Book of the month

Book of the month – November 2025

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CLAIRE McCARDELL The Designer Who Set Women Free

Elizabeth Evitts Dickinson

When Jennifer Connolly of A Well Styled Life, mentioned this fascinating biography in a post a couple of months ago, I knew I had to read it. A book about fashion and a woman ahead of her time all wrapped up in one! What’s not to like? I immediately searched our interlibrary loan system and requested it. I was not disappointed.

At a time when American designers were still copying Parisian fashions and dressing society women who could afford to change their clothes three times a day, McCardell fought to introduce functional ready-to-wear clothing for modern women who, like herself, were going to work, playing sports, and traveling. She introduced “menswear” fabrics like denim and tweed into womenswear. She invented ballet flats and although they shocked beachgoers at the time, she designed swimsuits that were actually comfortable to swim in! Thanks to her, we have wrap dresses, hoodies, and leggings, and although she didn’t use the term, she introduced the concept of a capsule wardrobe; a small collection of versatile, quality clothing items that could be mixed and matched to create a wide variety of outfits. And, perhaps best of all, she insisted that women’s clothing should have functional pockets! 

When interviewed by a popular radio host who asked her, “Do you believe the old saying that you have to suffer to be beautiful?”, McCardell responded, “I certainly don’t. When you’re uncomfortable you are likely to show it. That’s why I make even my most formal dresses as comfortable as a playsuit. Clothes should stay put too, so there is no temptation to be forever pulling, pinching, and adjusting them which spoils your own fun and makes everyone else fidgety. You never look really well-dressed when you’re overconscious of what you have on. Comfort should be a keynote of style.” Definitely a woman after my own heart! 

Book of the month – October 2025

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When the Body Says No: The Cost of Hidden Stress

Gabor Maté, MD

In this international bestseller, renowned mental health expert and speaker, Dr. Gabor Maté, provides insight into the critical role that stress and emotions play in the development of many common diseases.

Although written for a general audience, When the Body Says No definitely wouldn’t be everybody’s cup of tea. It’s like reading a textbook, but my daughter and I both read it recently and when I discovered that another friend was also reading it, I decided that it might appeal to more of you and that it would be worth reviewing here.

Dr. Maté has experience as a family practitioner and a palliative care physician and has also worked with the addicted men and women of Vancouver’s Downtown Eastside. He weaves together scientific research, numerous case histories, and his own insights and experience to explain the relationship between psychological stress and the onset of chronic illnesses including arthritis, cancer, diabetes, multiple sclerosis, Alzheimer’s disease, and heart disease. While I don’t agree with everything he says and he definitely needs to update the section on prostate cancer (the book was published in 2003 ), a lot of it makes very good sense. 

What I liked best was the fact that Dr. Maté validated what I have believed for years; that the stress I endured prior to and especially during the early decades of our marriage and the anger that I suppressed during those years contributed to my present health conditions. In fact, the author would probably say that they caused my cancers. As he says, all of us probably have within our bodies the occasional rogue cell that could multiply and become cancer. In most cases, the body has the resources to destroy those cells before they spread, but chronic stress and repressed anger reduce the body’s ability to do that and magnify the risk of developing the disease.  

In the final chapter of the book, Dr. Maté addresses what he calls the seven A’s of healing: acceptance, awareness, anger, autonomy, attachment, assertion, and affirmation. He believes that pursuing these will help us grow into emotional competence and empower us to be our own health advocates.

Note:  This book was published in the US under the title When the Body Says No: Exploring the Stress-Disease Connection.

 

Book of the month – September 2025

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During our teaching careers, hubby and I had to learn numerous acronyms describing ND (neurodivergent) children: ADHD (Attention-Deficit/Hyperactivity Disorder), OCD (Obsessive-Compulsive Disorder), ASD (Autism Spectrum Disorder), ODD (Oppositional Defiant Disorder) and so on, but the book that I’m reviewing this month is an extreme example of what hubby calls PPS (Poor Parenting Syndrome)!

Wavewalker: A Memoir of Breaking Free

Suzanne Heywood

At seven years old, Suzanne Heywood set sail from England with her parents and younger brother on what was supposed to be a three-year trip around the world retracing one of Captain Cook’s voyages. What followed was a decade of isolation on a 70-foot sailboat crossing some of the world’s most dangerous oceans and surviving horrendous storms, shipwrecks, and reefs. What sounded like the romantic adventure of a lifetime became a child’s worst nightmare “trapped inside someone else’s dream”.

Deprived of safety, friendship, and education, Suzanne longed to return to the stability of England and the opportunity to attend school, but her parents saw this only as selfishness on her part and refused to entertain the idea. Determined to educate herself, she worked diligently on correspondence courses dropping lessons into the mail whenever and wherever the family went ashore. Ultimately her desire for independence and self-determination became so intolerable to her parents, particularly her mother, that at age 16, they dropped her off at an isolated cabin on the north island of New Zealand, leaving her responsible for her younger brother while they continued their travels around the South Pacific!   

