Introducing Knix… realism in advertising

LogoWhen my children were small, I told them that Mommy didn’t have a belly button! I was that self conscious about my stomach which was marred by stretch marks and a surgical scar. Now older, and I hope somewhat wiser, I realize that these aren’t ugly. They’re simply emblems of life and survival.

I was beyond impressed when I saw this ad on Facebook recently.

Knixwear ad

I was intrigued by a company that would choose to use real women with “imperfect” bodies as models and wanted to know more. After checking out the Knixwear website and discovering Canadian designed products at affordable prices, I reached out to Knixwear and learned more about the company.

Following a successful crowd-funding campaign, CEO and founder Joanna Griffiths launched her brand in 2013 to fill a very specific void in the intimate apparel industry. After learning that one in three women experience Light Bladder Leakage (LBL) and that there were no leakproof underwear options available to them, she decided to fill that gap and introduced the first Knixwear product, high-performance underwear with an ultra-thin panty liner that absorbs up to 2 tampons (3tsp) of liquid. Featuring a moisture-wicking, anti-odor, and antimicrobial cotton top layer that keep the wearer feeling fresh, dry, and confident, Knix Leakproof are suitable for both light period days and minor bladder leakage.

The company quickly expanded into workout underwear. The first Knixwear bra was introduced in 2015 and today a variety of underwear, bras, tanks, t-shirts, sleepwear, and workout accessories are available. The new kid on the Knix block is Knixteen, products designed specifically for teenage girls.

I haven’t worn Knix yet, so I can’t personally vouch for the products, but the reviews are fantastic. Andrea, writer of Mommy Gearest and an avid wearer of Knix, wrote an in-depth review here.

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As a woman of considerable age, I appreciate the trend toward using older models in advertising and now I applaud Knix for using “real” women; women with stretch marks and cellulite. Women like me who have long had difficulty accepting or embracing our physical flaws because the world of advertising told us that we ought to look like airbrushed models. Women like Bree who is wearing the V-Neck Evolution Bra and the Athletic Bikini in the first of these photos and the Athletic Thong in the second one.

Knix

Knix

In addition to honesty in advertising, Knixwear is committed to ethical sourcing. All products are designed in Canada and manufactured in socially and environmentally responsible factories in China and South Korea that comply with the standards set out by WRAP, SA8000, and Okeo-tex.

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Disclaimer:  This is not a paid endorsement. Information and images were provided by Knix, but the words are my own.

Taking time to play tourist

In recent years, whenever we’ve come to Vancouver, it’s been a balancing act trying to spend time with my aging father, my mentally handicapped brother, and our quickly growing grandsons (as well as their parents, of course!) We’ve spent very little time enjoying this beautiful city that was my home many decades ago during my teen years. This time I decided to carve out a little bit of time to play tourist.

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Deep Cove

Deep Cove, the easternmost part of the District of North Vancouver, is one of the most scenic spots on the lower mainland. Once a sleepy little village at the end of the road, it has become a major tourist destination. While there are many things to do and see in Deep Cove, the hike to Quarry Rock, which we did with our daughter-in-law and grandsons a little over a year ago, attracts so many people that the District has recently had to introduce more stringent parking regulations and put a cap on the number of hikers allowed on the trail at any one time. Not knowing this, we headed out to Deep Cove late yesterday morning and were lucky to find what might have been the only available parking space in the area! We wandered the two block stretch of Gallant Avenue that forms the community’s commercial core checking out some of the galleries and boutiques before stopping at a tiny bistro for a fish and chips lunch.

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This morning, we crossed the Lions Gate Bridge and drove through Stanley Park on our way to English Bay Beach, Vancouver’s most densely populated beach area.

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Not far from the hustle and bustle of downtown Vancouver, we walked the long stretch of sandy beach and I breathed deeply of the salty sea air. Continuing on under the Burrard Street Bridge to the foot of Hornby Street, we caught the colourful Aquabus and crossed the narrow inlet to Granville Island.

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While a person could easily spend all day on Granville Island, one of Vancouver’s most popular tourist attractions, we only had time for a quick wander through the Public Market and a few of the shops and galleries. After enjoying an outdoor lunch overlooking the water, it was time to cross the inlet again and retrace our steps so that we could spend the afternoon visiting with Dad and get back to North Vancouver in time to watch the boys’ Little League baseball game.

