Autumn

How can it be fall already?

/ edebock / 7 Comments

Do you remember when you were a kid and summer seemed to go on forever? Me too, but now it seems to fly by in a flash. I have a love/hate relationship with fall. I love the crisp autumn air and the changing colours, but fall means winter is just around the corner and I’m never ready for that!

I try to hold onto summer for as long as I can, but the signs are all around me. Days are getting shorter and leaves are beginning to change colour. Teachers and students are back in school and soon our regular fall/winter activities will be in full swing again. Still, I have a hard time accepting the changing season. Reality definitely hit this morning though. When I first looked out it was -1ºC (30.2ºF) and there was frost on the roofs across the street! Frost in the first week of September!

For me, summer seemed to go by faster than ever this year. Perhaps that’s because with all the traveling we did to far flung places like Armenia, Germany, and Alaska, we didn’t spend as much time doing the things we usually do during the summer months. We did manage to fit in a fair amount of golf and we hope to do more of that in the few weeks before the course closes, but we’ve only spent 11 nights in our trailer, less than half our usual 25 or more. We are planning to get out for one more short trip, but after that it will be time for hubby to winterize the trailer. We’ve only had the kayak on the water four times, so I sure hope we can do that again too.

As a retired teacher, the beginning of September always feels like the start of a new year to me. As such, it’s a good time to set some goals or make some “new years” resolutions. Sharing them with you will make me more accountable and help me actually accomplish them, so thank you for that!

When I think about this summer’s golf and kayaking season, one thing that stood out to me was the fact that over the past few years, I’ve lost strength in my shoulders and upper arms. No surprise, as I used to lift weights all winter. Doing that is more than I can handle now, but I need to do something, so I’ve decided to add some work with dumbbells to the morning exercises that are already an established part of my year round routine. This website has some good information and exercises for seniors, so I’m going to do a set of the 5 upper body weight training exercises every morning Monday to Friday.

It’s been ages since I last published a Fashion Friday post, so that’s also something that I plan to resume doing on a semi regular basis. I haven’t shopped for clothes in quite awhile, but I have been paying attention to what’s on trend for fall and here are a few things that I’ve been noticing…

  • chocolate brown, lots of chocolate brown
  • off-white and neutral tones
  • blazers with jeans
  • bulky, oversized sweaters
  • capes
  • dark wash jeans in almost any style, but not torn or distressed
  • suede boots, shoes and handbags
  • loafers and mary janes
  • statement belts
  • statement necklaces
  • scarves, both silk and knit

While lots of these are very wearable and make me want to rush out and start shopping, my first step will be my semi annual closet changeover (but not until after that last camping trip!) At that point, I’ll take a close look at what I already have, then figure out what, if anything, I actually need. Then I might look for a few pieces that fit with my existing wardrobe and that I’m likely to wear for more than one season, pieces that fit my style adjectives… classy, comfortable, casual, confident, and authentic.

What about you? Are you happy or sad that summer is over? Do you have any goals or plans for the new season? Will you be wearing any of this season’s trends?

Crossing the finish line

/ edebock / 8 Comments

On Wednesday, while hiking the Holdsworth Trail in Miquelon Lake Provincial Park, I crossed the finish line of my self-imposed 300 km in 150 days walking challenge 10 days before the deadline! 

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I recently read a quote by French philosopher and author, Albert Camus that resonated with me. It describes perfectly why we love to camp and hike at Miquelon in the fall. 

“Autumn is a second spring when every leaf is a flower.” 

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In fact, after completing the Holdsworth Trail on Wednesday, we hiked another 8.9 km on the park’s beautiful and very colourful backcountry trails the following day. 

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Although I’ve now accomplished my walking/hiking goal for this season, I’ll continue keeping track of my distance at least until my 72nd birthday on the 5th of October which was the deadline that I’d set for myself and then I’ll keep on walking and hiking until the snow flies, hopefully sometime in the distant future! 

Shopping our closets for fall 2024 trends

/ edebock / 4 Comments

logo-by-samI’m always reluctant to admit that it’s time to think about fall or to talk about fall fashions, but days are getting shorter and nights are getting chillier. Whether I like it or not, there’s a hint of autumn in the air. With that in mind, I thought I’d take a look at some of the fashion trends for fall 2024, not because I plan to go shopping anytime soon, but because I want to shop my closet to see which ones might already be there. Perhaps you’d like to do the same.