It would be hard to read this book without becoming increasingly angry at the parents who, according to the epilogue, told their daughter later that she had a “privileged” upbringing! It is, however, a story of resilience and determination. At 17, finally escaping the constraints of her bizarre childhood, Suzanne was accepted into college at Oxford where she went on to earn her PhD.

While Suzanne’s childhood was one of neglect rather than physical abuse, there are strong parallels between her story and Tara Westover’s powerful memoir, Educated. 

Book of the month – August 2025

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The Girl in the Red Coat: A Memoir

Roma Ligocka

The book opens with an elderly Jewish woman sitting in the elegant dining room of a posh hotel on the French Riviera. Suddenly and quite seamlessly it transitions to the dark Ghetto of Kraków, Poland during World War II and I was hooked!

Roma Ligocka was born to Jewish parents in Poland in November 1938, less than a year before the beginning of World War II. Told through the eyes of a child, the story of her early years living in the Jewish Ghetto of Kraków is a harrowing account of uniformed men in shiny black boots with snarling dogs, people being shot indiscriminately, her mother’s tears, and from her hiding place under a table, seeing her own grandmother seized by SS officers. After her father is arrested and taken to Auschwitz, Roma and her mother, with their hair dyed blonde and carrying falsified documents, escape the Ghetto and are taken in by a non-Jewish family who pass them off as visiting cousins. Sometime later, when her father escapes the concentration camp and is reunited with his family, she fails to recognize the haggard spectre that he has become.

Roma is just short of her seventh birthday when the war comes to an end, but her life continues to be marked by severe hardship. Within two years her father dies and the communists take control of Poland.

As her adult life unfolds, we see the results of the trauma that she endured as a child. Although she studied art and costume design at the prestigious Academy of the Arts and became a successful costume and set designer, she continued to confront her frightful memories and her adult life is characterized by anxiety, eating disorders, substance abuse and the inability to maintain lasting relationships.

Finally, at the age of 55, on March 2, 1994, Roma reluctantly attended the première of Steven Spielberg’s epic movie “Schindler’s List” in Kraków. The Academy Award-winning movie was shot entirely in black and white except for the image of a little girl in a red coat. Seeing something of herself in that little girl, Roma, who had had a bright red coat of her own as a wee child, finally felt inspired and strong enough to tell the story of her own experiences.

Interestingly, although I suspected it early on, until late in the book, Ligocka doesn’t reveal the fact that her cousin, Roman, with whom she had a close relationship, was none other than the famous director, producer, writer and actor, Roman Polanski.

Book of the month – July 2025

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I haven’t been reading as much as usual this summer. In fact, I only completed one book in the entire month of June! That would help explain why I haven’t written a book of the month post for awhile, but it’s time for that to change. Maybe I need to add reading to my daily to-do list!

The Indigo Girl

Natasha Boyd

If I didn’t know that this novel was was a well-researched, but fictionalized retelling of a true story I would have thought it a bit far-fetched. A father giving his 16-year-old daughter control of three family plantations in South Carolina while he leaves the country to secure his political position on the Caribbean island of Antigua would be remarkable at any time, but this was 1738! At a time when the role of women was purely domestic, intelligent and headstrong Eliza Lucas was determined to find a cash crop to pull the plantations out of debt, pay for their upkeep, and support her family.

Upon learning how much the French were willing to pay for indigo dye, Eliza was convinced that it could be the key to resolving the family’s financial woes. Thwarted at every turn, even by her own mother, she refuses to give up. After three years of persistence and many failed attempts, she proves that indigo could indeed be successfully grown and processed in South Carolina.

A woman before her time, Eliza Lucas dares to choose her own path, to choose whether or not to marry, and to prove herself as competent as the men who try to intimidate her. Although she couldn’t have accomplished what she did without the help of the plantation slaves, she struggles with the concept of owning people and unlike many slave owners of her time, she seeks to treat her people well. She has improvements made to their living quarters and, with the help of a lawyer friend, cleverly circumvents the law forbidding masters to teach their slaves to write. She sets up a small school to teach the children to read and also teaches one of the men who has been with her family for many years.

This is a story of friendship, intrigue, ambition, sacrifice, betrayal, and for those who like romance, there’s some of that too. Excerpts of actual letters written by Eliza Lucas are interspersed throughout the book.

Book of the month – April 2025

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I often pick up books to read at the local thrift stores, so they’re not always recent releases. The book I’ve chosen for this month’s review was published in 2015.