Just before we got back to the car, I had to stop and take several pictures of this Pacific Great Blue Heron near the water’s edge.

Building confidence from the outside in

LogoWhile it’s true that what we wear only enhances the beauty that comes from within, for most of us there is a direct correlation between how we look and how we feel about ourselves.

In a recent post, Sue Burpee who writes High Heels in the Wilderness, said that fashion blogging has given her greater self-confidence. Once very self-conscious about having her picture taken because she considered herself unphotogenic, blogging has given Sue a reason to accumulate and curate a collection of photos of herself that she’s very pleased with. Like anyone else, she can still have a confidence shattering moment when she walks by a mirror-like panel of tinted windows and catches her own reflection, but she has learned that it’s possible to build confidence from the outside in.

I have found the same thing. Sometimes posting multiple photos of myself and writing about what I wear can seem a bit narcissistic, but taking a greater interest in fashion and in my own appearance has definitely been a confidence booster.

Understanding how wearing the right clothing and accessories can contribute to our confidence, raise our self-esteem, and help us find greater success in the workplace has become big business. Image consultants and personal stylists assist everyone from celebrities to ordinary mortals rethink their wardrobes and make choices that enhance their appearance and boost their confidence.

Dressing for confidence doesn’t require wearing the latest fashion trends or spending a fortune on your wardrobe. Far from it. It’s simply a matter of knowing what looks best on you and what makes you feel good about yourself. Here are several things to keep in mind.

Learn to dress your body. What looks good on your friend may not suit you and vice versa. Though there are many different ways to describe body type, you can find a simple calculator here to help you determine which one of these 4 basic types best describes you. A quick search of “how to dress ____ body type” will lead you to many helpful tips and suggestions.

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I’m a banana! What are you?

Know which colours flatter you. Colours that suit your skin tone have the power to take your look from blah to radiant.

Consider the occasion. Whether you’re going to a business meeting, lunch with a friend, shopping, church or a gala event, what you wear should be tailored to the occasion. Your goal shouldn’t necessarily be to blend in, but you will feel much more confident if your outfit suits the occasion.

Consider your comfort zone. While I urge women to step outside their fashion comfort zone and try new looks, change can be intimidating. A complete makeover might be a confidence booster for some, but others of us need to take baby steps. Small changes can make a big difference.

Embrace your favourite features and downplay the ones you don’t want people to notice. You can find some good tips on how to flaunt your favourite features here.

Finally, think about a time when you felt great in what you wore. Think about the times when people complimented you on what you were wearing or how you looked. Chances are those occasions built your confidence from the outside in. What was it about those outfits that drew positive attention from others or made you feel so good? Was it a flattering neckline, the length of your skirt, the fabric, the colour, or maybe the shoes you wore? Perhaps you can implement something of those looks into what you wear for other occasions.

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Good news and then…

I’ve held off on writing this post for a little while because of the “and then” in the title, but here’s the latest update on my health. I had my tenth Lutetium treatment on Wednesday afternoon, spent the night in seclusion at the Cross Cancer Institute, and underwent follow-up scans early yesterday morning. After lying perfectly still under a warmed blanket (I love those warmed blankets!) while machines whirred around me taking detailed pictures of my insides, I sat down with Dr. Kounma to review the images.

These moments always stir up a bit of scanxiety. Rather than diminishing over time, I think that this has actually increased a bit in recent months. Shortly after I was diagnosed, we read that the average life expectancy for a NET cancer patient was five years following diagnosis. Better than a lot of cancers, I know, but I’m just a few months short of that now. Thankfully, the numbers have changed since that time. Last fall, Dr. MacEwan, head of my treatment team, presented at a NET cancer conference in Europe. By then, the time from diagnosis to disease progression (in other words, the cancer begins to grow and spread again) for patients who are part of the same clinical trial as I am, was 55 months. I passed that milestone a month ago.  This, too, is an ever changing number as more and more of us are meeting with success on this treatment plan.

Once again, the news was good! The post treatment images are not detailed enough to give exact measurements, but it was clear even to me that my cancer is not growing or spreading. In fact, if there has been any change at all in my tumours over the past few months, it appears to be for the better. We left the clinic rejoicing and praising the Lord!

