Repurposing… sustainability at it’s best

Logo by SamWe are a wasteful society, but it hasn’t always been that way. There was a time when women especially were so much more resourceful than we are today. They had no choice. As a young widow in the latter years of the Great Depression, my grandmother raised two teenage daughters on a shoestring. She learned to reuse and repurpose out of necessity. Clothing that was outgrown or worn out didn’t go to waste. As a child, I remember hand braided rag rugs on the floors throughout her tiny house and I loved examining the multicoloured squares that made up the quilts on the beds in her spare room.

A regular reader who is also a personal friend shared a great example of repurposing with me recently. The garment was originally a top that belonged to her mother-in-law. When she had worn it until she couldn’t  stand to wear it any longer, she realized that the fabric still had plenty of wear in it. Obviously creative and handy with a sewing machine, she turned it into a dress for one of her granddaughters. Now it’s been passed down to a younger granddaughter, my friend’s 5 year old.

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When she sent me the photo of the dress, she also sent a message dictated by her daughter. Here’s some of what little Lizzy had to say…

Did you see the picture of my dress? It is really nice. I wear it all the time and my grandma used to wear it and it was a shirt. Then my cousin was wearing it first. A dress was made for her out of my grandma’s shirt. I like it because I like to play Cinderella in it. Cinderella is a nice game to play, a really nice game. I love playing Cinderella. Oh, I like my dress. It has swirls and little dots around it and it’s so great. The end.

Yes, Lizzy, it really is great and it’s also an example of sustainability at its best.

As the cost of living continues to climb, perhaps more of us will need to be like Lizzy’s grandma. Maybe we’ll need to resurrect some of the repurposing skills that carried our foremothers through difficult times. In addition to protecting our pocketbooks, we’d also be taking valuable steps toward passing on a better world to future generations.

Family hike at Bunchberry Meadows

Trips to Edmonton for medical appointments often include overnight or weekend visits with our youngest son and his family. This morning, we all headed out to Bunchberry Meadows, a Nature Conservancy Canada site just outside the city for a family hike. The 260 hectare (640 acre) conservation site is made up of open meadows, old-growth forest and wetlands and was a great place to spend a couple of hours enjoying nature.

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This was our first hike with 20-month-old granddaughter, Mikayla. Daddy found a sturdy baby carrier backpack on an online buy and sell site last night, so she started the hike riding high and enjoying the sights. 

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Before long, however, she wanted down and was soon leading the way running along the trail! 

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The park has 8.68 km of groomed trails. We took the 4.43 km Aspen Trail which was perfect for a family outing. Though the area is habitat for a variety of wildlife including salamanders, weasels, porcupines, and moose, all we saw was one squirrel, a few fuzzy caterpillars, a frog, and some insects. There were also several varieties of wildflowers including Alberta’s provincial flower, the wild rose that blooms at this time of year. 

Sharp-eyed Nate also spotted this wreck hidden deep in the bush, so we had to check it out. In earlier days, it was common practice on the prairie for old vehicles and machinery to be abandoned in the bush. I suspect that this one was there long before the conservation area was set aside for hikers, cross-country skiers, and snowshoers to connect with nature. 

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If you’re in the Edmonton area and want to leave the city behind for a little while, Bunchberry Meadows might be the place you’re looking for. There’s a parking lot, picnic tables and outhouses located at the trailhead. It’s definitely a place that we’d like to go back to and explore further.

Wide-leg pants

Logo by SamWhen we were visiting last weekend, our daughter had some things to drop off at a thrift store. Of course, that also meant stopping to shop! After all, she is her mother’s daughter and she knows the value and fun of second-hand shopping.

Wide-leg pants, one of last year’s biggest trends, are still very much in style this year. I’ve tried on several pairs, but until last Saturday I hadn’t found any that I really liked. Then I spotted these ones!

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As my daughter pointed out, the vertical stripes give the pants an elongated, slimming look which is likely what makes them more attractive to me than a solid colour might have been. Made of a soft linen/rayon blend, they look like linen, but drape like rayon. They’re as comfortable as a pair of pyjama pants and have a casual coastal grandmother vibe, another trend from last year that hasn’t disappeared yet and isn’t likely to any time soon.