The Hummingbird

Stephen P. Kiernan

This book is really three stories in one, each distinct, but all connected. Deborah Birch is a seasoned hospice nurse assigned to care for an embittered and lonely history professor whose career ended in academic scandal. As his life slowly ebbs away, the professor, an expert in the Pacific Theater of World War II, begrudgingly puts his trust in Deborah and begins to share with her an unpublished book that he wrote. As she reads to him from his story about a Japanese fighter pilot who dropped bombs on the coastline of Oregon, he challenges her to decide if it is true or not.

The chapters that Deborah reads to the professor alternate with chapters of the primary story. At first I found that disconcerting. I even wondered if it would be okay to skip those, but I’m very thankful that I didn’t as they are an essential part of the story. Like Deborah, I was soon drawn into the substory and wanted to know if it was factual. I even found myself searching the internet to find out!

At home, Deborah’s husband, Michael, has recently returned from his third tour of duty in Iraq. Suffering from PTSD and haunted by the faces of those he had to kill, he is a changed man. While gently helping the old professor die, Deborah also struggles to help her husband heal and to restore the loving marriage that they once had. It is through the professor’s book that she begins to understand Michael and how to help him conquer his demons.

The author does a masterful job of intertwining the three stories and tying them together. The Hummingbird is a powerful, thought-provoking book that deals very sensitively with human frailty, dignity in dying, the effects of war, and the healing power of love. Ultimately, it is a deeply moving story of forgiveness and redemption.

Often, when I finish reading a second-hand book, I return it to the thrift store for someone else to buy, but this one’s definitely a keeper!

Book of the month – March 2025

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I confess that I haven’t been very faithful about posting monthly book reviews lately, but I’m determined to change that.

The Book Thief

Markus Zusak

I’ve been avoiding books set during World War II lately. Over the past year or so I’d read so many of that popular genre that I was growing weary of them, but The Book Thief was different from most.

Nine-year-old Liesel Meminger is illiterate when she comes to live with foster parents Hans and Rosa Hubermann in the fictional town of Molching, Germany in 1939, but she brings with her a copy of The Grave Digger’s Handbook, found partially hidden in the snow beside her brother’s grave. With the help of her accordion-playing foster father, she learns to read and a love affair with books begins. She steals books from a Nazi book-burning, from the mayor’s wife’s library, and from anywhere else that books are found, but she isn’t a thief without a moral compass. She only steals a book when she has read the ones she already has, usually several times over. She reads with her neighbour, with a young Jewish man hidden in the Hubermann’s basement, with the mayor’s wife when she goes to pick up laundry, and in the neighbourhood shelter when bombs are falling.

In the author’s native Australia, The Book Thief is generally classified Adult Fiction, but it has often been marketed as a Young Adult novel in North America. It has, however, been challenged several times when included in school curriculums because of violence, course language, and disturbing scenes. While I wouldn’t consider it inappropriate for teenage readers, it certainly isn’t juvenile in writing style or theme. In fact, the style is so out of the ordinary that I actually found it difficult to get into at first, but I’m glad I persevered. Character development is one of the books greatest strengths and perhaps the most unusual thing about it is the use of Death as the narrator.

And now it’s your turn. If you’ve read The Book Thief, what did you think of it? Have you read any good books lately? What are you reading now?

Book of the month – December 2024

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The Berry Pickers

Amanda Peters

Screenshot 2024-12-15 at 7.36.47 PMOnce in awhile you read a book that you just can’t put down. For me, The Berry Pickers was one of those. I read it while I was eating breakfast and while I was cooking supper, I read it when I should have been going to bed at night, and I read it whenever I got a chance in between.

In July 1962 a tight-knit Mi’kmaw family from Nova Scotia makes their annual trip to Maine to spend the summer working in the blueberry fields. A few weeks later, four-year-old Ruthie, the family’s youngest child, disappears without a trace. Her six-year-old brother, Joe, the last person to see her, blames himself for her disappearance and carries that guilt for the rest of his life.

Elsewhere in Maine, Norma, an only child, grows up in an affluent home with an overprotective mother and an emotionally distant father. Troubled by recurring dreams in early childhood, Norma grows up sensing that there are secrets that her parents are keeping hidden from her.

Told in the first person in alternating chapters that span five decades, Joe and Norma’s stories, read more like memoirs than fiction. In this stunning debut novel, Amanda Peters has also brought even her supporting characters to life.

The Berry Pickers is a gripping story of broken lives, family secrets, the search for truth, the shadow of trauma, and the persistence of love. The author also handles sensitive topics including grief, the loss of a child, alcoholism, discrimination, and terminal illness with sensitivity and compassion.

