Fashion Friday!

Live with it and love it

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My baby turned 40 this week. In fact, because my “Irish twins” are less than a year apart in age, his sister is also 40! And they’re my youngest! Is it any wonder that I’ve been thinking about age this week? Either I’m getting old or they’re catching up to me!

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In reality, I’m not bothered by my age. Surprised maybe. Time seems to have gone by so quickly. But bothered? No.

For as long as I can remember, advertising has been hoodwinking women into believing that we lose value as we age; that our goal in life should be to hang on to youth or the appearance of youth for as long as we can. Hogwash! I like what Helen Mirren, who celebrated her 79th birthday this week, had to say about age. “At every age, you lose some things but you gain other things. That’s the kind of magic that happens, so deal with it. You either die young, or you get old. Enjoy the ride!” In this short video she says her age has always been an asset and her advice is to all of us is to “live with it and love it.”

While I’m happy to be the age that I am, especially considering the fact that when I was first diagnosed with cancer I had no expectation that I would live this long, that doesn’t mean that I want to look old. I just don’t want to waste my time and energy trying to look young when I’m not. I simply want to be my authentic self, a woman in her 70s who loves life and hasn’t given up on herself. I’m sure that many of you can identify with that. 

So how do we accomplish this? Thinking about what you want your appearance to say about you and choosing 3 to 5 adjectives to describe your personal style can be very helpful in building a look that conveys the right message. You can read about how I arrived at my 5 style adjectives here. 

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What I wear during a heat wave

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logo-by-samHere in Alberta, we’re enjoying (enduring?) a stretch of unusually hot weather. Midday temperatures are hitting the low to mid 30s C (mid 80s to mid 90s F). I know that this might not seem overly hot to many of you, but for those of us who live in an area that is described as having a cool, continental climate, this is hot! The heat warning issued by Environment Canada calls this a “prolonged heat event” and suggests that “very high temperature conditions are expected to pose an elevated risk of heat illnesses, such as heat stroke or heat exhaustion.”

Personally, you won’t hear me complaining about the heat. I often feel cold when everyone around me is warm, so I don’t mind a bit of heat for a change. Golfing this afternoon with barely a breeze moving the flags on the course was just about enough for me though! So how do I dress during a heat wave?

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A lot of women my age (I’m 71) aren’t comfortable wearing shorts and/or sleeveless tops, but when it’s hot, you’ll find me wearing both. Light colours reflect the heat and loose fitting tops are more comfortable than something form-fitting or clingy. Although the top I’m wearing in the photos is a made of a polyester blend, a breathable, lightweight fabric such as linen or cotton would be an even better choice.

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A wide-brimmed hat and sandals complete my outdoor wear. I exchange the hat for a ball cap when I’m golfing, hiking, or kayaking.

You’ll notice that, except for a simple pair of earrings, I’m not wearing any accessories. When it’s really hot, I don’t want anything extra against my skin. If you looked really close, you’d also see that I’m makeup free. When it comes to cosmetics, I’m a minimalist at the best of times, but when it’s hot, I prefer not to wear any at all. Of course, If I was going to an event, especially an indoor event that required a higher level of dress, I would probably add a necklace and/or bracelet and some makeup.

Finally, for outdoor wear, regardless of the event or activity, there’s one item that is absolutely essential… sunscreen! The dermatologist I saw recently recommends a minimum of SPF 30, but I always wear one with SPF 50+.

To tuck or not to tuck

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logo-by-samRecently, a reader commenting on one of the fashion blogs that I follow suggested that the blogger consider tucking in her blouse because, in her words, it would reduce the “frump factor”. The blogger took exception to being told that she looked frumpy and responded by devoting part of her next post to the topic. She pointed out that tucking tops in doesn’t necessarily work for everyone and that many very stylish women choose not to tuck. That post resulted in a lengthy discussion amongst her readers and inspired me to write today’s post. So, with apologies to Shakespeare, to tuck or not to tuck, that is the question!

I very rarely tuck my tops in. The quality of the photos isn’t great, but I’ll let them speak for themselves. This is just a simple jeans and t-shirt outfit that I’d wear around home, but I think it’s sufficient to make my point. 

For me, to tuck or not to tuck has a lot to do with body type. I’m tall and thin, but I have a boyish figure with a wide waist and narrow hips. To top that off, as is true of most women who are midlife or beyond, I have some extra me around the middle. Leaving my top untucked tricks the eye and makes that less noticeable. To see what I mean, look at the line between my t-shirt and pants in the photos. When my top is tucked in, your eye is drawn to my waist, the area that I don’t want to emphasize, but leaving it untucked draws your attention away from that area. An important key to making this work is to choose a top that drifts over the body instead of clinging to it and showing every bulge. 