When thinking about trends, keep in mind that just because something is popular at the moment doesn’t mean that you have to wear it. A stylish woman knows what’s trending then chooses what to incorporate into her wardrobe based on her own taste, personal style, body type, and lifestyle.

Fall is a time to get cozy. Wraps, shawls, oversized scarves, and capes are definitely having a moment. I’ll be pulling out two pashminas that I bought in the market in Siem Reap, Cambodia in early 2009 as well as a couple of wraps that feel like warm hugs. I especially love this one which was a gift from my son and his family who reside on the BC coast.

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Like wraps and shawls, turtlenecks are warm and cozy. Never completely out of style, they’re especially popular this fall. I used to love wearing them and wish I still could, but since I had major neck surgery to remove a cancerous tumour I no longer find them comfortable.

Denim dresses and skirts will be popular this fall and double denim, once considered a fashion faux pas, is actually on-trend this season. I don’t have a dress or a skirt in this always popular fabric, but I do have both dark and light denim shirts. When I do go shopping, I’ll be on the lookout for a denim shirt dress, something that’s been on my wish list for awhile already.

Wide leg jeans are still on-trend, but so are straight legs and is it possible that skinny jeans are also coming back? Actually, I don’t think they ever completely went away.

This fall’s blazers have a nipped in at the waist hourglass shape and classic tweeds, herringbone, and suiting fabrics are popular. I’m thinking that this one, which you’ve seen on the blog before, fits the bill fairly well. Leftover from my teaching days, it’s a bit snug now, but as long as I don’t try to button it, which I wouldn’t do anyway, I think it works. For a classy casual look, try pairing an on-trend blazer with jeans, a tank top or t-shirt, and a ladylike shoe.

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Speaking of shoes, there’s a move toward elegance in women’s footwear. Ballet flats continue to be popular, but Mary Janes, kitten heels, pointed toes, and slingback styles are back in vogue. Did you happen to notice the elegant kitten heels that Michelle Obama wore with her MONSE suit when she spoke at the Democratic National Convention last week? If not, check out the photo in last Friday’s post. I have a similar, but probably much less expensive, pair that I haven’t worn in ages. Perhaps I’ll wear them again this fall.

Popular colours this fall will include soft buttery yellow, warm browns (toffee, chocolate, expresso), burgundy or wine, deep green, olive green, teal, and navy. There was a time when brown was my go-to neutral and my closet was full of it. Over time, however, I’ve gravitated more toward navy. I still like brown though, so perhaps this fall or winter when it’s still readily available would be a good time to add a bit more brown back into my wardrobe. A pop of red is also on-trend for fall. Think a red handbag, scarf, or red shoes. This pair ticks three fall fashion boxes… kitten heels, slingback, and red!

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Finally, animal prints, especially leopard, are still in style for fall. I definitely have a few tops in that print that I will continue to wear.

This is not meant to be an exhaustive list and as you can see, there’s plenty of crossover from last fall meaning that, like me, you can probably find some of these trends in your closet without having to go shopping.

One woman’s cast-off is another woman’s treasure

/ edebock / 3 Comments

LogoIf you’ve been reading my blog for very long, you’re already fully aware of the fact that I love thrift store shopping. Although I often come up empty-handed, every visit to one of our local second-hand stores is like a treasure hunt. 

After doing the seasonal wardrobe switch that I wrote about last week, there were things to drop off and as always, I also had to look around. I figure that as long as I come home with less than I take, I’m doing well! Sure enough, I found two items that I’m in love with!

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The tunic/dress is soft and cozy with just the right amount of stretch. It’s perfect for relaxing at home on a cool autumn day, but dressy enough to go out for lunch, pick up groceries, or stop by the library. I love the pockets and the 3/4 length sleeves and it was even made in Canada!

Then there are the booties! Here’s a closer look. 

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Aren’t they cute? They’re not something I’d walk a long way in, but they sure dress up an outfit. They were made in France and look almost new. The bare ankle with bootie look won’t work for very long in our climate. In mid winter it would mean almost instant frostbite, but it’s a fun look for fall. 

