What’s your best sleeve length?

logoSleeve length can enhance or detract from a woman’s appearance by drawing the observer’s eye toward or away from specific parts of her body. Though we’re probably not conscious of it, our eye is automatically attracted to the part of the body where the sleeve ends thus emphasizing that spot.

Let’s take a look:

img_1955Even if they aren’t perfectly toned, your arms will usually look longer and leaner in a sleeveless garment as it has the advantage of the unbroken line. In my younger years, I was self-conscious about showing off my arms feeling that they were too skinny. It wasn’t until I was almost 40 and started to work out with weights that I felt comfortable going sleeveless. Now it’s my favourite look for summer. I especially like the freedom of movement that it allows when I’m golfing and it also ensures that I don’t end up with a “farmer’s tan”.

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img_1799-version-3If you are truly uncomfortable going sleeveless or you work in a corporate environment where it isn’t considered appropriate, you might prefer a cap sleeve. Depending on your body shape, you might also appreciate cap sleeves for their shoulder-widening and therefore hip-balancing effect.

 

Short sleeves tend to fall parallel to the bust. This is great if you want to emphasize that part of your body, but not so great if you’d rather not.

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3/4 sleeves, considered by many to be the most flattering length, are my all time favourites for several reasons. I have long arms, so finding long sleeves that fit properly can be difficult. 3/4 sleeves eliminate that challenge. They’re also cooler than long sleeves when the weather is warm, but they usually provide adequate coverage when it’s cooler. Unlike longer sleeves, they don’t get in the way and, as a cancer patient who often has to deal with blood tests and IVs, they make it easy for me to expose the crook of my arm. They do tend to end close to the waist, however, so if that’s a part of your body that you’d rather the eye was drawn away from, they might not work for you.

Long sleeves draw the eye down providing a good option for anyone who would like to distract attention from their midsection, but they do place more focus on the hips. On me, long sleeves often end up as 3/4 length!

Do you have a favourite sleeve length?

Beauty from the inside out

Screen Shot 2016-03-18 at 11.07.24 PM 3Long before I ever thought about trying my hand at fashion blogging, I wrote a series of posts about what makes a woman beautiful. You can find those posts here, here and here.

As I mentioned in the first of that series, the Bible speaks of “the unfading beauty of a gentle and quiet spirit” that “does not come from outward adornment.” (1 Peter 3:3-4) It also says “The LORD does not look at the things man looks at. Man looks at the outward appearance, but the LORD looks at the heart.” (1 Samuel 16:7)

If these things are true, and I sincerely believe that they are, why in the world am I blogging about fashion? Nowhere does scripture say that a godly woman shouldn’t concern herself with style, dress in fine clothes, wear elaborate jewelry or use make-up. It simply says that her true beauty shouldn’t depend on these things. It ought to come from within.

Some Christians emphatically declare that inner beauty is all that matters; that attention to outer beauty is sinful vanity. I disagree completely! True, a nasty, mean-spirited woman dressed in designer clothes and made up impeccably, is still mean and nasty. Unless something happens to transform her from the inside out, that ill-tempered spirit will soon become evident and we will see through her attractive appearance. Similarly, a beautiful spirit can be hidden beneath a frumpy or unkempt exterior, but sadly, it may not be noticed. It’s our outer appearance that often attracts people to us and makes our inner person readily available to them.

Clothing, hair and make-up can be an asset without becoming an obsession and, like it or not, the way we present ourselves sends messages to those who come in contact with us. Rightly or wrongly, we live in a culture where people do judge a book by its cover.

What does your appearance say about you? Does it tell the world that you care about yourself, that you matter, that you’re worth the time it takes to look after yourself? I think it should!

Clearly, we need balance in our lives. We need to do those things that nurture inner peace and beauty, but if we want them to shine through and be seen,  it behooves us to put a little effort into our outward appearance too. In addition, looking good is a great confidence booster!

Looking our best doesn’t mean being overdressed and it doesn’t have to cost a lot. Here’s a comfy, casual look that I might wear to the grocery store on a cool spring day.

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I’m wearing dark wash jeans from Old Navy, a Reitman’s t-shirt, cute sneakers and a very special bright pink hoodie that adds a pop of colour to my otherwise neutral outfit.

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The prints on the pockets are the hands of two of my young grandsons! They live over 1300 km from me, but when I wear this gift I feel just a wee bit closer to them.

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And this is hidden on the inside… from my son and his wife.

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Don’t I have a creative daughter-in-law? She’s definitely one of the beautiful women in my life!

Introducing Fashion Friday!