When I do tuck in my top, I usually wear a third piece over it as I’m doing in this photo from a recent post. This actually has a narrowing effect as only a small portion of the line between my top and pants shows.

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When it comes down to it though, to tuck or not to tuck is a personal choice. There is no right or wrong answer. That’s why we call it “personal” style. 

Why I write about fashion

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logo-by-samLately, especially on weeks like this one when writer’s block seems to have set in and I have a hard time thinking of a topic for Friday’s post, I’ve been pondering why it is that I choose to write about fashion. After all, I was the awkward teen with zero fashion sense who, even when I stretched my babysitting and allowance dollars to buy what the “in” girls were wearing, felt self-consciously out of place and wanted to fade into the background. Fashion just wasn’t my thing and I certainly had no idea back then that there was such a thing as personal style or style adjectives. 

It wasn’t until about 15 years ago when fashion blogging became popular, that I began to take an interest in the topic. In those days, it was mainly seen as a hobby, a way for fashion enthusiasts to share their thoughts and ideas with the world. Eventually, after following several of these blogs for awhile, I found myself looking for a topic that would keep my blog active when I didn’t have anything more exciting (aka travel) to write about. Why not try my hand at fashion, I thought, and Fashion Friday was born!

With the passage of time, fashion blogging has changed. Some of the blogs that I originally followed eventually disappeared, but as others became more visible and gained a greater following, opportunities to monetize arose. Advertisers and brands began to recognize the value of these voices and reached out to engage with them. At first, popular bloggers were offered free merchandise in exchange for positive reviews, but as time went by they started to earn commission on items that were purchased through links on their blogs. Some even saw this as an opportunity to make fashion blogging a full-time career.  

I’ve never had any desire to move in that direction. I’m still very firmly in the blogging as a hobby camp and the more I see, the happier I am to stay there. One of the bloggers that I’ve been following for many years recently wrote about the fact that she never buys any clothing for herself that she can’t link to on her blog. As a result, her personal style has taken a hit and where she once found joy in fashion, she no longer does. On a recent trip, she visited several local boutiques and had the opportunity to buy some unique pieces, but didn’t because she couldn’t earn income from them. How sad! Others lament the fact that they no longer feel free to be their authentic selves. Instead they’ve created an image that they need to keep up and, in some cases, it’s taking a toll on their mental and emotional health. 

So why do I continue to write about fashion? I sometimes wonder if it isn’t a bit narcissistic, but I try to avoid too many “look at me” posts by also delving into a variety of fashion related topics like sustainability and shopping ethically. I’ve learned a lot about the fashion industry, but also about myself. I’ve figured out what my personal style is. I know what I want my clothing to say about me and I’ve chosen the appropriate adjectives to help me build the right wardrobe. These are the kinds of things that I want to share with you, my readers. After all, connecting with other women with a common interest and being part of this community has been the best part of writing about fashion! That’s really what keeps me doing this. 

Throughout the summer, however, I will be indulging some of my other passions… camping, hiking, kayaking, and visiting with family. I have no more medical appointments until the middle of August and I intend to take full advantage of that! For significant periods of time, I will be without internet access. I’ll blog when and where I’m able, but it will be sporadic and there will be some weeks when Fashion Friday doesn’t appear. Don’t go away though. It will be back!   

 

How to style a tiered midi skirt

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LogoAlmost every women’s fashion retailer that I’ve looked at online recently is offering at least one tiered midi skirt, but I won’t be buying one. That’s because I don’t wear skirts very often and I already have one that’s very special to me. Special because I bought it on the Pacific island of Saipan in 2011 when I hubby and I spent the summer working as short term missionaries there. 

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That’s me on the island 13 years ago. As you’ll see in the current photos, the skirt is actually greener than it appears to be in this photo. Unlike the much more colourful mass produced skirts that were very popular on Saipan that summer, mine was handmade in a tiny dressmaking shop on the island. 

Many women are put off by tiered skirts because they are so voluminous, but the key to styling any full skirt is to think about proportions. A good rule of thumb is to balance the volume of the skirt with something more fitted on top. Let me show you what I mean. 

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This outfit was very comfortable, but the boxy shape of the top, which you first saw on the blog here, leaves the outfit looking somewhat dowdy. 

