Paper or digital?

There was a time when I wrote everything by hand. As a university student in the early 1970s, while most of my peers were cranking out essays on manual or electric typewriters, every paper that I submitted was handwritten. It wasn’t because I didn’t know how to type. My mother had insisted that typing was a skill that every girl should have, so I had taken typing classes in high school. I just preferred to write by hand. My early freelance articles were handwritten, but I typed a final copy for submission because  that was required by most publications. Then came computers and the ease of word processing. I made the transition to writing on a keyboard and never looked back.

There are, however, some areas where I have intentionally hung onto vestiges of the past.

In a world where it seems that we’re constantly glued to screens, I still prefer a physical, paper calendar that gives me a visual overview of upcoming appointments and events. One hangs on our kitchen wall and I carry a smaller version in my purse.

I also use a simple paper planner where I write my daily to-do list. Putting pen to paper and actually writing down my intentions and placing them where I will see them multiple times throughout the day keeps me focused on accomplishing them and there’s something deeply satisfying about crossing off each item as it’s completed. Unlike digital alerts that disappear once they’re completed, a handwritten paper planner also provides a record of tasks completed and gives me a greater sense of accomplishment. Ultimately though, the best calendar or planner is the one that a person will use consistently and for me, that’s paper.

Then there’s books. When we travel, I absolutely love the convenience of the e-reader that my daughter gave me for Christmas a couple of years ago, but at home I still prefer to immerse myself in the pages of an actual, physical book.

What about you? Have you completely joined the digital world or are you like me, still a little bit old-school?

One word for 2026

At the beginning of each new year, I like to choose one word to inspire or guide me throughout the year ahead as well as a scripture verse to go along with it. For the past two years, my word was hope, a word that continues to inspire me to hold fast to a God who is who He says He is and can do what He says He will do.

Although I often find myself pondering what my new word should be during the final days of December, I’ve known since late summer or early fall what my one word for 2026 would be.

Joy!

The New Oxford American Dictionary defines joy as “a feeling of great pleasure and happiness” but joy is much more than that. Joy is a choice. It’s a a deep, enduring contentment that isn’t dependent on circumstances.  It’s a deeper emotion than happiness and often comes from having a sense of purpose or from meaningful relationships with other people. Happiness is fleeting, but joy sees beauty even during trying times. My goal this year is to be intentional about looking for moments of joy each day.

There were many Bible verses that I could have chosen to go along with my one word for 2026, but I settled on Romans 15:13 because it so beautifully ties this year’s word with my last one.

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”

Have you chosen a word for 2026? I’d love to know what it is.

Book of the month – December 2025

Early in December, I was looking for something light and entertaining to read when I came across two books that fit the bill. The fact that both are set in locations that I’ve had the privilege of visiting added to the fun. Since I couldn’t decide which one to review this month, I decided to share them both.

Buying a Piece of Paris: The Home of My Dreams in the City of Lights

Ellie Nielsen

Buying a Piece of Paris is a charming memoir about the Australian author’s humorous and challenging quest to find and purchase an apartment in Paris. With only two weeks to locate and secure the apartment of her dreams, something exuding character and Parisian chic, Ellie embarks on what seems an almost impossible pursuit. Armed with only a cursory grasp of the language, she finds herself trying to navigate the bewildering French real estate market with its unique customs, quirky agents, and unexpected cultural hurdles. All in all, a very entertaining read and especially so since, although I’ve only spent five days in Paris, I could visualize many of the places that she mentioned and the kind of buildings she visited in her frantic and sometimes hilarious search for the perfect place to call home.

A couple of Paris street scenes from our visit in 2019…

The Colour of Tea

Hannah Tunnicliffe

After moving with her husband to the tiny, bustling city of Macau, across the Pearl River delta from Hong Kong, Grace Miller finds herself a stranger in a very foreign land. Facing the devastating news of her infertility and a marriage in crisis, Grace resolves to do something bold, something that her impetuous mother might have done. Turning to her love of baking, she opens Lillian’s, a café specializing in coffee, tea, and delicate French macarons. In this story of love, friendship, and renewal, Lillian’s quickly becomes a sanctuary where women from different cultural backgrounds come together to support one another.

I could easily visualize Grace’s café on a street like this, one of the many that we walked down during our one day visit to Macau in 2009.

2025 fashion shopping review

I know it’s not Friday, the day I usually try to write about fashion, but it’s that weird limbo between Christmas and New Years when we’re all out of routine and no one seems to know for sure what day it is, so bear with me.