AND THEN…

We were back home and it was four o’clock in the afternoon when the phone rang. It was Dr. Kounma. Apparently, when the radiologist reviewed the morning’s images, he saw something that appeared to be a partial obstruction of my small bowel. This was new since the CT scan that I had in February. Though I have exhibited absolutely no symptoms, Dr. Kounma’s instructions to me were “Go to ER for further evaluation today!”

YIkes!

That must have been one of the quickest ER visits in history! I left immediately for our small rural hospital, about ten minutes away and was back home again in little more than an hour. When I explained the situation to the intake nurse, she immediately picked up the phone and called my family doctor. He came over from his office, which happens to be housed in the same complex, and immediately reviewed the radiologist’s report online. His first comment to me when he saw me was, “Well you certainly look healthy for someone with a bowel obstruction!” He quickly determined that we were likely dealing with a red herring; that this was probably simply a false alarm. He was also quick to assure me that if there really was a blockage, it had absolutely nothing to do with my cancer. That was very reassuring. In fact, I wish that Dr. Kounma had thought to mention that.

Dr. Hanton decided that rather than jumping the gun and sending me back to the city for a CT scan, we would be best to take a wait and see approach. He told me the symptoms to watch for: vomiting, belching, abdominal pain, abdominal distention, lack of appetite, lack of bowel action, inability to pass gas. All of these would be pretty hard to miss if they began to happen. If need be, come back anytime, night or day, he told me and he even gave me his personal cell phone number in case I needed to get in touch with him!

18 hours have passed since the scans were completed and I’m still pooping and passing gas. (I bet you really wanted to know that, didn’t you?) It’s possible that there might be a partial blockage, but both doctors also assured me that these things sometimes resolve themselves. In the meantime, I’m thankful that my cancer is still stable and that, other than the usual post treatment tiredness, I’m feeling fine. Praise the Lord!

Royal wedding favourites

LogoUnlike some of my friends, I did not stay up until the wee hours last Saturday morning or get up before the sun to watch the royal wedding. It just wasn’t that important to me. I was saddened, however, in the days that followed to see women making unkind comments online about what some of the invited guests chose to wear. Why is it that women feel the need to criticize and put one another down? Does it make them feel better about themselves? Is it the voice of jealousy speaking? How very sad!

We all have different taste in clothing; different personal styles. In fact, it would be a very boring world if we all dressed the same. After reading some of the catty comments, I decided to take a look at the photos and find out for myself what they were referring to. I saw some outfits that I liked better than others, of course, but mostly what I saw we’re happy looking people celebrating a joyous occasion. I loved the vast array of colours and styles. There was clearly no one trend or colour that dominated.

After careful consideration, I’ve chosen a few of my favourite looks to feature here.

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Always classy, Kate Middleton wore a figure-flattering silk coat dress by Alexander McQueen. The nasties complained that she wore white, considered a major wedding faux pas. Although it does appear almost white in the sunshine on the church steps following the ceremony, it was in fact cream and apparently looked much yellower in the dimmer lighting inside the church. What I love most about it, though, is the fact that this is a dress that Kate has worn several times before. We first saw it at her daughter’s christening in 2015. It’s obviously a favourite of hers and unlike a lot of women, she doesn’t feel the need to wear something brand new to every occasion.

Another favourite of mine is Jessica Mulroney’s royal blue tea-length dress with cap sleeves by Montreal based designer Di Carlo Couture.

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Lady Kitty Spencer, 27-year-old daughter of Princess Diana’s brother, the Earl of Spencer, looked elegant in a green floral Dolce & Gabbana dress. Internet chatter focused not on what she wore, but instead on her uncanny resemblance to her famous aunt.

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There’s something about American actress Troian Bellisario’s cream coloured gown by Temperley London that caught my fancy. I particularly like the embellishment at the shoulders of its long sleeves.

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And then there were the hats and the fascinators! Oh how I’d love to attend an event where the women wore such gorgeous headpieces! Yes, there were some that I wouldn’t have chosen, but again, why knock another woman’s choice? Here are a few of my favourites.

 

The sleeves on American actress Sarah Rafferty’s frock took a current trend to its outer limit, but her hat was just darling! Former Spice Girl, Victoria Beckham’s was similar.
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The groom’s aunt, Sarah Ferguson, Duchess of York, looked so very chic!