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A fitted top tucked in at the waist is a much better look (although I should have ensured that it was tucked more smoothly before the picture was taken). Adding a decorative belt to cover the elastic waistband adds definition and gives the outfit a more finished look. 

Of course, you can always change the look with the addition of a third piece, but again, think of proportion and choose one that doesn’t overwhelm. 

                         

Can I still style it?

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That was me earlier this week trying to think of a topic for this week’s fashion post! Then, while I was out walking on Wednesday afternoon, the title of today’s post popped into my head. 

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This photo first appeared in a Fashion Friday post a little over eight years ago when I added the weekly feature to my blog. The classic grey blazer, leftover from my days in the classroom, was already several years old by that time. Believe it or not, even though I haven’t worn it very often since then, I still have it. It’s such a basic piece that I’ve hesitated to part with it, but can I still style it?  

Just for fun, I decided to try recreating that original photo. The porch and the siding on the house have changed and I’m 8 years older. The haircut is new, the jeans are a different wash and I chose to wear sneakers instead of flats, but the blazer is the same! 

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For the first look, I created a column of blue with a basic tee from Uniqlo. A column of colour creates a long, lean look and is a good way to show off the contrasting third piece; in this case the blazer. I liked this look, but decided to try some others. It’s always good to be able to style a piece at least 3 ways. 

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Staying with the blue/grey colour combination, I switched the blue t-shirt for a sleeveless patterned top. The top is long and loose. I often wear it untucked, but with the blazer, I thought it looked better tucked in. 

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Next, there’s that sleeveless animal print top again! It has appeared on the blog many times before as it’s so versatile and seems to go with almost everything in my wardrobe. 

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For the final look, I chose the long-sleeved striped top that I bought at Reitmans earlier this spring. I call it my Where’s Waldo? shirt! 

So, can I still style it? Clearly the answer is yes! The blazer is such a timeless piece that it’s worth keeping even if I only wear it occasionally. 

Mixing old and new

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Logo by SamInstead of going home after church last Sunday, hubby and I set out for the little village of Donalda and the Willow Canyon trail, one of our favourite places to go hiking. Realizing that the restored train station near the trailhead would make a great backdrop for photos, I wore the outfit that I planned to share with you this week to church and changed into my hiking clothes after the photo shoot.

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In addition to the jean jacket, thrifted several years ago, my outfit consists of one of the oldest items in my wardrobe as well as the newest. I distinctly remember buying the dark navy pinstriped pants at Uniqlo shortly after our arrival in Japan in 2008. They were a workhorse in my teaching wardrobe that year and again in 2013 when we taught in China, but after that they spent a lot of time hanging in storage. I kept them because they fit well and I really liked them and when wider legs came back in style, I started wearing them again. They’ve appeared on the blog several times in the past year or two. 

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Someone painted the bench in front of the station since the last time we were there, so of course I had to try it out. 

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The new item in this week’s outfit is the linen blend top purchased at Sweet Home on Main in Stetter on a recent retreat weekend with several ladies from our church. 

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It was obviously a popular item as two of us bought it and it’s presently out of stock. Simple and versatile, it can easily be dressed up or down and the soft ecru colour is more flattering to my complexion than white would be. I prefer a linen blend to pure linen as it has a similar feel and drapes just as well, but it doesn’t wrinkle as badly. 

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I usually wear longer tops, but I wanted to step outside my comfort zone and try this short boxy style. I just have to make sure that I wear it with high waisted pants and I won’t be raising my arms very high in the air when I’m wearing it. At 71, my midriff isn’t as attractive as it once was! 

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And finally, here I am just waiting for my train. Actually, I don’t think one has been by here in a very long time! 

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Choosing the right walking shoes

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Screenshot 2024-05-09 at 7.40.11 PMAfter writing about my 150 day walking challenge earlier this week and encouraging you to consider joining me, I thought that this would be a good time for a post about how to choose the right walking shoes. If you’re walking in comfy, but well-worn sneakers, you might want to consider investing in a new pair that are dedicated to walking.

The American Podiatric Medical Association recommends replacing your walking shoes every 600 to 800 miles (approximately 950 to 1300 km). Some experts advise replacing them even more often, so be sure to check yours from time to time. If they’re becoming worn or have lost cushioning, it’s time for a new pair. Brand-new, well-fitting walking shoes might even put a bit more spring in your step and encourage you to walk a little farther.

