Hello Nova Scotia!

As I write this post, I’m sitting in the sunshine on the beautiful south shore of Nova Scotia! These are the views out the window beside me.

With this trip, we’re killing four birds with one stone. First of all, we celebrated our 40th wedding anniversary on Sunday and we wanted to do that somewhere other than home. We spent the weekend in Halifax where we stayed in a lovely Victorian bed and breakfast that is older than the town we live in! Ascendence Harbourside Mansion was built in 1891 for the Auditor General of Nova Scotia. We stayed in the luxurious Auditor’s Suite. Our hosts went above and beyond, placing chocolates and fresh flowers in our room when they learned that it was our anniversary. The breakfasts were wonderful and we had a great time visiting with the other guests around the table each morning.

Our main reason for choosing Nova Scotia as the destination for our anniversary trip was the fact that we’ve been wanting to return to Mahone Bay for another visit with the pen pal that I inherited when Richard’s mother passed away. The two little girls began writing to one another when they were 11 years old. When Mother passed away in 1993, the family asked me to write her pen pal to let her know. In return, I received a beautiful letter from Myrna telling me that she didn’t want to lose touch with the family that she’d known only through letters for so many years. I began writing to her and the relationship between our two families has now been going on for 77 years! As I write this, I’m sitting in her son’s living room three doors down the road from her house at Indian Point, just outside the beautiful little town of Mahone Bay. You can read about our first visit in 2009 here.

The third reason for this trip was our longtime desire to see the spectacular colours of eastern Canada in the fall. So far, everyone here has been apologizing for the fact that the trees aren’t in full autumn colour yet due to the extreme lack of rain in this area this year, but we are still seeing colour we would never see at home! Hopefully we’ll see more before we return to Alberta over a week from now.

Lastly, we had lots of Air Miles to use up before they begin expiring on Dec. 31. We’ve been collecting them for years and had enough saved to pay for our flights and our little rental car and still have enough left over for a mid winter vacation!

Stay tuned for future posts and pictures as we continue our travels. Right now, the sun is shining and the locale is too beautiful to spend any more time sitting at my keyboard!

Dressing up

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One evening while we were in Vancouver this week, we went out for an elegant dinner with my father. We ate at Hart House Restaurant in Burnaby’s Deer Lake Park, just a few minutes from the assisted living facility where my 93-year-old father resides. The restaurant opened in 1988 in the beautiful century old Tudor-style house that was originally home to New Westminster businessman Frederick Hart. We dined in the sunroom overlooking nearby Deer Lake. The food was outstanding and the service warm and friendly.

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I seldom wear dresses, but this was an occasion and setting that seemed to warrant dressing up a bit more than usual.

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This simple dress, consisting of navy lace over a nude underlay, is a couple of years old, but still a favourite and very much on-trend. It’s also a perfect traveler. How well a garment packs in a suitcase is an important consideration for me and this dress is a winner in that department. It takes up very little space, weighs almost nothing and doesn’t wrinkle.

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The colourful totem pole stands outside the building where my father lives.

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Bringing the Beatrice home

In 1984, shortly after my father retired, my parents ordered a Volkswagen Westfalia camper van from the factory in Germany. They traveled from their home in Vancouver, BC to Germany via Japan, South Korea, Hong Kong, through China, across the USSR on the Trans Siberian railway, and into Europe! After picking up their brand new van in Germany and outfitting it with dishes, bedding and other basic necessities, they lived in it for a year and a half as they traveled around Europe and the Middle East.

Clearly, I came by my wanderlust honestly!

When Mom and Dad finally decided that it was time to return to Canada, they had the van shipped home to Vancouver. Because they’d owned it for over a year, they were able to bring it into the country duty free.

For almost two decades, the blue camper van traveled through the mountains almost every year bringing Grandma and Grandpa to Alberta to visit their grandchildren. It continued to be their only vehicle until Dad, now 93, finally gave up driving a few years ago. At that point, he passed it on to our niece who was a college student at the time. She drove it until she graduated from college, but once she got a job she bought a little car and the van sat under a tarp in my sister’s backyard in Vegreville for the past two years.

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This summer, our son, who also lives in Vancouver, acquired the van from his cousin. Matt plans to use it as a camping vehicle for his young family. Prior to their visit to Alberta last month, we rented a U-Haul auto hauler and moved it to Sedgewick.

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Matt knew that after sitting unused for so long, the vehicle would need some work to make it roadworthy and he came prepared.

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When he knew that the van was going to be his, he joined TheSamba.com, an online site for Volkswagen owners and checked out other informational sites. In addition to learning important information including the common quirks of the vehicle and where to access parts, he discovered that owners of these vintage vans often give them names in the same manner that boat owners name their crafts. I was touched when he chose to name his Beatrice after my late mother!