For the past eight years, I’ve kept a list of all my fashion purchases including clothing, accessories, and footwear. Initially, I had three goals in mind. I was interested in finding out more about my spending habits, I wanted to be more intentional about wardrobe development, and I wanted to work on becoming a more ethical shopper. At the end of each year I’ve published a fashion shopping review analyzing my purchases and setting some goals for the next year.

When I started this exercise back in 2018, I bought 35 items. 30 of them were purchased new and the other 5 were thrifted. I spent approximately $1135 CAD. In 2024, I bought only 14 items. 9 of them were new and again, 5 were thrifted. I spent $420.58. This past year, I purchased 14 items again, 11 new and 3 thrifted, and spent a total of just $318.29!

Although buying less is good for both the planet and the pocketbook, I’m not entirely happy with my 2025 clothing purchases. In addition to replacing worn out underwear (I counted a package of 6 as one item) and pyjamas, I bought a pair of warm winter gloves, a few tops, and a jacket. That’s all! I feel like I’ve let my wardrobe slip and I find myself reaching for the same old pieces over and over again. That’s also why I’ve found it hard to maintain the Fashion Friday aspect of the blog with any regularity. After all, who wants to read about my same old, same old boring wardrobe? 😂

I did purchase two accessories this year, but both could also be considered souvenirs. I bought a necklace in a little kiosk in a bus station in Mexico and a pair of silver earrings in an open marketplace in Armenia.

My most expensive wardrobe purchase this year was the one pair of shoes that I bought, a pair of classic leather Clarks with low heels and a patent toe cap that gives them a dressy look. They’re super comfy and can be worn with anything from a fancy dress to jeans. One thing I’ve learned as I’ve aged is that comfortable, quality footwear is always a good investment and I’d been looking for something like these for quite awhile.

As I look ahead to 2026, my main wardrobe shopping goal is quite different from previous years. I actually want to shop more! As a frugal fashionista, I’m not about to go overboard, but my closet definitely needs some updating. At the same time, I fully intend to continue avoiding fast fashion, buying quality pieces that will last, and attempting to shop for ethically sourced garments (which is much easier said than done). I’ll also continue to track my purchases so that I can evaluate again a year from now.

Overcoming writer’s block and wishing you a Merry Christmas!

The blog has been silent for more than two weeks and I can’t even blame it on the busyness of the season because we’ve kept our Christmas preparations very simple this year. No, it definitely hasn’t been that.

AI describes writer’s block as “a temporary inability to produce new work or a creative slowdown, characterized by feeling stuck, lacking ideas, or finding writing difficult, often stemming from anxiety, stress, perfectionism, or burnout, not a lack of skill.”

Feeling stuck… lacking ideas… stemming from anxiety and stress? Yes, I think that probably describes exactly what’s been happening! If you’re a regular reader of the blog, you already know that I had an ablation in mid November to destroy a cancerous tumour on my liver. After a few days of brain fog, loss of appetite, and absolute exhaustion, I started to feel better and although my energy level wasn’t quite what I was used to, I was soon back to all my normal activities.

Then, two weeks ago, I noticed signs that something wasn’t quite right. Blood tests showed that my liver enzymes were seriously elevated. I wasn’t in pain and I had no obvious signs of infection, so the cause was a mystery. That led to more blood tests, two unplanned trips to the city, a CT scan, a FibroScan (similar to an ultrasound), and two consultations with a very nice hepatologist (liver specialist). In a health care setting where it often takes months for a person to get a scan or see a specialist, I was amazed at how fast all of this happened and of course, my mind went to all kinds of worse case scenarios. Thankfully, to make a long story short, there is no sign of anything wrong with my liver and the specialist is convinced that what we’re seeing is simply effects of the tumour that was burned dying off. As a precaution, I’ll be having weekly blood tests until things return to normal.

Anytime the blog is silent for this length of time, I start to feel like I’m letting my regular readers down and I also know that some of you start to worry. Now that I’ve made myself sit down and write this, hopefully the creative juices will begin to flow again and I’ll get back into my regular routine of posting every Friday. Probably not this week though as we’ll be spending time with family and hope you will be too.

Living as far north as we do, I’m always delighted when the winter solstice arrives and we can begin looking forward to the days getting longer again. I admit to being a little jealous when our oldest son, who lives in North Vancouver, sent me photos of roses in bloom earlier this week! We had a blizzard on Wednesday, so we’re living in a very white world right now. This is what Christmas looks like to me though!