Because feet come in various shapes and sizes, it’s impossible to recommend a specific style or brand that would suit everyone, but there are some tips that can help you find a pair that are right for you. First of all, shop late in the day. Our feet tend to expand a little throughout the day, so it’s best to try on shoes when they’ve swelled a bit. Also think about what kind of socks you’ll wear on your walks. The thickness of your socks will affect how the shoes fit, so take them shopping with you. If you wear orthotics, be sure to take those too. 

Comfort and fit go hand in hand and are by far the most important factors to consider when choosing the right walking shoes. Choose a shoe that is lightweight and breathable. You want it to fit snuggly at the heel and through to the middle of your foot, but it shouldn’t crowd your toes. The toe box should have enough wiggle room for your toes to splay out a bit, but not too much. Make sure that there’s a finger’s width or about half an inch between the end of your longest toe and the front of the shoe. Don’t hesitate to try on several different brands and styles to find the one that is right for you. 

The insole of a good walking shoe should cushion each step and it should feel like it’s adequately supporting the arch of your foot. Look for a uniform level of cushioning, rather than a higher heel cushion. The outer sole should provide adequate traction. 

Check the shoe for flexibility and stability. Hold it by the heel and bend the toe upward. It should bend at the ball of the foot. Grasp it at the heel and toe, then twist. You should feel moderate resistance. 

Finally, take a walk around the store before you decide to buy to ensure that the shoes you choose fit well and are completely comfortable. The old idea that shoes need to be broken in doesn’t apply to walking shoes. 

Good quality athletic shoes can be expensive, but your feet are worth it. You are worth it! Consider these shoes an investment in your well-being. Then get out there and enjoy walking!  

Your most valuable accessory

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What is your most valuable fashion accessory? I would suggest that it’s not an expensive piece of jewelry, a silk scarf, or an amazing pair of shoes. No, I would say that it’s your smile!

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Image: Reader’s Digest

A smile has a way of lighting up a room and making everyone feel welcome. It brightens your face and makes you appear more confident, friendly and approachable. In fact, the first thing we notice about a person is seldom the clothes they’re wearing. Several years ago, a survey for USA Today found that 47% of respondents chose a great smile as the feature that most attracted them to another person. Their eyes came second at 31%.

Apparently, smiling can have profound impact on your mental and physical health too . The simple act of smiling can improve your mood, reduce stress, boost your immune system, and help improve cardiovascular health by lowering blood pressure. What’s not to like about that?

Smiling is also contagious. During the year that we lived in Japan, I didn’t speak the language. I wasn’t able to converse with many people, but I made a point of smiling at everyone I passed. The reactions were interesting. Known as a publicly reserved people and especially shy about interacting with foreigners, many looked startled and some quickly looked away, but many faces lit up and smiled back at me. I liked to think that I added a moment of warmth to their day as they had done to mine. After all, a smile is the same in any language!

So, next time you go out, don’t forget to wear your most valuable accessory, your smile!

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My Fashion Revolution Week projects

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LogoTo upcycle is to recycle or reuse something in such a way that the resulting product is of higher quality or value than the original. Upcycling clothing involves taking old or unwanted garments and turning them into something new and unique. Technically, my Fashion Revolution Week projects might better be referred to as minor alterations as opposed to upcycling, but whatever we choose to call them, the result is two items of clothing that I hadn’t worn for a long time are now back in circulation. 

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The first was this blouse that I bought about six years ago. It originally had bell sleeves, a trend that I didn’t expect to last very long. I loved the colour and the fit though, and since it was on sale for less than $20, I decided to buy it anyway. I knew that I could easily remove the bells at a later date. I did that a couple of years ago and started to wear it again, but that didn’t last. When I did my recent closet cull, I was going to add it to the donate pile, but I tried it on again and discovered that I still really liked the colour and the fit. So, why wasn’t I wearing it? What was it that caused me to leave it hanging in the closet? The sleeves still weren’t right. The length was awkward and they made my wrists look even skinnier than they really are. I could have tried shortening them a little more, but I wasn’t sure that that would help. Instead, I decided to try my hand at ruching, a sewing technique that I’d never tried before. I took a look at this tutorial first and it didn’t look too difficult.

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I added a decorative button to each sleeve and I’m happy with the results.

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The second item was this denim shirt from cabi’s Fall 2016 Collection. I wore it quite a bit in the past and have always liked everything about it except the ties. I never knew quite what to do with them.

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The collar and ties were all one piece of fabric, but it shouldn’t be too difficult to cut them off and turn the edges under to form a stand-up collar, I thought. 

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No more silly ties and again, I’m very happy with the results!

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And now it’s time to go back to my closet and start switching over to my spring/summer wardrobe!