Sadly, though he had hoped to drive her home to Vancouver, the Beatrice needed more work than Matt was able to accomplish in the few short days that he was at our place. That’s when Plan B came into being and here we are in Vancouver! We loaded the van onto another auto hauler and pulled her through the mountains. Now she’s tucked into a corner of Matt’s backyard where he can work on her as he has time. This has also afforded us another opportunity to visit Dad before winter sets in as well as a few unexpected days with our grandsons!

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In addition to bringing the Beatrice home to the coast, we brought our 17 foot Coleman canoe for Matt, Robin and the boys to enjoy. It’s an extremely durable, very stable family canoe, but bigger and heavier than Richard and I want to haul around anymore. As I paddled it through some fairly rough ocean waves at Porteau Cove on the Sea to Sky highway yesterday afternoon, I knew my paddling days weren’t over though. A couple of waves crashed over the bow and left me soaking wet, but it was a blast and a lightweight kayak is definitely on my wish list!

Hiking Johnson Canyon

I first hiked Johnson Canyon, one of the most popular day hikes in Banff National Park, as a university student in 1974 and I’ve been wanting to do it again ever since. On Sunday, I finally did!

The parking lot was already full by mid morning when we arrived and the trail was packed with tourists. Catwalks affixed to the limestone cliffs make the canyon easily accessible to everyone and the 1.1 km trail to the lower falls involves very little change in elevation.

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At the lower falls, a bridge crosses the creek allowing both an excellent spot from which to view the falls and access to a water-formed tunnel through the rock to a closer viewing platform.

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The crowd thinned out a little as we moved on toward the upper falls, another 1.5 km up the trail. Spectacular views continued to surround us as we followed the crystal clear creek.

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There is significantly more change in elevation on the way to the upper falls and by the time we arrived at the bottom our two little grandsons decided that their legs had hiked far enough. Our son and daughter-in-law took them back to camp while Richard and I pushed on. It was a short climb to the top of the falls where we enjoyed great views of the falls themselves and the deep pool at the bottom.

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Beyond the upper falls, the trail leaves Johnson Canyon behind and climbs another 3.1 km to the Ink Pots, seven cold mineral springs that bubble to the surface forming small pools in an open meadow. These springs are unique in that they have a constant year round temperature of 4ºC and their basins are composed of quicksand.

I had not hiked beyond the upper falls in the past and wasn’t expecting the steep climb that was involved. Once we’d set out, however, I was determined to finish! The trail seemed to go on forever, climbing higher and higher. Younger legs passed us by, but we pushed onward and eventually reached our goal!

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My old knees were a bit achy the next morning, but a soak in Banff’s Upper Hot Springs was all they needed to recuperate!

Robin’s ride

After our day of dinosaur fun at Drumheller, we moved on to Banff where we camped at the beautiful Two Jack Lakeside campground. The main reason for choosing that destination was our daughter-in-law’s participation in the Banff Gran Fondo, a 150 km bike race/ride on Saturday morning.

Our grandson’s, Sam and Nate, slept in the trailer with us on Friday night so that Mom could get a good night’s sleep before her big ride. Before any of us were out of bed in the morning, she was already on her bike! At 7:15 am, we headed over to the campground entrance to watch and cheer her on. As the first wave of riders rounded the curve and came into view, excitement built and it was an emotional moment for all of us when Robin rode by. We are so proud of her!

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It takes a lot of determination for any young mom to prepare for something like this and even more so when she suffers from rheumatoid arthritis! She is definitely one of my heroes!

In addition to offering us a front row view of Robin’s ride, Two Jack Lakeside campground, just minutes away from Banff itself, was a perfect spot for us to explore the area from and just down the path from our campsite were the most stunning views imaginable.

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Dinosaur fun!

It’s very rare that we ever have all five of our grandchildren together in one place. Three of them live in Calgary and the other two in Vancouver. Last Thursday was just such a day, however, and I was one happy Gram! We were camping at Drumheller, Alberta with our son, daughter-in-law and grandsons from the coast and our daughter’s family came out from Calgary to spend the day with us.

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The Drumheller Valley is known internationally for its rich abundance of dinosaur fossils and what can capture the imagination of children more than dinosaurs? Our day began at the world-renowned Royal Tyrrell Museum of Paleontology where life sized skeletons abound.

My five littles are hardly any bigger than five giant dinosaur toes!

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After our morning at the museum, it was time to visit the world’s largest dinosaur, an enormous statue at the downtown Visitor’s Centre.

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Climbing the stairs inside and viewing the town from within the monster’s mouth 86 feet above the ground was fun, but so was clambering over its enormous feet!