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One of the things that I’ve enjoyed about blogging has been following and getting to know a number of other bloggers with interests as varied as my own. Along the way, I’ve started reading several fashion blogs and learned a lot about my own personal style. As a result, I’ve decided to add a weekly fashion feature to my own blog! For the foreseeable future, every Friday will be Fashion Friday here on Following Augustine. In between, I will continue to write about a wide variety of other topics.

I’ve recruited my husband as photographer and you’ll be seeing lots of pictures of me in upcoming weeks, but I want this to be much more than just a “look what I’m wearing today” feature. I hope that together we can explore the topic of personal appearance and how what we wear affects our daily lives. I look forward to examining a wide variety of topics related to how we dress and how we present ourselves. You can expect posts on everything from fabulous footwear to dressing on a budget, and packing a suitcase to purging your closet. I also intend to do a bit of investigating and share what I learn about some of my favourite clothing retailers. I want this to be an interactive feature, so I will be encouraging you, my readers, to participate by sharing your insights, ideas and questions in the comment section.

I have no desire to look or dress like fashion icon, Iris Apfel, and I don’t imagine that you do either, but you must admit that she has injected fun and flair into her own personal fashion and, at 94 years of age, she has definitely played a part in making growing old cool! I may not want to dress like she does, but Apfel, who first made her name as an interior designer, would be just fine with that. In her own words, “People should try to personalize their own outfits. It gives them a chance to be a bit creative and then they don’t look like everyone else. I think the biggest fashion faux pas these days is looking into the mirror and seeing somebody else.”

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Watch the behind the scenes video of Apfel’s recent photo shoot for the Financial Times How To Spend It fashion special, here, to hear more of her personal take on style.

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So, how do you find your own personal style?

Please join me here on Fashion Fridays as we explore questions like one this together!

Aging beauty

I had no intention of starting a series when I posted “What makes a woman beautiful?” a few days ago, but Michelle’s comment really spoke to me and I feel I must respond. She said

The most beautiful female face I’ve ever seen was the National Silver Cross mother about 25 years ago. It was before Afghanistan, and finding a mother of a person who had died in armed conflict was becoming difficult. I do not recall her name, but she had the most beautiful, kind eyes that sparkled. Even with tears in her eyes as she placed the wreath on the National Cenotaph, all her 95-year-old wrinkles made her look like she was still smiling. She was just stunning.

I had to ask myself why women in our society value youthful appearance so highly.

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The ads that appear in the first few pages of my latest Chatelaine magazine scream the message loud and clear, but do young women really have a monopoly on physical beauty? Let’s use my Mom as an example. There’s no question that she was lovely in her younger days

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but is she really any less beautiful here at the age of 88 with her great grandson in her arms?

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Though I’m not crazy about my marionette lines and the little wrinkles appearing above my upper lip, I think that a young face, as pretty as it might be, is a bit like an empty canvas waiting for an artist’s brush. In my opinion, believing that beauty belongs only to the young is like thinking that a blank journal is more interesting to read than an autobiography!

That brings me to one of my favourite photos from our time in China. I thought she was beautiful when I first saw her and I still do. I wish I could have spoken to her but language was a barrier. I have no doubt, however, that the lines on her face tell a story… a story of hardship, a story of survival, but hopefully also a story with some happiness in it.

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Do you think she’s beautiful?

Look Good, Feel Better

There is no question that when a woman looks good, she feels better.

When I walked into the Cross Cancer Institute yesterday, it was nice to know that I wasn’t there for a test, a treatment or a consultation with the medical team who care for me. This time, I was there for a two hour Look Good Feel Better workshop sponsored by the Canadian Cosmetic, Toiletry and Fragrance Association. The program, which is free of charge to all participants, is designed to help women with cancer feel better about themselves and thus face their illness with greater confidence.

When I registered for the workshop, I was told that I would receive a kit containing a variety of cosmetic and personal care products. I expected a small collection of samples from the various CCTFA member companies but I greatly underestimated their generosity and was completely blown away by what I actually received.

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In addition to many cosmetic companies, Look Good, Feel Better has several other corporate sponsors including Shoppers Drug Mart, Winners, WestJet and The Globe and Mail. Over 1800 volunteer cosmetic advisers and hair alternative specialists give generously of their time to bring the program to cancer care centres across the country. The ratio of volunteers to participants at yesterday’s seminar was almost one to one!

The session started with tips and techniques for properly cleansing skin and applying make-up. I have been meticulous about skin care for many years, cleansing and moisturizing every morning and night, but when it comes to make-up, I’m a minimalist. If I’d joined the recent craze and posted a no make-up selfie on Facebook, it wouldn’t have looked very different from my usual day-to-day appearance. I feel naked without mascara and I often use a bit of blush to add some colour to my otherwise pale complexion but that’s about all unless I’m going somewhere special. Then, I might use a tinted moisturizer and add some eye shadow. When I was teaching school, I always used an under eye concealer but when I retired, the dark circles under my eyes magically disappeared and I quit using it! It was actually fun to follow the 12 step program and put on my full face yesterday and I was quite happy with the results!