Wherever you’re celebrating this season and whether you have a white Christmas or not, I hope you’re warmed by the love of family and friends and I wish you a very Merry Christmas!

Dressing for the holiday season

I used to think that dressing for Christmas events meant putting together festive outfits that incorporated sequins, glitter, metallics, satiny fabrics or velvet in holiday colours like red, green, or gold. But what if that’s not you? If glitz and glam is your thing, then by all means, indulge your inner princess, but if it’s not, don’t try to be someone you’re not. I’m here to tell you that dressing for the holidays shouldn’t turn you into a completely different person. Instead, consider your style personality, how you like to dress the rest of the year, then elevate it slightly to make it appropriate for the holiday events you’ll be attending.  

I’ve written about style adjectives many times before. These are three to five descriptive words that describe your personal style and help you create outfits that say what you want to say about yourself. My adjectives are classy, casual, comfortable, confident, and authentic. In creating outfits for Christmas events, I might want to play into the classy aspect of my style a bit more than the casual side, but I definitely want to be authentic; true to who I am as opposed to trying to look like someone I’m not.  

Holiday outfits should feel special, but they don’t have to involve buying dozens of Christmassy pieces that will languish in your closet eleven months of the year. Instead, look at what’s already in your closet that might lean toward festive with the addition of the right accessories. A black skirt or pants paired with a cream or red sweater could form the basis of an outfit that would be appropriate for most Christmas occasions. Add some glittery earrings or a festive brooch, a dressy handbag, and the right shoes or boots and you’re ready to go. 

Now let’s look at what I wore for the one Christmas event that I’ve attended so far, a ladies banquet and fashion show. Since my style uniform throughout the winter months often consists of jeans, a pullover top, and a third piece, it was easy to follow the same formula but dress it up with pieces that have been in my closet for several years.

The black pants are left over from my teaching days, so they’re probably 20 years old or more! They were hidden away in storage for many years when wide legs were out of style; one of the few times that I was smart enough to hang onto something until a trend returned! Now they’re my go-to pants when I need something dressy. The simple sleeveless top has also been around for years. It’s one of those sparkly items that only comes out at this time of year and adds a Christmassy feel to the outfit. The cozy sweater jacket was thrifted several winters ago. I knew that it would keep me warm even if the venue was a bit cool. I accessorized the outfit with a simple black belt, black booties, and a pair of sparkly earrings.  

Before I close, I want to thank everyone for the very kind responses to last week’s post that were left here on the blog or on Facebook. I appreciated them so much! ❤ I’m happy to report that I’m feeling much better now. My appetite has returned and my energy level is improving day by day. I’m still committed to keeping Christmas simple this year though! 

Book of the month – November 2025

CLAIRE McCARDELL The Designer Who Set Women Free

Elizabeth Evitts Dickinson

When Jennifer Connolly of A Well Styled Life, mentioned this fascinating biography in a post a couple of months ago, I knew I had to read it. A book about fashion and a woman ahead of her time all wrapped up in one! What’s not to like? I immediately searched our interlibrary loan system and requested it. I was not disappointed.

At a time when American designers were still copying Parisian fashions and dressing society women who could afford to change their clothes three times a day, McCardell fought to introduce functional ready-to-wear clothing for modern women who, like herself, were going to work, playing sports, and traveling. She introduced “menswear” fabrics like denim and tweed into womenswear. She invented ballet flats and although they shocked beachgoers at the time, she designed swimsuits that were actually comfortable to swim in! Thanks to her, we have wrap dresses, hoodies, and leggings, and although she didn’t use the term, she introduced the concept of a capsule wardrobe; a small collection of versatile, quality clothing items that could be mixed and matched to create a wide variety of outfits. And, perhaps best of all, she insisted that women’s clothing should have functional pockets! 

When interviewed by a popular radio host who asked her, “Do you believe the old saying that you have to suffer to be beautiful?”, McCardell responded, “I certainly don’t. When you’re uncomfortable you are likely to show it. That’s why I make even my most formal dresses as comfortable as a playsuit. Clothes should stay put too, so there is no temptation to be forever pulling, pinching, and adjusting them which spoils your own fun and makes everyone else fidgety. You never look really well-dressed when you’re overconscious of what you have on. Comfort should be a keynote of style.” Definitely a woman after my own heart! 