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Our third stop for the day was the hoodoos, natural columns of rock composed of sand and clay. Formed by thousands of years of erosion, their solid, strong capstones protect the softer, underlying bases creating their unique mushroom-like shape.

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The surrounding badlands are a surreal landscape that just begs to be climbed and explored.

While some of our group climbed to the very top of the valley, the littlest one was sad to be left behind!

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He was happier when we returned to the campground for some time on the playground though!

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Our day ended around the campfire with hot dogs and s’mores.

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It will be Christmas time before we’re all together again, but until then we’ll enjoy our memories of a great day of dinosaur fun!

Fore!

Screen Shot 2016-03-18 at 11.07.24 PM 3 Today seems like a perfect time to write about what I wear to play my favourite sport. After all, I won the ladies side of the Viking Golf Club seniors tournament yesterday!

Let’s ignore the fact that there were only four ladies entered in the tournament, shall we?

Weather permitting, my golf attire usually consists of a sleeveless, collared golf shirt worn with either capri pants or long shorts.

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Though my wardrobe is made up largely of neutrals, golfing is a fun time to add a splash of colour, so I have several bright shirts to choose from.

I always wear a ball cap when I’m golfing to shade my eyes and keep my often unruly hair under control. I have a variety of them in several different colours to coordinate with my shirts.

 

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Though I most often golf in a comfortable and supportive pair of golf shoes, I also have a pair of golf sandals that are especially nice on hot days.

Regardless of what I wear, I’ll never look as elegant on the golf course as my Mom did! Here she is back in the 1940s. I doubt if there’s a course anywhere in the world today that would let you on the greens in those shoes, but aren’t they adorable?

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Swimsuit shopping

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We spent the past few days camping with two of our grandchildren, 8-year-old Drew and 6-year-old Jami. The prime attraction at the campground was the outdoor pool where we spent many very enjoyable hours. Drew even learned to swim this week!

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I’ve never been particularly fond of swimsuit shopping and though I hate to admit it, the newest one in my bag was probably purchased more than a decade ago! It wasn’t until I entered the pool this week that I realized how saggy it had become. I was literally in danger of showing off body parts that ought not to be displayed in public!

On Wednesday, I had to go into Edmonton for a medical appointment, so we had arranged in advance for the children to spend several hours with their auntie and uncle, our youngest son and his wife. Before it was time to pick them up again, we had a bit of time to kill and I decided that I’d better use it looking for a new swimsuit.

I started at The Bay in West Edmonton Mall and got no further. Apparently late July is the ideal time to shop for swimsuits at bargain prices. Every suit in the store was on sale, many for as much as 60% off. The swimsuit department was a hodgepodge of season’s end offerings, but there were still many to choose from.

I quickly realized that it had been so long since I’d shopped for swimwear that I had no idea what size I should be looking for! I wandered around gathering up a variety of sizes, styles and colours and was delighted when the attendant let me take all of them into the fitting room at once! As I narrowed down the field, she kept stopping by and taking away the ones I rejected. Soon, I was down to two choices.

Choice #1:

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Because I’m quite long in the body, I prefer a tankini, but this one piece was very comfortable. I liked the colour, the ruching which disguised the bulgy bits around my middle, and the removable straps. I prefer a higher cut leg, but the price was great. It’s hard to say no to a $95 suit that’s selling for $38.50!

Choice #2:

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This one was a tankini. The downside to a two piece these days is the fact that the pieces tend to be priced separately. As a result, this one was almost twice the price of the first one. I loved the bold black and white stripes though and I also liked the racer back which doesn’t show in the photo.

So which one did I choose? Both of them, of course! I wore one of them to the pool yesterday and the other today and I felt comfortable and attractive in both of them.

Which one do you like best? What do you look for in a swimsuit?

I’m only home overnight; long enough to do laundry and repack. Tomorrow, we take Drew and Jami back home to Calgary and then make our way to Camp Harmattan where we’ll spend the coming week. Nestled in a beautiful location in the Little Red Deer River valley between Olds and Sundre, Camp Harmattan is a place of peace and tranquility where I look forward to a time of social and spiritual refreshment. Following Augustine will be on hiatus until our return. There will be no Fashion Friday post next week, but I’ll see you right here when I get back!

We’re winking again!

It’s hard to believe that it’s already been a year since my daughter and I put on our blue eyeshadow and participated in Wink Day 2015, but here it is again and as it turns out, I’m at her house again.