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Looking at these three, one might get the impression that I favour small navy blue headpieces with veils. While I do adore them, I was just as impressed by Amal Clooney’s (British-Lebanese barrister and wife of actor, George Clooney) broad brimmed bright yellow hat.

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Regardless of which outfits I like best and whether or not you agree with my choices, the point here is that we have nothing to gain from putting other women down for what they choose to wear. Let’s be kind to one another!

Let your beauty shine through

LogoAfter having our ceilings stripped and new stipple applied, then painting the living room, this week has been one of major house cleaning. If you had seen me in my painting duds or wearing old jeans and t-shirt while I applied furniture polish to practically every wood surface in the house, you would not have taken me for a fashion blogger. In fact, I’m quite sure I looked more like a fashion failure!

As these things tend to do, the work has taken longer and gone in different directions than we originally planned and while I try to post something on the blog at least twice a week, that hasn’t been happening. Suddenly it’s Friday again and I don’t have a new outfit or tidbit of fashion wisdom ready to share with you.

I have, however, been musing about something as I’ve applied oil to wood and polished it to a shine. The oil enhances the natural beauty of the wood. Similarly, what we wear only enhances the beauty that comes from within.

Stephanie Lahart, inspirational author of Overcoming Life’s Obstacles, puts it this way:

“Her outer beauty is just a bonus, but it is her inner beauty that’s most captivating. She’s loving, caring, kindhearted, empathetic, and genuine. She’s comfortable in her own skin, therefore, she’s able to compliment, celebrate, and build up others around her. She’s a quality woman with a strong sense of self! She doesn’t need the spotlight, because she is the light wherever she goes. Smart, confident, ambitious, and fearless… Beautifully created from the inside out.”

A woman like that can be dressed in rags (or painting clothes) and still be beautiful!

Scripture tells us:

“Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight.”           1 Peter 3:3-4

So, whatever you’re wearing today… pay someone a compliment, do something kind for someone else, put a smile on your face and let the beautiful woman you are shine through.

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I’ll be in the city for another cancer treatment and some scans next week, so I should have an update on that front, and I promise a more traditional fashion post next Friday.

Sleeping beauty

LogoTaking an interest in fashion is usually about wanting to look our best. The clothes we wear are definitely an important part of that, but so is taking care of the body that we put those clothes on.

I’m reminded of the repainting that I’m doing in our living room right now. If I simply put fresh paint on the wall without first mending the nicks and scrapes and the holes from the old drapery rod that we just took down, the result would not look good at all. In the same way, without eating well, being physically active, and getting adequate sleep, we can put the loveliest clothes on our bodies and not end up looking very good.

Getting sufficient sleep can be a significant problem for many women. When we’re young, the demands of motherhood or a busy work life can make it difficult to settle in and get a good night’s rest and as we age there is often a decrease in the deep-sleep stage and an increase in periods of wakefulness during the night, not to mention more frequent trips to the bathroom.

I generally get plenty of sleep, but not at this time of year. I’m not an early riser, but at this time of year, the sun is! It rose at 5:36 this morning and will continue shining in my window earlier each morning for another month and a half. Every year at this time, I think about getting darker blinds for the bedroom, but after awhile I get used to the early morning light and the need for new window coverings is forgotten. This year, I came up with a new idea. A sleep mask!

A sleep mask is essentially a comfortable blindfold that blocks light and thus helps the wearer reach a deep and restful sleep even in situations like mine where there is a lack of darkness. There are a variety of different types of sleep masks available. In addition to the standard mask, there are pillow masks, or eye pillows, which are thicker and softer than a regular sleep mask. There are cooling masks, magnetic masks, and compression masks. There are even sleep masks designed specifically for aromatherapy. Masks come in a variety of materials with silk, cotton, and satin being the most common. Some masks use a combination of materials and some even have gel or foam inside to give the mask more structure. Some are made with raised eye cavities that allow you to open your eyes while wearing them.