Keeping Christmas simple

If you came to the blog last Friday looking for a new post and didn’t find one, I apologize. If you could have looked through your screen all the way to our house, you would have seen me curled up on the couch under a soft, cozy blanket that our granddaughter gave me for Christmas a few years ago. Listening carefully, you might have heard hubby in the kitchen trying to rustle up a meal for us even though cooking is not his forté. On Monday of that week, I’d had an ablation to destroy a neuroendocrine tumour on my liver and it took far more out of me than I expected.

In her follow-up report, the specialist described the procedure as a “technically challenging CT guided ablation” and challenging it was! Instead of the 3 hours that I was originally told I’d be at the hospital, I was there for over 15! As often happens with these tightly scheduled appointments, there was a delay in getting started, but it was the location of my tumour that made the procedure such a challenge. It took a very long time for her to place the probe in exactly the right location to fry the tumour. So long, in fact, that I was beginning to think that it wasn’t going to happen.

Yes, you heard that right! Although some sedation was provided to help me relax, I was awake and aware of what was going on throughout the entire procedure. Definitely not fun, but necessary so that I could inhale, exhale, and hold my breath at the right moments to help with the precise placement of the probe.

After it was finally over, we ended up having to stay at the hospital much longer than anticipated because my oxygen level dropped, possibly a reaction to pain medication. Two extremely caring nurses stayed well beyond the end of their shift to monitor and care for me, but late in the evening I was transferred to emergency. It was after midnight by the time my oxygen level was finally back to normal and we were allowed to leave. Thankfully, we were only driving across the city to our son’s place and coming home the following day!

The first few days at home are a bit of a blur. I wasn’t in much pain, but there was brain fog, loss of appetite, and absolute exhaustion. Although hubby did his best in the kitchen and I tried to force myself to eat, I lost seven pounds in less than a week. Once things began to turn around, I started to worry about how we’d possibly be ready to celebrate Christmas in just a month’s time and to beat myself up for not being better prepared in advance.

That’s what today’s post was actually meant to be about… keeping Christmas simple! Somehow, over the years, celebrating the season came to mean trying to do too much too perfectly, but lying on the couch, I had a lot of time to think about what Christmas means to me and which of our traditions matter most. At one point, I turned to hubby and asked if he’d mind very much if we didn’t bother putting up the tree this year. He said he was fine with that, so unless I get a sudden burst of energy and change my mind, it’s going remain in storage. I do plan to do some simple decorating this weekend, beginning with our nativity sets as they represent what this season is really all about. I’ll miss the lights on the tree, but some soft candlelight and a string of tiny twinkling lights will do. 

Christmas wouldn’t be Christmas without my mother’s shortbread and the nuts and bolts that have been a family favourite since I was a child so I’ll be making those, but if I decide that we need more baking than that, I’ll be buying it this year. 

We already simplified Christmas shopping last year by transitioning from purchasing individual gifts for each of our grown children, their spouses, and all eight grandchildren to giving family gifts instead. That’s a new tradition that we plan to continue and I’ve already informed the kids that this year’s gifts might be monetary. Without the pressure of trying to find the perfect gift for each person on our list, we’re enjoying shopping for small stocking stuffers for the son and family who will be hosting us for Christmas this year.    

As I contemplated what I love most about Christmas, I realized that connecting with people is top of the list. In addition to spending a few days with our son’s family over Christmas, we’re planning a mid December visit with our daughter and hers. While my energy level hasn’t returned to normal yet and I’m going to have to be careful not to overdo, I’m also looking forward to a few select events with friends. The first, this evening, will be a ladies Christmas banquet and fashion show in a nearby community. 

While I was lying on the couch last week, my Christmas cactus bloomed. It often produces profusely at this time of year, but this time there was just one blossom! It too, seemed to be saying, “let’s keep things simple this year!” In keeping with that thought, I’m going to be intentional about carving out more time on the couch with my cozy blanket, a hot drink (or maybe a glass of wine), a candle burning, and a Hallmark movie on TV or a book in my lap.   

Image: ChatGPT

 

The great zebra debate

There’s a great debate in neuroendocrine cancer circles over the use of the zebra as our symbol. At one extreme are patients, usually women, who show up at meetings and conferences decked out from head to toe in zebra stripes and who refer to one another as fellow zebras. On the other side of the debate, the world’s best known and most highly revered patient advocate is so opposed to the idea that he doesn’t allow anything zebra on his social media sites. He thinks that it’s an infantile gimmick that trivializes the grave nature of our disease and that it’s actually detrimental as an awareness tool.