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For me, an added bonus is the fact that these pants have no metal anywhere. That means that I can wear them for my MRI and CT scans today instead of changing into hideous hospital pyjamas!

Downtown Calgary walking tour

Over the years, we’ve been to Calgary about a bazillion times. That’s because our daughter moved there immediately after graduating from high school 22 years ago to go to college and ended up staying. It had been many, many years, however, since we’d spent any time in the downtown core. Yesterday, however, we had a few hours to kill before picking up a friend who was traveling with us. We took a self-guided walking tour to see some of the weird and wonderful outdoor sculptures that add to the vibrant life of the city’s downtown. It was a cool, blustery morning, but thankfully, it rained very little. 

Our morning started at the somewhat pricey, but conveniently located City Hall Parkade and our first stop was just around the corner of the building. The Family of Horses, consisting of three statues, was donated to the City of Calgary by Spruce Meadows, a multi-purpose equestrian facility located near the city. The stallion shown in my photo is positioned in such a manner that he overlooks the foal and mare (not shown). At present, however, he stands guard over a temporary memorial to honour Indian Residential School survivors. The city intends to create a permanent memorial elsewhere once a location and design have been chosen. 

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Next, the Women are Persons statues are located at the corner of Olympic Park. The monument recognizes the role played by Canadian women in the growth of the country and specifically honours the Famous Five, five persistent Alberta women — Emily Murphy, Nellie McClung, Irene Parlby, Louise McKinney and Henrietta Muir Edwards. Through their efforts, Canadian women were legally declared persons and given the right to vote on October 18, 1929. Seventy years later, the Calgary monument was unveiled on October 18, 1999 by then Governor General Adrienne Clarkson. Exactly one year later, a similar monument was unveiled on Parliament Hill in Ottawa. 

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Of course I had to stop and sit with the famous ladies for a bit! 

I remembered the 21-foot-tall Family of Man sculptures from my university days in Calgary in the early 1970s. Designed by Mario Armengol to be displayed at the British Pavilions at Expo 67, they were bought on behalf of Maxwell Cummings and Sons by Robert Cummings and later donated to the City of Calgary. The sculptures depict naked and faceless men and women, devoid of expression, but extending their hands in gestures of goodwill and fellowship. I’m sorry about the streak of rain across the first photo! The weather was at its most blustery at this point in our morning.

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When Wonderland, a 39-foot-tall bent wire sculpture of a young girl’s head came into view, hubby’s comment was, “Look! It’s a giant radiation mask!” It did bear an uncanny resemblance to the fitted mask that I wore for every one of the 30 radiation treatments to my neck and jaw back in the summer of 2015. Thankfully, the statue has a much happier meaning. Located in front of the Bow, a crescent shaped skyscraper, it’s meant to represent the dreams of the young people of the province.

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Unlike most sculptures, Wonderland allows visitors to view the artwork from the inside as well as out. This is definitely one of the most interesting looking photos I’ve ever taken! 

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Lined with an eclectic mix of boutiques, high-end retailers, restaurants, cafés, pubs, and bars, as well as two hotels and the Telus Convention Centre, Stephen Avenue is a major pedestrian street stretching along 8th Avenue SW from 4th Street SW to 1st Street SE. 

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Usually a happening place, the avenue was quiet on a cool morning, but busier close to lunch time when we were headed back to the vehicle. It was along Stephen Avenue that we stopped to see The Conversation, a life-sized bronze statue of two businessmen deep in conversation. Created by William Hodd McElcheran, the popular sculpture originally belonged to Norcen Energy Resources who donated it to the City of Calgary in 1981. It has stood on Stephen Avenue ever since. 

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A little further in our walk, we came to Central Memorial Park. With the peonies in full bloom, it was a beautiful and peaceful spot.

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Across the street from the park at the corner of 4th Street SW and 13th Avenue SW stood what was definitely one of the strangest sculptures that we saw. Counting Crows was created by Calgary artist Evelyn Grant who handed it over to the city in 2001. Inspired by a traditional English rhyme that appears on the sidewalk below it, the sculpture resembles a windmill such as those that were once seen across the prairie. If you look closely, you’ll see that each realistic looking crow bears a number on its chest. 

