Author: edebock

Your Perfect 10

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LogoThis weekend I’ll be packing for another trip to Vancouver. You may remember that we were there in June to celebrate my father’s 95th birthday. On that trip, a lot of things never came out of my suitcase because the weather was unseasonably cool and damp. Spring and fall are easily the most difficult times of year to pack efficiently for in this part of the world because weather can vary widely and one needs to be prepared for almost any eventuality. I’m hoping to do a better job this time though!

So how am I going to do that? I’ll definitely be packing layering pieces for warmth and versatility. I’m also going to adopt some ideas from “Your Perfect 10 – Building a Core Wardrobe for Maximum Versatility” which my friend Deborah, an independent stylist for cabi, recently shared with me. The Perfect 10 is a variation of the popular capsule wardrobe idea and allows you to mix and match creating many outfits with a minimal number of pieces.

In a nutshell, here’s how it works:

Choose 3 colours that work well together. A dark, a light and an accent colour. Choose a jacket, top and bottom in each of the colours and then choose one extra bottom in your darkest colour = Total of 10 Garments. Those 10 garments, when designed around colours that work well together will give you 25 to 30 different outfit options, a must have for any traveler!

I’ll be tweaking this list to suit my own style and I’m sure that I’ll end up with more than the 10 basic items in my suitcase, but it’s a great starting point for planning. If this was a business trip, jackets would be appropriate and at least one of the bottoms would probably be a skirt, but I’m retired. I don’t go on business trips! Our main reason for going to Vancouver this time is to be with Dad when he has a minor surgical procedure. Of course, we’ll also be spending time with our son and his family. Rather than jackets, I’ll be packing cardigans and my bottoms will be pants, mostly jeans. I simply can’t imagine only taking 3 tops though! If I was going to restrict myself to 10 items, I would definitely make a trade and pack 4 tops and only 3 bottoms. At least one of the tops would be a print that included 2 or 3 of the colours I was building my perfect 10 around.

Do you have any packing tips that have worked well for you?

 

Still stable!

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Stable has become one of my favourite words! Not the kind you keep your horses in, but the word that my doctors use to tell me that my cancer has not grown or spread!

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I heard that word again today when I sat down with the doctor to discuss the results of the CT scans that I had back on August 21st. Waiting almost a month was difficult and I admit to having some episodes of scanxiety during that time. It was heaviest as I sat in the waiting room early this afternoon not knowing if the news would be bad or good. I had no reason to suspect that it would be bad; no symptoms to suggest that the tumours might be active or growing again, but the knowledge is always there that that day could come at any time.

When the doctor told us that everything continues to be stable, the load was lifted in an instant and I felt lighter than air! All the way home (a two hour drive) I felt as though, had my seatbelt not been fastened, I might have lifted right off my seat!

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And so I keep on hanging on, living life to the fullest, and praising the Lord!

 

We need some politically incorrect weather!

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I hate to be one to whine about the weather, but when you live in farming country and a prolonged wet spell like we’ve been experiencing lately occurs in the middle of harvest, it adversely affects the mood of the entire community. Early snow blanketed much of the province last week bringing harvest to a halt. Extended exposure to heavy, wet snow or rain will adversely affect the quality of the grain. We desperately need warm, windy weather to dry the crops and the muddy ground so that the heavy harvest equipment can get back into the fields. Livelihoods depend on it. We need what has long been known in this part of the world as Indian summer!

The question I’ve heard asked several times lately is “Can we even use that term anymore?” Is it politically correct to use the title Indian summer? After all, it’s no longer acceptable to refer to the aboriginal people of North America as Indians. In the US, they are Native Americans and in Canada, First Nations.

Clearly, there are terms, such as Indian giver for a person who gives something away and then takes it back, or Indian time which implies that aboriginal people are always late, that are culturally offensive, but what about Indian summer? Is it derogatory to call that beautiful period of warm, dry weather that often occurs in late autumn Indian summer? And if not Indian summer, what should we call it?

The origin of the term is somewhat hazy. Its first recorded use appears to have been in Letters From an American Farmer, a 1778 work by French-American soldier turned farmer, J.H. St. John de Crèvecoeur. There are many references to the term in American literature in the following hundred years or so. There have been many guesses made as to why the phenomenon was referred to as Indian summer, but no one knows for sure. There is, however, no evidence to show that it was ever intended or used in a negative or insulting manner. There are those who claim that because the term refers to a short period of summer-like weather that comes after that season appears to have ended, it like Indian time, implies that native people are always late. I would argue that that appears to be a recent interpretation, probably dreamt up by those who want to prove that the phrase is politically incorrect.