What is Wink Day, you ask? It’s a day set aside by the Canadian beauty industry, through it’s charitable foundation, Beauty Gives Back, in support of women going through the social and emotional challenges of the Cancer Blues. Women across Canada are  encouraged to post pictures and videos of themselves wearing blue eyeshadow (with the hashtag #winkday) as a way of raising awareness of the Cancer Blues. The Cancer Blues is a term, coined by Beauty Gives Back, to describe the emotional distress caused by cancer and its treatment, an often ignored consequence of the disease that can seriously affect a person’s ability to fight and thrive through the ordeal.

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My daughter looks great in blue eyeshadow, but me, not so much! “It ages you,” she told me as we applied our make-up and I think she’s right. For Wink Day, however, I’ll put vanity aside.

For over 20 years, Beauty Gives Back has supported tens of thousands of Canadian women through the Cancer Blues with programs such as Look Good Feel Better and FacingCancer.ca. Look Good Feel Better workshops are free of charge to all women with cancer and are designed to help them feel better about themselves and thus face their illness with greater confidence. Over 1800 volunteer cosmetic advisers and hair alternative specialists give generously of their time to bring the two hour seminars to cancer care centres across the country. I was so impressed with my own Look Good Feel Better experience that I’m now a spokesperson for the program helping promote the twice a year fundraising galas put on by Shopper’s Drug Mart, one of the program’s biggest sponsors.

Though I’ve been diagnosed with two completely unrelated cancers over the past three years, one of which is incurable, I must admit that I haven’t experienced the degree of mental distress that many victims of the Cancer Blues do. I attribute this to my faith, my wonderfully supportive family and friends, a great cancer care team and the fact that, so far, my treatment has been successful. My disease is stable and I’m able to live a reasonably normal life. I do, however, love those occasions when I’m someplace where no one knows that I’m the woman with cancer; moments when I can almost forget about it myself.

On days like Wink Day, however, I’m eager to do my part to raise awareness even if it means looking totally silly! It’s not too late to join the fun. Simply post a picture or a video  of yourself wearing blue eyeshadow on social media anytime before the end of June (with the hashtag #winkday) or visit winkday.ca to find out how else you can help.

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Special dates with Sam and Nate

Separated by distance, we aren’t able to spend as much time with our Vancouver grandsons as we’d like and when we’re here, we also need to spend time with my very elderly father and my special brother, Donald. Fitting in quality time with the boys is a priority, however, and this time we managed to go on a special date with each of them. Though they enjoy a lot of the same activities, Sam and Nate are as different as night and day personality-wise, so one on one time with each of them individually was great.

Sam is just finishing first grade, but Friday was a professional development day for the teachers at his school. Nate was at preschool that morning, so it was a perfect time for our date with Sam. He decided that he wanted to go geocaching, a hobby of ours that we introduced the boys to a couple of years ago. We started by searching out a couple of caches within easy walking distance of his house. He was especially intrigued by this old gent sitting very near the location of the first one.

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Here he is retrieving the next one from beneath a cedar tree!

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Found it!

Here in North Vancouver you are never far from nature and forest trails are easy to find. Part of our morning was spent in Princess Park. The clue for one of the caches there included this description: “You are steps away when you see a trunk that looks like a bird bath, or a water bowl for a Great Dane.” What in the world could that mean?

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It was obvious when we saw it and sure enough, the cache was hidden nearby.

Sam loves sushi and so do we, so when we asked him where he wanted to go for our lunch date, he chose Valley Sushi, a great little restaurant close to his Lynn Valley home.

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This morning, Sam was back at school and it was time for our date with Nate who only attends preschool three mornings a week. He knew exactly where he wanted to go; Lighthouse Park in West Vancouver. He’d been there once before with his other grandfather and had shown me a brochure containing a map of the trails that criss-cross the park the day we arrived. He wanted to hike to Juniper Point and after hearing about Sam’s geocaching adventure, he also wanted to find some caches. There were two of them along that trail. The hint for the first one said, “Horizontal tree meets vertical tree.” The GPS doesn’t work really well under tree cover, but we thought we’d found the right spot when we found a fallen tree right beside a standing one. When we didn’t find the “treasure” right away, Nate grew bored and wandered a little ways away. Suddenly we heard his shout, “I found something! I think this is it!” Sure enough, he’d located the cache all on his own, tucked into the end of another fallen tree.

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Another cache was found near the beautiful rocky point where we enjoyed a snack overlooking the ocean.

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After completing that trail, I also managed to convince Nate to hike out to the lighthouse. Look closely and notice the bald eagle perched on the weathervane!

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Nate’s date ended just like Sam’s with lunch at Valley Sushi. Even his order was the same; California rolls and Dynamite Rolls. Yum!

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Making memories with the boys on our special dates worked out so well that I think this should be the beginning of a new tradition. I wonder where they’ll want to take us next time we visit?