NET Cancer Day 2024

ncd-logo-newI wish there wasn’t a need for NET Cancer Day and that I didn’t feel compelled to write about it again this year, but there is and I do. Those of you who have been reading the blog for very long might think that I’m  starting to sound like a broken record, but it’s just so important for people to become more aware of this frequently misdiagnosed cancer.

The incidence of neuroendocrine tumours (NETs) is on the rise and symptom awareness is key to earlier diagnosis and ultimately to better outcomes. Last year’s campaign slogan “Easily missed: Take a closer look at neuroendocrine cancer” was such a vital one that the NET Cancer Day campaign is reaffirming that message by using it again this year. More common than brain, ovarian or cervical cancer, neuroendocrine cancer continues to be frequently missed and misdiagnosed.

Globally, it takes an average of 5 years from initial symptoms to actual diagnosis; longer in North America. In my case, doctors estimate that I had had the disease for 7 to 10 years before it was diagnosed and based on symptoms, I’m sure they’re right. By then the cancer had already spread to distant parts of my body. Like many, many other NETs patients, my cancer was Stage 4 and no longer curable. Clearly, a greater awareness of NETs amongst the global community and especially the medical profession is needed.

The NET Cancer Day campaign has traditionally been focused on highlighting the common symptoms that are often interpreted as other conditions, but can also be signs of neuroendocrine cancer. These include facial flushing, abdominal pain, digestive problems, diarrhea, rapid heartbeat, chest pain, shortness of breath, wheezing, coughing, and/or persistent fatigue. People with NETs are often misdiagnosed with more common conditions such as anxiety, menopause, Irritable Bowel Syndrome, gastritis, or asthma.

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I’m not able to give you an update on my own health today as I’m presently waiting for the results of lab work that was done this past week and I’ll be going for CT scans again on Wednesday. Instead, I’ll tell you a bit more about what I’ve been involved in since last NET Cancer Day.

Since very early in my cancer journey, The Canadian Neuroendocrine Tumour Society (CNETS) has been a valuable source of information and support. When the opportunity to get involved as a volunteer member of a newly forming patient advocacy advisory board came to my attention, I knew immediately that that was something I wanted to do. It was time for me to start giving back.

After meeting in Montreal in April for an “advocacy bootcamp” with a prominent Canadian health advocate and policy consultant, we came away with a list of priorities and tactics in the areas of education and awareness, treatment and diagnostic access, and research. With two other members of the board, I’ve been working on a graphic representation of both the current and the ideal pathways to diagnosis for neuroendocrine patients in Canada which we hope to use to inform patients, medical practitioners, and health authorities. This fall, we were fortunate to have our project approved for funding by the International Neuroendocrine Cancer Alliance (INCA) which is allowing us to work with a patient-led consultancy group out of Germany to take our initial work to a higher, more professional level.

Over the past few months, in addition to the advocacy board work, I’ve also been involved in an initiative with Ipsen, the pharmaceutical company that produces the medication that I’m injected with every 28 days, to improve the patient experience with that drug.

These are baby steps in the overall work that needs to be done to improve diagnosis and treatment of neuroendocrine cancer, but I’m happy to be doing what I can to raise awareness and move the work forward.

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How to dress for an online meeting

logo-by-samIn an era when online meetings have become the norm for many people, I’m about four years late to the party with this week’s topic, but as a retiree, it’s one that I haven’t had to deal with until quite recently. Of course, I was chatting online with family and friends long before Covid shut the world down and forced us to begin interacting virtually, but those were informal chats. I could have worn pyjamas and no one would have cared!

Now, however, since becoming more and more involved with patient advocacy, I’m beginning to find myself talking with professional people on a somewhat regular basis. As a patient representative, there’s no set dress code, but I’m convinced that what I say will be taken more seriously if I present myself well. I also know that I’ll feel more confident. At the same time, I want to look natural, not like I’m trying too hard. After all, I’m meeting from home, not in a formal boardroom.

Here are a few of the tips that I’ve learned:

  • choose solid colours or subtle prints – bold patterns and prints can be distracting and take attention away from your face
  • overly bright or extremely dark colours don’t look good on camera and solid white can make your face look washed out (it does that to mine in real life too)
  • choose uncomplicated necklines – a classic collar, crew neck or v-neck works well
  • wear clothes that fit well – not slouchy or loose fitting
  • avoid logos and graphics
  • choose simple accessories that won’t be a distraction
  • good grooming matters – make sure your hair and makeup (if applicable) are done
  • if you wear glasses, make sure they have non-reflective lenses
  • don’t wear sunglasses or hats
  • dress from head to toe, not head to waist – you never know when you might have to stand up!
  • keep comfort in mind – being at ease in your outfit will be a natural confidence booster

Even though I don’t have a professional wardrobe, I can easily follow these guidelines and pull items from my closet that will work well for the meetings I attend.

And finally, a couple of other pointers to improve your online appearance:

  • avoid fluorescent lights and overhead lights if possible – ideally, the light should come from behind the camera and shine on your face
  • position the camera at or slightly above eye level and situate yourself so that you fill most of the screen
  • keep the background uncluttered or blur it if the online tool you’re using allows
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Image by Alexandra Koch from Pixabay