I recognize that many injustices have been committed against our indigenous people. I am as horrified as anyone else by the unspeakable horrors that today’s elders endured growing up during the residential school era. I am not, however, a slave to political correctness. Changing words doesn’t right old wrongs or heal old wounds. Yes, we need to be sensitive and aware of those occasions when what we say is truly hurtful. There are words and phrases that we should no longer use, but Indian summer? Personally, I think that anyone who claims to find that one offensive is simply looking for something to be contentious about.

So, politically correct or not, I’m going to say it. We need Indian summer!

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Fashion and social justice

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Famous jeans maker, Levi Strauss, made news last week by jumping into the gun control fray calling for stricter gun laws in the US and pledging $1 million in grants to be distributed over the next four years to non-profit and activist groups fighting to stop gun violence. The company “simply cannot stand by silently when it comes to issues that threaten the very fabric of the communities where we live and work,” wrote the firm’s president and chief executive, Chip Bergh, in a piece for Fortune magazine.

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Levi’s action followed hard on the heels of Nike who, on September 3rd, unveiled a giant billboard featuring former San Francisco 49ers quarterback, Colin Kaepernick, over San Francisco’s Union Square. Similar billboards followed in other cities. Kaepernick has been a controversial figure since he took a knee during the national anthem to protest racial injustice, a gesture that spread to players on other NFL teams and sparked a nation-wide debate. Nike followed up by releasing an ad featuring Kaepernick which aired during the NFL season opener on September 6th. In spite of the fact that many customers blasted the company on social media and some filmed themselves destroying Nike products and claiming that they will boycott the company, Nike reported a 31% increase in sales over the Labour Day holiday this year compared with the same time period last year.

Levi Strauss and Nike are far from the first members of the fashion industry to involve themselves in social issues. Women’s apparel brand, Eileen Fisher, proudly supports a long list of environmental and human rights groups.  Through its Heart of Cabi Foundation, Cabi, one of the largest direct sale women’s apparel businesses in the US, supports several initiatives to encourage and empower women in need around the world. Even fast fashion giant, H&M, has collection boxes in their stores worldwide aimed at recycling clothing items (any brand) and reducing the tonnes of textiles that end up in landfills. These are just a few examples.

Should companies like Levi and Nike stick to producing products and making money and leave issues like gun control and racial inequality to politicians and lobby groups or should they put consumers in the position of deciding whether or not to support these issues with our clothing dollars? When you shop for clothes do you want to have to think about whether or not you agree with the manufacturer’s ethics? After all, when you give money to a company, you implicitly support the values that that company stands for.

I’d love to hear your opinion!

 

Back to school week

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I loved seeing all the back to school photos on Facebook earlier this week. Here are three of our littles.

photos: Melaina Graham

The campground attendant at Camp Lake Park near Kinsella, Alberta was happy to take our “what retired teachers do on the first day of school” photo shortly after we arrived there on Tuesday morning!

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We had the campground almost entirely to ourselves and we thoroughly enjoyed the solitude. We spent Tuesday to Friday relaxing, reading, going for walks, and exploring the lake by kayak.

Although the colours of fall aren’t as spectacular here as they are in eastern Canada, I still find them beautiful, especially when they’re reflected on the water.

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While we were out on one of our walks, we came across this critter sunning itself on the grass.

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It barely flinched even when I got up close and personal with my macro lens.

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Thankfully, it was a harmless garter snake, the only kind common to this area!

This little chipmunk was curious enough to stick around while I snapped a quick picture too.

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We saw plenty of wildlife while we were out on the water. The ducks ignored us unless we got too close, but the Canada Geese set up quite a squawk if they spotted our UFO (unidentified floating object) anywhere in their vicinity! The lake was calm on Tuesday and Wednesday, but there was a strong breeze blowing on Thursday so we stayed close to the sheltered edge of the lake and that’s when we saw the most wildlife. The muskrats and beavers didn’t stay still long enough for me to get any pictures, but these three white-tailed deer watched us approach and only started moving toward the bushes when we got quite close.

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Now we’re home and unpacking the trailer as this was the last time we’ll have it out this year. On Monday it goes to Camrose for repairs as a result of the golf ball sized hail that hit while we were camping at Bottrel on August 1st. The insurance adjuster found a bit more damage than we had noticed initially, but thankfully it wasn’t enough to keep us from being able to use it for the rest of the season!

More about Uniqlo

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LogoIn response to my last Fashion Friday post, one of my Facebook readers inquired about Uniqlo wondering if the company is Canadian or American. Uniqlo (pronounced YOU-nee-klo) is, in fact, a major Japanese casual apparel retailer. We fell in love with Uniqlo on our first visit to Japan in 2005. When we lived in Funabashi in 2008-09, it was a short bike ride from our apartment to the closest Uniqlo store and later, in 2013, when we spent a semester in Dalian, China we were delighted to find Uniqlo a short bus ride from home!

