikely to cause any long-term physical health problems. So wear them to your upcoming Christmas parties if you like, just don’t wear them to work every day. On the other hand, there are so many cute flats available these days that you might not want to wear them at all!

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Wearing sneakers with a dress

LogoAs I mentioned last week, I really like a dressy meets casual look, but I wasn’t sure that wearing sneakers with a dress was something I’d ever do. Though this isn’t exactly a brand new idea, there was a time when it would have been considered a huge fashion faux pas and I’m old enough to remember those days. That sometimes makes adopting a new trend difficult. The popularity of the look made me want to give it a try though, so this is what I wore to church last Sunday.

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You’ve seen all the pieces on the blog before, but never together. The navy lace dress is several years old and the sneakers are Circus by Sam Edelman, purchased on sale last February. Since it was a chilly morning and I was going for a somewhat casual look, I added one of my thrifted jean jackets.

I suspect that the sneakers with a dress look began when sensible businesswomen started wearing these comfortable shoes to walk or take public transit to work, changing into dressier ones when they arrived at the office. Gradually, the look which seemed incongruous at first, caught on and became an enduring trend. Today, it’s a go-to ensemble for up-to-date fashionistas. Even brides are seen wearing sneakers under their wedding dresses!

IMG_6481 - Version 2The key to making sneakers with a dress look polished is to make sure that they’re clean and new looking. Though some women choose to wear actual athletic shoes with their dresses, fashion sneakers like the ones I’m wearing are not the same as the ones you’d wear to the gym. Rather than a sole that’s designed for running, walking, or any kind of high impact exercise, these have a thinner, smoother sole.

There are definite advantages to the sneakers with a dress look. You can look feminine and put together without sacrificing comfort which is definitely important to me! I knew it was a big departure from my usual look though when my husband commented on my footwear on the way out the door. I think he thought I’d accidentally put on the wrong pair of shoes!

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What about you? Do you wear sneakers with dresses? Would you?

Give sneakers campaign

LogoHow many pairs of shoes do you own?

I may have missed a few when I counted, but including sandals I have at least 28 pairs. 5 of those are sneakers. Perhaps you call them running shoes, runners, or tennis shoes where you live.

Now imagine that you had none; that you had to go barefoot everywhere you went. Imagine that your children or your grandchildren had to walk to school in their bare feet every day. That’s reality for children in many parts of the world including Haiti, the poorest country in the western hemisphere, and you can do something about it!

New Missions, a non-profit, non-denominational Christian organization, has been establishing churches and schools in Haiti for over 30 years and in the Dominican Republic since the year 2000. Through child sponsorship, New Missions provides children with quality education, a daily meal and regular medical care. Today, approximately 10 000 children attend New Missions schools; 10 000 children who need shoes to walk to school. Through the New Missions Give Sneakers campaign, you can help cover those little feet with brand new sneakers! Visit givesneakers.com to find out how to get involved. The campaign started on April 1 and continues until June 30. While you’re welcome to purchase sneakers and send them to the collection point in Orlando, Florida, postage is expensive, so making an online donation is also an option.

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When New Missions ran the same campaign two years ago, I committed to donating an amount equal to what I spent on footwear between April 1 and June 30 of that year. I kept that promise, but I’m sure that those little sneakers are completely worn out by now, so I am making the same commitment again this year. Why don’t you join me? I wonder how many little feet we could cover.

Now, speaking of sneakers, I have this pair still sitting in their box. I absolutely love their taupe rose colour.

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I bought them at an amazing clearance sale at the Bay back in February and I’m eagerly waiting for the snow to disappear and spring to arrive to begin wearing them. I was going to wait until then to share them with you, but I’m beginning to wonder if winter is ever going to disappear this year! We’ve had record breaking low temperatures this week and there’s more snow in the forecast.

Oh, there I go complaining again! Imagine a woman with 28 or more pairs of shoes complaining about the weather when poor little children are going barefoot. Shame on me!