I wasn’t at all sure how well I would adjust to sleeping with a mask, so I was hesitant to spend much on one until I’d given the idea a try. Imagine my delight when I found this satin beauty with a soft velvety lining at Dollarama for $1.25! There were a wide variety of colours available as well as a choice of witty sayings. It fits comfortably; not too tight, but snug enough to stay in place. I’ve only worn it two nights, so it might be a bit too soon to say for sure, but instead of waking up with the sun I’ve been able to sleep until 7:00 or later. IMG_5776

What about you? Do you have difficulty getting your beauty sleep? Have you tried wearing a mask?

 

Cultural appropriation… what do you think?

Utah teen, Keziah Daum, has been harshly criticized online and in the media for herLogo recent choice of a dress for prom. Hoping to find something unique, Keziah decided to browse a vintage store in downtown Salt Lake City. There she found a beautiful red cheongsam; a high-collared, form-fitting traditional Chinese dress.

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photo – Twitter

The problem is that Keziah Daum is not Chinese. The dress “gave me a sense of appreciation and admiration for other cultures and their beauty,” she said, but she has been accused of cultural appropriation.

What is cultural appropriation and how is it different from cultural appreciation?

Cultural appropriation deals with the adoption of elements of a minority culture or a marginalized group by members of a dominant culture without permission and usually with little respect for or knowledge about the original culture. In true cases of cultural appropriation, elements that may have deep meaning to members of the original culture are sometimes reduced to exotic curiosities by those adopting them. For example, decorating your home with a Buddha statue when you are not, in fact, Buddhist would seem to me to be culturally inappropriate. If you are white North American and you include items that are representative of First Nations culture in your Halloween costume, that too is clearly cultural appropriation and may also help perpetuate harmful stereotypes. I question, however, whether using the same items or garments in the ways that they were originally intended is harmful to anyone at all.

The problem, in many cases, is that there is often no agreement amongst members of a supposedly offended cultural group about what is or is not acceptable to them. While Keziah Daum’s choice of prom dress elicited plenty of criticism from both Chinese and non Chinese, scores of other people also identifying as Asian Americans, defended her choice, saying that they did not consider it offensive. One of them tweeted, “I am a Chinese woman. I support you. You rocked that dress!!”

I have a Japanese yukata (summer kimono) that I purchased in Tokyo. The shopkeeper had no problem selling it to me and showing me how to wear it properly even though I was clearly a gaijin (foreigner). In fact, I believe that many of their customers are visitors to the country looking for a special piece of Japanese culture to take home with them. I also have a traditional Vietnamese ao dai, a two piece silk outfit comprised of a long tunic and pants that was made to measure in a tiny tailoring shop in Hoi An. When I traveled to  Vietnam I had no intention of buying an ao dai, but when I visited a few of the 200+ tailoring shops in Hoi An and admired the beautiful garments, the seamstresses were all anxious to make one for me and I couldn’t resist. I also have a Chinese silk jacket from Hong Kong as well as a beautiful silk abaya from the Middle East, both gifts from friends. I have worn all of these on special occasions and meant absolutely no disrespect to the cultures they came from. In fact, like Keziah Daum, I consider it a special privilege to be able to wear such gorgeous and meaningful pieces.

I also wear a beautiful ring made to order by Haisla artist, Hollie Bear Bartlett. A Christmas gift from my husband, it’s hummingbird motif in traditional Northwest Coast style is symbolic of love and beauty. I am originally a coastal girl of European descent. I do not think that my wearing a ring bearing the art of a different group of coastal people is inappropriate or disrespectful. I also have Northwest Coast and Inuit art in my home, as do many other Canadians.

On the other hand, I do think that our Canadian Prime Minister made an absolute ass of himself, roving around India recently on a highly publicized trip with his family, all of them wearing brightly coloured Indian garb. Their insensitive overuse of and excessive photo-ops wearing Indian clothing drew criticism from their host country with prominent Indian personalities referring to the outfit choices as “tacky” or “fake and annoying.”

Allegations of cultural appropriation have grown increasingly common in recent times with critics casting doubt on the legitimacy of everything from team logos to burrito shops. We in North America are privileged to live in multicultural countries where we can share in the rich heritage and traditions of our neighbours. It behooves us to be sensitive in how we do so, but I think that condemning a young girl for her choice of prom dress goes way overboard.

I realize that this is a controversial topic and that there are people with strong feelings on both sides of the issue. I welcome all opinions as long as they are offered respectfully. I am particularly interested in knowing how my readers from other parts of the world feel about this topic.