From one store in Hiroshima in 1984, the chain has spread across Asia and around the world. In addition to Japan and China, Uniqlo now sells inexpensive high quality fashion merchandise in stores in Hong Kong, Taiwan, South Korea, Singapore, Malaysia, Thailand, the Philippines, Indonesia, Australia, France, Russia, Germany, and the United Kingdom. The first Uniqlo store in North America opened in Soho, New York City in 2006. Ten years later, in September 2016, Uniqlo entered the Canadian market with a store in the CF Toronto Eaton Centre. The company now operates two stores in Toronto and three in the Vancouver area with three more in the Toronto area and one in Vancouver’s eastern suburbs slated to open this fall. Once brand awareness has been well established in those two areas, the company is expected to branch out into secondary markets including Edmonton, Calgary, and Ottawa with the possibility of eventually having as many as 100 stores across the country.

For those of us in Canada who already love Uniqlo, but who live far from Toronto and Vancouver, the good news is that the company launched online sales in Canada early last month. Now you can order clothing from their mobile-only online store or app and have it delivered anywhere in Canada. As for me, I’ll be back in Vancouver next month, so I’ll shop in person.

On my last visit in June, all I was really looking for was the basic black tee that appeared in last week’s post, but before I even walked into the store, I fell in love with the dark olive sleeveless blouse on the mannequin at the entrance so it came home with me. It comes in 5 other colours and I see that it’s on sale right now.

Squeezing in a bit more summer

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Short summer

Seriously, where did the summer go? It really did seem to go by faster than ever. That’s probably because it was so late arriving this year. After all, there was still snow on the ground at the beginning of April here.

Though I’ve been retired from teaching for 11 years, most of my life was tied to the school year calendar. When the first of September rolls around, regardless of what the weather is like, I feel like summer has come to an end. For the past few weeks my teacher friends have been back in their classrooms making plans, decorating, and getting ready for new faces to fill the desks in front of them. The kids go back on Tuesday morning.

At this time of year, I’m often asked, “Do you miss it?” and my answer is always, “No!” Don’t get me wrong. I loved being a teacher and I still love children, but do I wish I was back in a classroom? Absolutely not! I wouldn’t trade the freedom of retirement for the best teaching job on the planet!

So what do retired teachers do when that school bell rings on Tuesday morning? Across the nation and around the world many of them will be gathering for their annual “to hell with the bell” celebrations! Me? I’m going camping just because I can! The days are getting shorter and noticeably cooler, but we’re going to squeeze in just a wee bit more summer before it’s too late.

 

Preparing for seasonal transition with a new neutral

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LogoIf you’re like me, you probably find it easy to reach into your closet and pull out the same combinations over and over again, but once in awhile I like to put things together in new and different ways. That’s what I’ve done today.

 

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I’m not quite ready to put away my summer wardrobe and bring out my fall and winter wear, but the days are definitely getting cooler. Now’s the time for transitional pieces. Instead of capris and shorts, I’m back in jeans most days. These ones are the Brick Dust Skinny from cabi’s Spring 2018 collection. I’ve been trying to add more colour to my wardrobe and these have definitely done that. The wonderful thing about this pinkish orange colour is that it actually works like a neutral pairing well with lots of other colours and looking good on everyone. I look forward to building lots of different outfits with these pants as my base.

Today I’m wearing the Brick Dust Skinny with a basic black t-shirt from Uniqlo and an old, very well-loved cotton shirt that I bought in Japan many years ago. The colour has faded a little over time, but I love the soft muted olive. Another neutral, olive is particularly flattering to those with warm undertones and it also teams well with many other colours.

Accessories always finish an outfit and I love the way the colours in my bracelet pull this look together. I’m wearing white sneakers for a casual vibe, but I could easily dress the outfit up a bit with a different pair of shoes.

Unfortunately, cabi’s Brick Dust Skinny is no longer available, but this season’s High Skinny in a lovely grey called Smoked Pearl is essentially the same pant. I may have to add it to my closet! If you’re dying for a pair in the Brick Dust colour, Uniqlo has something similar here.  They call the colour Brown, but it looks pretty close to me.

Five years and still very much alive!

/ edebock / 13 Comments

Five years ago today I embarked on a new journey. That was the day that I sat on the grass beside a nature trail overlooking a beautiful lake while my doctor reluctantly told me that I had cancer! No, he wasn’t hiking with me. Richard and I were camping with our daughter and her children about three hours from home when Dr H phoned with the results of tests that I’d had done before leaving home the day before. We were planning to drop Melaina and the kids off in Calgary the following morning and continue on to Vancouver, but when I was told “this can’t wait” those plans suddenly changed. It would be another two weeks before I found out exactly what kind of cancer I had and even longer before I learned that it was incurable.

Five years is usually considered an important benchmark in cancer survival. Five years cancer-free or in complete remission has traditionally been seen as a milestone when a patient could say that their chances of having that cancer return was no longer likely. It’s a point at which they can, at the very least, be cautiously optimistic. But what of those of us who, barring a miracle, will never be cancer-free?