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While we were busy taking photos, our beautiful next door kitty came over to see what we were doing and had to get in on the action! Sophie considers us some of her people and is always curious about what we’re up to. The photo gives you another close-up of the booties as well as a look at the colourful beaded bracelet that I wore with the outfit. 

We live in a small rural community and often when I wear something from one of our local thrift stores, I wonder if the original owner will notice and what they’ll think of how I style their cast-off. Interestingly though, in spite of the number of things that I’ve donated over the years, I’ve never seen anyone wearing one of them. I hope whoever wears my cast-offs next are as happy with them as I am with my new treasures. 

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Transitioning to fall

/ edebock / 3 Comments

LogoHow do you dress for this golden shoulder season known as autumn? I saw a headline this week that read, “It’s wear a sweater in the morning and regret it in the afternoon weather!” That pretty much sums up fall in my part of the world. When we get up in the morning, the temperature is generally hovering just above 0°C (32°F) and there might be frost on the ground, but by afternoon it has warmed up to anywhere between 18° and 25°C (64° and 77°F).

While running errands early one afternoon this week, I decided to take note of what other people were wearing. A man, sitting in front of the post office reading his mail, was wearing shorts, sandals, and a heavy fleece vest over his t-shirt! That kind of incongruous outfit isn’t as unusual as you might think. I also saw one woman wearing a quilted coat and a toque while another was working in her yard in shorts and a t-shirt!

In spite of this confusion, I decided that it was time to begin my seasonal wardrobe switch this week. Since I found myself reaching for the warmer items in my closet every morning and the true hot weather pieces were no longer seeing the light of day, I knew it was time to put most of those away and bring out my fall/winter pieces.

If you live where the weather is more uniform year round, you probably don’t have to go through this twice a year ritual, and I guess if I had a bigger closet I might not have to either. As it is, however, it’s much easier to have only one season’s clothes to choose from every morning and these seasonal switchovers are an excellent time to evaluate and decide what to keep and what to get rid of.

So, how do I go about doing that? Unlike some who advise getting rid of anything that hasn’t been worn during the current season or in the past year, I sometimes hang onto items that are excellent quality or that I love even if I haven’t worn them for quite awhile. Over the years, I’ve occasionally enjoyed resurrecting some of those items and have even shared a few of them here on the blog. This time, however, I knew that there were things in my summer closet that simply had to go. This required discipline because some were pieces that I really liked, but they were too worn out to keep or to pass on to anyone else. Others that don’t fit well or that I no longer enjoy wearing are destined for the second-hand store.

As I put the new season’s clothes into the closet, I turn all the hangers around. Then, when I wear an item, I turn it’s hanger back the right way. At the end of the season, if an item is still hanging backwards, it’s a clear signal that I need to consider whether or not to keep it.

There are, of course, some items that stay in my closet year round including sleeveless tops that can be worn alone in summer or under sweaters and jackets when the weather is cooler. This time, I also left a couple of pairs of favourite capri pants for those 25° afternoons. They won’t stay there all winter, but for now, we’re still transitioning!

Utility jacket for fall

/ edebock / 2 Comments

LogoWhen I saw this post from Tania Stephens on her blog, 50 is not Old, several weeks ago, I thought how easy it would be for me to replicate her look with the Cabela’s utility jacket that I picked up at a garage sale last spring! As always though, the idea is to take inspiration from how another woman dresses, not to copy her exactly.

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Tania Stephens

Now let’s take a look at my take on Tania’s outfit.

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Both our outfits involve three simple items; a black t-shirt, an olive utility jacket, and a pair of blue jeans. Shopping Tania’s look in my closet, however, I started by choosing a darker wash jean than she did. I like her V-neck t-shirt, but since the only black t-shirt in my closet happens to be a crew neck, that’s what I’m wearing. Our jackets, though similar, are also quite different.

So, before we go any further, what exactly is a utility jacket? In a nutshell, it’s a practical piece that is commonly made from denim or cotton twill. They’re usually fairly boxy, with a collar and a button down front. Mine also has a zipper. Four pockets are most common, but as you can see, Tania’s has only two which gives it a slightly dressier look. Though originally a workwear item worn mostly by factory workers and farmhands, the utility jacket has been adopted as an enduring fashion trend and can be found in a wide range of colours and styles.