So, how did the zebra become our symbol in the first place? In North America, medical students are taught “when hearing hoofbeats, think of horses, not zebras.” Neuroendocrine tumours (NETS) are very difficult to diagnose. The symptoms are usually vague and similar to more common health problems. Many family doctors have never encountered a NETS patient so when they’re presented with symptoms like stomach pain and diarrhea, they naturally think of things like Irritable Bowel Syndrome, Crohn’s Disease or lactose intolerance. They think of “horses”, not “zebras”.

When it comes to the great zebra debate, I stand somewhere in the middle. I think we need to take advantage of every available opportunity to draw attention to our cause and if that includes zebra stripes, I’m fine with that. After all, branding works. For example, the pink ribbon and the colour itself have become highly recognized symbols of breast cancer. While you’ll never see me wearing zebra stripes from head to toe, partly because I think it looks silly and partly because I don’t look good in black and white, I do have a zebra striped top in cream and brown and on occasion, wearing it has led to a conversation about my cancer.

Although within weeks of learning that I had neuroendocrine cancer, I wrote a blog post entitled I’m a zebra!, I’ve now joined the ranks of those who cringe at being called that. Referring to ourselves as zebras makes it sound like we’re part of an exclusive club or a cult! Zebra refers to a diagnosis, not a person. While I have NET cancer, I am not my disease.

In my advocacy role and as a support group leader, I work with patients on both sides of the great zebra debate. I would really like to know your opinion. Do you think that symbols like the zebra and the striped ribbon can be effective in spreading awareness of a disease? Or do you think that they’re silly and make light of an important topic? Please leave a comment and let me know.

And, in closing, although it has very little to do with today’s topic, I can’t resist sharing the cover of the January 15, 1926 issue of Vogue magazine!

NET Cancer Day 2025

Once again, today is NET Cancer Day. November 10th is a day set aside to increase awareness of neuroendocrine cancer and to promote improved diagnostics, treatments, care, and research, but for those of us who live with the disease, every day is NET Cancer Day.

Here are a few alarming facts that point out why a day like today is vital:

  • Over 90% of all NET patients are incorrectly diagnosed and initially treated for the wrong disease!
  • The average time from onset of symptoms to correct diagnosis often exceeds 5 years!
  • Over 50% of NET patients are already at stage 3 or 4 when diagnosed!
  • Many primary care physicians are unfamiliar with NETS and some still falsely believe that it isn’t even cancer!

These are just some of the reasons that I have become involved in patient advocacy over the past couple of years. Once considered a rare disease, NETS has become the fastest growing class of cancer worldwide. Although the reasons for this aren’t fully understood, it’s likely due to increasing awareness and better diagnostics.

In addition to my role as a member of the CNETS (Canadian Neuroendocrine Tumour Society) Advocacy Advisory Board, I’ve become actively involved in trying to improve the patient experience in a number of other ways. I had the opportunity to participate as a patient representative in an Ipsen project to design an injection toolkit to make the experience easier for patients who are newly prescribed the medication that I receive every 28 days. Ipsen is the pharmaceutical company that produces the drug.

Also, if you’ve been reading my blog you know that I participated in this summer’s CNETS “Hoofing It” fundraiser. With the generous support of many, including some of you who read the blog, we managed to raise over $40,000 for NET cancer research here in Canada. An additional bonus for me was the fact that the “hoofing it” that I committed to as part of this initiative got me out walking almost every day. Now that the campaign is over and the weather has turned cold, daily walking has become a habit and I’ve dusted off the treadmill in the basement so that I can keep it up over the winter!

Another big opportunity came my way earlier this year when I was asked to co-lead the CNETS Alberta patient support group that meets online once a month. This really was a big step for me as I’d never been part of a support group before! Every month I hear stories from patients who were initially misdiagnosed, who feel confused or unheard, whose symptoms have been minimized or dismissed as all in their head, who feel lost trying to navigate the health care system, or who don’t know how to advocate for themselves. More than ever, I’ve come to realize how badly we need to continue raising awareness and promoting better diagnostics, treatments, care, and research. One day a year just isn’t enough!

And now, on a more personal note, you may remember that in my 12 year cancerversary post at the end of August, I mentioned the latest tumour on my liver. A week from today, on November 17th, I’ll be having a CT guided ablation to destroy it. A needle-like probe will be inserted through my abdomen and into the tumour where it will deliver microwave energy to kill the cancer. This is done as a day procedure, but I’ll be required to stay in the city overnight in case of complications. I’m not sure what the recovery will entail, but hopefully I’ll be back on the treadmill before long!