Sometime shortly after learning that I had cancer, we read that the average life expectancy for a neuroendocrine (NETS) cancer patient was five years following diagnosis. Well here I am five years later and still very much alive! Not only that, but as far as we know, the cancer has not grown or spread since that time. In fact, thanks to the PRRT treatments that I’ve been receiving, some of the tumours appear to have shrunk and one might even be gone altogether. I say “as far as we know” because I had CT scans last Tuesday and I won’t get the results until I meet with the doctor on September 19th.

As I reflect on those early days of uncertainty when I had no real expectation that I’d still be here today, I realize how very much I have to be thankful for. Immediately after diagnosis, I prayed for two very specific things: that I would live to see Melaina’s unborn baby (she was 10 or 11 weeks pregnant when I was diagnosed) and that I would see our youngest son married. I was definitely going out on a limb with that one as there was no young lady in his life at that time! Not only was I in the delivery room for Simon’s birth, but he’s now four and a half years old. I call him my “velcro” boy because whenever we’re together, he practically attaches himself to me. In addition, Nate has been married to our beautiful daughter-in-law, Colleen, for over three years.

So how does one celebrate five years of living with an incurable cancer? After all, it’s my cancerversary! I thought about planning a trip, something really momentous, but that didn’t happen. In fact, I’m not actually doing anything very special at all. The more I thought about it, the more I realized that whether you have cancer or not, every day is a gift. Every day is worth celebrating! The nurse was just here to give me my monthly injection. In awhile we’ll go out for lunch at The Wooden Spoon and then if the weather warms up a bit and the wind doesn’t blow too fiercely, we’ll take the kayak out on one of the lakes not too far from here.

Fashion math… thinking about cost per wear

/ edebock / 9 Comments

LogoIf you’re like me, there have probably been times when you’ve stood in a dressing room trying to decide whether or not to buy an item because the price seems too high. It fits well, looks great on you, and you love it, but can you really justify spending that much?

That’s when you need to think about cost per wear (CPW). I was never very good at math, but this formula is so simple that even I can handle it!

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The simplest version involves dividing the price by how many times you estimate that you’ll wear the item. Of course, there are other factors to take into consideration. For example, does the item need to be dry cleaned. If so, it’s a good idea to factor that cost into the equation.

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Obviously, no one knows exactly how many times they’ll wear a particular item, but here are some questions that can help you estimate:

  • Where will I wear it?
  • Is it a single season item or something that I’ll wear year round?
  • Is it a trend that will likely disappear quickly or something that I’ll probably wear for several years?
  • Is it well made? Will it keep its shape and colour through multiple wears and washes or will it wear out quickly?
  • Will it play well with other items in my closet?
  • Will I get tired of it?

Let’s look at a couple of examples. I’m planning to buy a new winter coat this year. Imagine that I find the coat I want for $250. I live in a climate where winter lasts from late October until March. Unless I slip away to somewhere warm for a couple of weeks, I’ll likely wear that coat at least once a day all winter long, so let’s estimate that I wear it 150 times over the winter months. If I keep that coat for just one year, the cost per wear would be $1.67, but I’m likely to wear it for several winters so let’s multiply the number of wears by 3. Now I’m dividing $250 by 450 and the CPW is only 56 cents! On the other hand, if I spend $250 on a dress to wear to a wedding and I only wear it a couple of other times, the CPW is over $80! In my mind, the coat is a good buy, but the dress probably isn’t.

Here’s another way to look at it. Let’s imagine that you’re shopping for a basic black sweater and trying to choose between buying a high quality one for $120 or a cheaper, poorer quality version for $24. Which one is the better buy? As counterintuitive as it might sound, sometimes buying cheap is actually more expensive. If you would wear the more expensive sweater 200 times over the next few years, the CPW would be 60 cents, but you might only get 20 wears out of that cheaper sweater before it starts to pill, stretch out of shape, or even unravel. In that case, the CPW would be 83 cents. Clearly, the more expensive sweater is actually the better buy.

For CPW to work to your advantage, you have to love and enjoy wearing your clothes to such an extent that you’re willing to continue wearing them long term instead of constantly buying new ones; you have to be willing to make fewer and more intentional purchases. That’s the whole idea! Rather than forking over more and more of your hard earned dollars for cheap quality pieces that won’t last, you’ll spend more for clothes that will last longer.

Cost per wear isn’t a hard and fast rule. Splurging on something trendy that you won’t wear long term isn’t all bad. Getting dressed ought to be fun, so achieving a low cost per wear isn’t always the desired end, but it’s a handy tool to use, especially when you’re considering a major purchase or when sales racks tempt you to buy on impulse.

So next time you go shopping for clothes, shoes, or accessories, why not do the fashion math?