The main reason that I only own one black t-shirt is that black tends to wash me out, especially when I wear it close to my face. I can get away with it when I wear it under something like the olive jacket, but after creating my version of Tania’s look, I changed the t-shirt out for a cream coloured blouse with an abstract pattern of warm fall colours.

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Personally, I think that this is a better look on me.

I usually wear a medium, but my jacket is a large. After all, you don’t get a choice of sizes when you shop at a garage sale! It fits a bit loosely, but that’s actually one of the things that I liked about it. Layering is essential in our Canadian autumn. In fact, here I am wearing it over a lightweight hoodie and my ultra light down vest from Uniqlo on a chilly morning walk on our latest camping trip.

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300+ km!

/ edebock / 1 Comment

Yesterday morning, on a quiet walk beside Grebe Pond in Miquelon Lake Provincial Park, I crossed an invisible finish line! If you’ve been reading my blog over the summer months, you know that on the second of May I challenged myself to walk and/or hike 300 km by our 45th wedding anniversary on October 2. With just 10 days to go, I accomplished that goal!

On Monday morning, we headed off on one last camping trip before cleaning out the trailer and preparing it for winter. We knew that the nights would be cold (in fact, it was 4°C or 39°F when we got up this morning) but with an extra quilt and a furnace, we were toasty warm. The days were crisp, but great for hiking and over the three days that we were there, we hiked over 19 km (almost 12 miles). 

In addition to Miquelon Lake itself, the park is dotted with small bodies of water, home to many kinds of waterfowl. The “knob and kettle” terrain consists of hummocky mounds (the knobs) and water-filled depressions (the kettles). Hiking trails wind up and down, around and between the ponds and at this time of year, colourful foliage adds to park’s natural beauty. 

So, let me share a bit of that beauty with you…

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Tuesday’s hike was the longest; 9.2 km on the park’s backcountry trails. We packed a lunch and set off about 10:30 in the morning when the air had had a chance to warm up a bit. This was the view from our lunch spot… 

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Just me enjoying another view…

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The next photo was taken close to my self-imposed 300 km finish line. I’ve always loved reflections on water. 

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And finally, a couple of shots from the end of Moose Trail, our last hike…

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It’s pumpkin spice time!

/ edebock / 2 Comments

 

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I’m always sad to see summer come to an end and this year is no exception. With our long, cold winter just around the corner, fall is bittersweet. Thankfully, it’s also pumpkin spice time! There’s something about a pumpkin spice latte that warms the tummy and the heart. I’ve always said it tastes like hot pumpkin pie in a cup!

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Sadly. when I learned that I was prediabetic and had to start seriously limiting my sugar intake, I had to stop indulging in these fabulous autumn treats. “Don’t drink your sugar,” is the advice given to those of us on the diabetes spectrum. 

There are sugar-free pumpkin spice recipes online that use artificial sweeteners, but I haven’t tried one of those yet. What I have been experimenting with and perfecting lately is a simple pumpkin spice smoothie recipe that I’ll share with you today. It’s not sugar-free, but it’s low-sugar, healthy, and delicious.  

Pumpkin Spice Smoothie (for one)

  • 1/2 cup cold canned pumpkin puree (not pie filling)
  • 1/2 banana
  • 1/2 cup skim milk
  • 1/2 cup fat-free vanilla yogurt
  • 1 tbsp artificially sweetened maple syrup substitute
  • 2 tbsp unflavoured protein powder
  • 1/2 tsp pumpkin pie spice

Put all seven ingredients in a blender. Blend until smooth and creamy. Enjoy!

If sugar and/or fat content are not a concern, you can use whole milk, regular yogurt, and/or maple syrup instead of the low-sugar, low-fat substitutes that I use. 

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I’m still using hubby’s laptop to blog while the WordPress Happiness Engineers do their best to figure out a way to help me. My fingers are gradually getting more accustomed to his keyboard and I’ve figured out a way to transfer photos from my computer to his, but the whole blogging process is slower and less satisfying than usual. I’m not giving up, however. I will persevere until the problem is resolved or I have to buy a new laptop! 