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I was a little disappointed that not much was said about the effects that cancer and it’s treatment can have on the skin but I’ve since discovered that the Signature Steps guide that came with my kit contains some of that information. It also includes sections on body care, hair removal, eye care, oral care, nail care, nutrition and exercise, all topics that weren’t covered in the session.

I’ve always said that if I lost my hair to cancer (which I probably won’t), I wouldn’t bother with a wig. I had my head shaved as part of a cancer fundraiser several years ago and absolutely loved it. After the hair alternatives portion of yesterday’s workshop, however, I’m not so sure. There are so many cute wigs to choose from!

Already bald, as the result of chemotherapy, Tracy, like several of the other ladies, entered the room looking pale and apprehensive. As she applied her make-up, her face began to glow. It’s amazing what a difference something as simple as drawing eyebrows onto a hairless face can make! When it was time for someone to volunteer to model the wigs, Tracy raised her hand. As wig after wig was placed on her shiny head and we all oohed and aahed over how attractive she looked in several of them, she truly came to life!

What a blessing it was for each of us to leave a place where we’ve spent some of the most stressful moments of our lives with smiles plastered across our freshly made up faces! Thank you, CCTFA!

What makes a woman beautiful?

I’ve been thinking a lot about appearance lately and questioning what it is that makes a woman beautiful. It began about a month ago when my Facebook news feed began to fill up with no make-up selfies, photos of fresh faced women without any make-up. Apparently, this was an offshoot of a campaign that originated in Britain in early March as a breast cancer awareness and fundraising endeavor. It quickly went viral. On this side of the pond, the breast cancer connection was lost and the movement became about women being comfortable in their own skin and embracing their natural beauty. Women were to post their no make-up photo then nominate other female friends to do the same. The response was interesting. Many posted their pictures proudly, others with disclaimers apologizing to those who had to see them, while still others refused to post at all.

I enjoyed the pictures but I was saddened by some of the responses. What is it about our culture that tells a woman that she needs to apologize for her natural appearance or worse yet, that she shouldn’t be seen publicly without being fully made up?

The answer is easy; the messages are all around us. Flip open any women’s magazine and you’re instantly inundated by air brushed images promising younger looking skin, flawless complexions, lusher lashes, smoother lips and glossy nails. How easy it is to forget that these are simply advertisements aimed at selling products. Instead, for many, they become the goal, the standard of beauty, and they go to great lengths to try to attain it.

The Bible has something very different to say about beauty.

Your beauty should not come from outward adornment, such as braided hair and the wearing of gold jewelry and fine clothes. Instead, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight.  1 Peter 3:3-4

Though this passage has often been misinterpreted, nowhere does the Bible say that a godly woman shouldn’t braid her hair, wear elaborate jewelry and fine clothes, or use make-up. It simply says that her true beauty shouldn’t depend on these things. It ought to come from inside.

That’s easy to say when you’re comfortable with what you see in the mirror, but what if you really aren’t? I’m waiting for surgery to remove a cancerous tumour from my parotid gland, the largest salivary gland on the left side of my face, and I have no idea what I’ll look like afterward. The best case scenario would leave me with nothing more than an S-shaped scar down the crease in front of my ear, under my ear lobe, and down onto the side of my neck. A change in hairstyle could easily camouflage that. The tumour is deep, however, and removal may require a much more complicated procedure. There’s no way of knowing this in advance, however, so I’ve already signed consent that would allow the surgeon to make a much larger incision and cut through and temporarily move my jawbone if necessary. This procedure would also require a temporary tracheotomy and, of course, the scarring would be much more extensive. In either case, this is very delicate surgery due to the close proximity to a major facial nerve. If possible, the nerve will be saved but there is no guarantee of that. If it cannot be, I will be left with significant drooping on that side of my face.

So, what will I look like when this is over? Will I be one of those people that little children stare at and whose embarrassed mothers hush when they innocently ask, “Why does that lady look so funny?” Will inner beauty shine through a lopsided face? Will I have the courage to wear my scars as a badge of survival?

Tomorrow, I’m going to be attending a Look Good, Feel Better workshop. The program, an initiative of the Canadian Cosmetic, Toiletry and Fragrance Association, is designed to boost the morale of women undergoing cancer treatment by empowering them to manage the effects that cancer and its treatment can have on their appearance. Perhaps I’ll learn something that will help me deal with my post surgery face, whatever it looks like.

Ultimately, however, make-up or not, scars and all, I just want the beauty of Christ to be seen in me.

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