The classic trench coat

LogoSpring has finally arrived and with it comes the opportunity to put away my winter coats and start wearing the classic beige trench coat that I picked up for $4.00 at one of our local thrift stores a while back.

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The trench coat first appeared in the 1850s and by the turn of the 20th century, it had become an enduring fashion trend. During WWI, the coat shielded military officers from the unrelenting weather and the mud of the trenches; hence its name. Loved by the officers for its weatherproof qualities and its functional design which included large pockets that kept maps dry and strategically placed flaps that offered ventilation, the coat became popular with both male and female civilians after the war came to an end. Brigitte Bardot wore one, as did Marilyn Monroe, Jackie Onassis and Audrey Hepburn.

In Hollywood, the trench coat became associated with detectives. Humphrey Bogart wore one as detective, Sam Spade, in The Maltese Falcon in 1941 and later as private eye, Philip Marlowe, in The Big Sleep in 1946. Peter Sellers wore one as Inspector Clouseau in The Pink Panther in 1963, as did Gene Hackman as a private investigator in The Conversation in 1974. Even Inspector Gadget, a 1980s cartoon detective wore a trench coat!

A perfect go to for spring and fall, the trench coat is amazingly versatile. It can be styled with almost anything from blue jeans and sneakers to a dress and heels. Here I’m wearing a lightweight pair of dark wash jeans that have been part of my warm weather wardrobe for the past few years, my favourite Breton tee, and my new Sam Edelman sneakers that I’ve also been saving for spring. Though the photos make them look like they’re the same colour as the coat, they’re actually a lovely taupe rose.

There’s an unspoken fashion rule that says that even when the belt of a trench coat has a buckle, it should be tied, not buckled. In fact, the “buckle” on mine doesn’t actually  buckle at all. Google “how to tie a trench coat” and you’ll find numerous videos and tutorials showing a myriad ways to knot a trench coat belt. If you really want to use the buckle or you think it looks silly hanging there at the end of a tied belt, it is acceptable to buckle and tie as I’ve shown in the second photo above.

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Choosing your Grandma name

When this hilarious video showed up on my Facebook newsfeed this morning, I couldn’t help laughing out loud! Those of us who have grandchildren have all faced the question… What will your grandchildren call you?

Next Tuesday I will have been a grandmother for ten whole years. That’s right! Our Drew is hitting the double digits! I can’t believe how quickly that decade has flown by. It seems like only yesterday that I was thinking about what I would want him to call me.

Growing up, I had a Gran and a Nana. I only have one clear memory of my Gran who passed away when I was five. Though she was younger than I am now, she had a serious heart condition and all I remember is a frail little lady who needed help from the car to the house when she and Grandad came for a visit. Tiny and frail wasn’t the kind of grandmother I hoped to be, so that name didn’t resonate with me. My Nana was robust and a woman known for speaking her mind. I think I must have inherited that trait from her! She was very much a part of my childhood and lived to see my first two children. The only reason I didn’t want to be called Nana was that some of my childhood friends didn’t know what a Nana was. I wanted a name that clearly identified me as a grandmother, but like the lady in the video, I wanted one that sounded younger and hipper than Granny.

I didn’t want to be called Grandma because Drew’s other grandmother already had three grandchildren who called her Grandma or Tiny Grandma because of her small stature. I wanted to choose a name that was different from hers and I most certainly didn’t want to end up being Big Grandma!

After considering many possibilities, I settled on just plain Gram. It’s simple and easy to pronounce, or so I thought. I was thrilled when Drew, at the age of 15 months, began to call me Am. Of course, we didn’t realize then that that was a symptom of a severe phonological disorder that caused him to drop the initial sounds off almost every word. As he began speech therapy and he and his Mom worked diligently at home, we began to see a marked improvement in his speech and finally the wonderful day came when he called me Gram! Thankfully, you wouldn’t know today that there had ever been a problem with his speech.

Now there are five children who call me Gram. Distance prevents us from all getting together very often so the photo is over a year old, but these are my treasures. That’s Drew in the top left hand corner with his siblings in front of him and their cousins to the right.

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Do you have grandchildren? What do they call you? How did you choose your Grandma name? If you don’t have grandchildren yet, but hope to, have you thought about what you would like them to call you?