 

My kind of birthday

/ edebock / 2 Comments

If the weather permits and we’re not travelling, I usually like to play a round of golf on my birthday, but today I decided that I wanted to spend some more time hiking and kayaking instead. I just can’t get enough of the glorious fall weather that we’ve been enjoying and what could be better than spending it out in nature?

Big Knife Provincial Park on the Battle River is one of our favourite places within an hour of home, especially at this time of year. The campground closed in early September, but the park gates are still open which means that the hiking trails and boat launch are still accessible.

For today’s hike we decided to take a path less travelled. In fact, the trail that we chose doesn’t even appear on the park maps. I think it’s really just an animal trail that is occasionally used by humans. We first discovered it several years ago when we were doing some geocaching in the park, but we hadn’t hiked it again since then.

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The trail begins with a fairly steep climb to the top of the bluff shown above and then follows along the ridge. 

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Apparently, I took more photos looking back than ahead!

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The path eventually leads to The Hoodoos, a mini badlands area, and then joins the River Flats trail system . 

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If this is what 68 looks like, I’m good with it!

After hiking part of the River Flats trails and having our picnic lunch along the way, we headed for the river and launched the kayak. When you’re on a hiking trail, a river, or a lake, there’s no Covid, no politics, no racism, no hoaxes or conspiracies. There’s just you and nature; just beautiful peace and quiet!

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We spent three hours paddling. Every time we’ve been on the river in the fall, we’ve seen a blue heron. I always hope that we’ll be able to get close enough to get a good photo, but they’re very elusive, taking flight as soon as we get anywhere near. Today, it was almost as if the heron was playing with us. Every time we got close, it flew a short distance upriver and then appeared to be waiting for us to catch up. We never did get close enough to get the picture I was hoping for though!

This muskrat, on the other hand, was quite unconcerned with our presence. He was sunning himself in this same spot when we passed by on our way up the river. He slipped into the water and disappeared, but when we returned, he’d obviously decided that we were no threat and continued to sunbathe while we stopped to take his picture. In fact, if you zoom in, you’ll see that his eyes are even closed! 

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We got back to town in time to clean up and go out for supper. That’s definitely my kind of birthday… a day in the great outdoors and no cooking! 

Anniversary getaway

/ edebock / 10 Comments

Hubby and I celebrated our 44th anniversary on Friday with an overnight getaway to Wapasu Lake, a tiny dot on the map just an hour north of home. We started our day with a hike at Wapasu Conservancy Park. While our wedding day was cool and blustery, Friday was a perfect fall day. The trail was absolutely gorgeous with the sun shining through the canopy of golden leaves. 

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We started our hike with a climb to a high point that offers a view of the lake and surrounding area. 

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Wapasu is a Cree word meaning white swan. When the trail took us back down to the lakeside, there was a large flock of Canada geese and one pair of swans swimming some distance from the shore. While I didn’t get a very clear photo of the swans, I did manage to capture some of the geese taking flight.

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Further along, we enjoyed a peaceful picnic lunch overlooking the lake.

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After about two and a half hours on the trail, we returned to our starting point and took the kayak out on the lake. There was a strong breeze blowing that whipped up some significant waves. I got pretty wet when the occasional one broke over the bow of the boat, but it was fun! The lake is small so even contending with the waves, it took less than an hour to paddle our way around it.

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After changing into dry clothes, it was time for the next part of our anniversary getaway and we didn’t have far to go. Beachside Bed and Breakfast is located just outside the park boundary. Though the B&B has three guest rooms, occupancy has been reduced to one family group at a time to ensure safe distancing during the Covid pandemic, so we had the entire guest portion of the house to ourselves. After settling into our lovely room, we relaxed with a glass of wine on the deck overlooking the lake until it was time to go for dinner.

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The only restaurant in the vicinity is a truck stop at the nearby village of Innisfree, but it’s located on a hilltop with a beautiful view and, as is typical of truck stops, the food was tasty and plentiful. The sun was setting over the lake as we returned to the B&B. After another glass of wine on the deck, we went for a walk along the sandy beach in the fading light. 

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That brought the outdoor portion of our beautiful anniversary day to an end, but there was still a jacuzzi tub and a king size bed awaiting our return to the B&B! 

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