The novel, which was the Reader’s Digest Book Club pick for November, was also the winner of the 2023 Barnes & Noble Discover Prize and the 2024 Andrew Carnegie Medal for Excellence in Fiction. I am absolutely delighted to learn that the author is working on a screenplay based on the book and that she also has a second novel in the works. Her first one will stay with me for a long time.

Book of the month – November 2024

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The Sun Does Shine

Anthony Ray Hinton with Lara Love Hardin

81FDl6InT2L._SY522_Anthony Ray Hinton spent almost 30 years on death row in Alabama. In 1985, he was arrested and charged with two counts of capital murder, but his only crime was being poor and black.

“He was a poor man in a criminal justice system that treats you better if you are rich and guilty than if you are poor and innocent.”  Bryan Stevenson

In a courtroom with an all-white judge and jury in a state where racial prejudice was rampant, represented by an incompetent court-appointed lawyer, and with the star witnesses being a bumbling ballistics “expert” and an acquaintance who lied, Hinton didn’t have a chance.

He spent his first three years in Holman State Prison in agonizing silence full of despair and anger toward all those who would send an innocent man to his death, but finally beginning to come to terms with his fate, he resolved not only to survive, but to find a way to live on death row. Sometimes that meant escaping into his imagination, but it also meant reaching out and becoming an inspiration to his fellow inmates, 54 of whom were executed mere feet from his cell.

This could have been a very depressing read, but instead it’s a story of a man who never lost his humanity, his sense of humour, or his faith in spite of all that was taken from him. It’s not an easy read. The injustice that Hinton endured at the hands of a legal system that knew he was innocent is absolutely horrifying, but it’s a story of a man who chose to forgive. It’s also a story of love and the power of friendship. Hinton’s mother, who died before he was released, never gave up hope that her “baby” would come home and his childhood friend, Lester, closer than a brother, visited him every single week for the entire time that he was incarcerated.

With the help of Bryan Stevenson, civil rights attorney and bestselling author of Just Mercy, and the Equal Justice Initiative, Hinton finally won his freedom in 2015. He was released into a world that had completely changed in the 30 years since his arrest; a bewildering world of computers, cell phones, and a woman’s voice in the car telling Lester when and where to turn on their way to visit Hinton’s mother’s grave! Now living in her house, which required significant work after sitting empty for several years, he dedicates his time to sharing his experience and speaking out against injustice and the death penalty which he calls a “form of lynching”.

He has never received an apology or any compensation from the State of Alabama and the real killer has never been apprehended.

Anthony-Ray-Hinton3-1024x589

Anthony Ray Hinton

Book of the month – September 2024

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Hope for the Best, Plan for the Rest

Dr. Sammy Winemaker and Dr. Hsien Seow

Screenshot 2024-09-09 at 11.49.03 AMBeing diagnosed with a life-changing illness can be completely overwhelming. In Hope for the Best, Plan for the Rest, Drs. Sammy Winemaker and Hsien Seow offer a valuable guide to help patients and families deal with their new reality. Combining their decades of palliative care research and experience caring for seriously ill patients and harnessing the advice of thousands of patients, they offer 7 keys for navigating a life-changing diagnosis. With real-life stories, tips, and exercises, these compassionate experts empower patients with practical tools to help them successfully navigate the health care system with knowledge and confidence.

The 7 Keys:

  1. Walk Two Roads. Hope for the best, and plan for the rest. Toggle between being realistic and being hopeful.
  2. Zoom Out. Understand the big picture of your illness and what might lie ahead.
  3. Know Your Style. Review your past patterns for insights into how you will journey through your illness. Identify your coping strategies and your ways of processing information.
  4. Customize Your Order. Communicate your wishes, values, and beliefs to help tailor your care plan to your preferences.
  5. Anticipate Ripple Effects. Recognize that those caring for you will also need to be supported.
  6. Connect the Dots. Play a central role in coordinating your care (or identify someone who can).
  7. Invite Yourself. Speak up. Initiate conversations about what to expect and advocate for yourself.

These 7 keys are not steps or stages to be followed in a particular order, but are meant to be blended together and used as needed. After devoting one chapter to each of the keys, the writers wrap up with a chapter entitled Putting It All Together and then two final chapters that deal in more detail with the late and end stages of disease and the actual process of dying. They caution their readers to read those two chapters only if they feel comfortable doing so. The book would be a complete and helpful tool without them, but personally I found both chapters informative and reassuring.

This book, published in 2023, wasn’t available ten years earlier when I received my first cancer diagnosis. Looking back, I think that over time I implemented most of the keys either intuitively or through bits and pieces of advice that I received along the way, but how much better it would have been to have a book like this one to guide my way. It’s a book about hope (my one word for 2024) in the face of uncertainty. It’s about living well, being fully informed, and getting the best care available. It’s about being a whole person and not just a patient. It’s a call for patient-led, patient-centred health care.