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By this time we realized that we weren’t far from the Calgary Board of Education building where our daughter works, so we stopped in for a very quick visit before beginning the long trek back to our vehicle. Across the Barb Scott Park, next to her building, I spotted the last piece of public art that we’d see. The shape of Chinook Arc drew it’s inspiration from the historic Beltline Streetcar loop that once encircled the neighbourhood, as well as the Chinook arch, a unique cloud formation that occurs along the eastern slopes of the Rocky Mountains. Though we didn’t get close enough to investigate, I’ve since learned that it’s an interactive and illuminated installation that would likely be quite something to see lit up after dark. 

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As it was, we had to hoof it to meet our friend and get back to the parkade before our three hour time limit expired. We walked a total of 8.72 km (5.42 miles) and proved to ourselves once again that walking is the best way to see a city! 

Dressing for a heat wave

Logo by SamAs a Canadian, I know all about dressing for extreme cold, but dressing for a heat wave like we experienced here in Alberta recently is much more challenging for me. If I lived where these temperatures were the norm, I’m sure I’d have a wardrobe full of cotton and linen, but alas, I do not.

Day after day, I wore shorts and sleeveless tops on repeat. Thankfully, I have plenty of both and was able to mix and match to create numerous different looks from casual to dressy.

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Of course, there are those who say that women my age shouldn’t wear shorts, but you probably know by now that I don’t follow fashion rules, particularly those related to age. When I was younger, I was self-conscious about my skinny legs and knobby knees, but not any more. I actually don’t think they look too bad for 70!

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Most summers, I wear shorts mainly for golfing which is why I have several pairs. I prefer them to hit just above the knee and to be loose enough to move comfortably. For a dressier look, I wear those, like this black pair, that  are slightly more tailored looking.

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In addition to shorts and sleeveless tops, I’ve been living in sandals. Again, I have several pairs. My new Ecco walking sandals have been getting plenty of use as have my golfing sandals. In addition to those, I have dressier as well as casual pairs to choose from.

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Perhaps the most important thing that I wear during a heat wave though is sunscreen. Before I leave the house to play golf, go for a walk, or work in the yard, I slather on a good layer of a broad spectrum SPF 50+ lotion to protect my delicate skin from the sun’s damaging rays.

It doesn’t look like I’ll need to do that as often for the next few days though. As soon as I started working on this post, the weather changed! It’s much cooler now and we finally got some of the rain that we’ve been needing so very badly!

Not a fashion post

I don’t have a Fashion Friday post for you today. Hubby and I spent a few days this week camping, hiking, and kayaking in one of our favourite locations, Big Knife Provincial Park. Though less than an hour from home, we had no internet or cell phone service. It was a total and wonderful disconnect from technology and from the cares of the world.

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People enjoy camping for many different reasons. For me, I love the solitude; the opportunity to get away from the busyness of day to day life and reconnect with nature. Sitting in camp reading a book, I heard nothing but the whisper of the breeze in the trees, the buzzing of insects, and the music of birdsong.  Occasionally the chatter of a squirrel or, in the evening, a distant chorus of coyotes, interrupted the quiet. From time to time, I enjoyed looking up from my book and watching a pair of small woodpeckers (yellow-bellied sapsuckers) industriously pecking away at a nearby tree. Working from morning til night, they’ll eventually kill the tree, but others will grow up to take its place. That’s the way of nature.

We spent part of each day hiking, exploring every trail in the park. I was thankful for the 60+ km that we walked last month, a good start toward accomplishing my goal of 350 km by the end of October. Our legs were more than ready to tackle the trails even in the extreme heat that our province has been experiencing recently.

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In places, stands of wolf willow (more commonly referred to as silver willow here because of the silvery colour of its leaves) were in bloom giving off the strong musky-sweet scent that is such a an unmistakable characteristic of the prairie at this time of year.

Because we were in bear country, we carried bear spray and kept the bear bell dangling from our backpack jingling. Unfortunately, that meant that we were less likely to see other wildlife, but we did see one deer and we were almost back to camp on one of our hikes when a beaver slipped soundlessly across the path right in front of us! If we’d been any closer, we probably would have tripped over it! In both cases, the animals moved too quickly for me to get a photo.

We saved our shortest, but most strenuous hike for our final morning. Leaving the marked paths, we followed a narrow trail that we first found several years ago. Though you can’t see the upper part of the trail in this photo, it follows the edge of the tree line all the way to the top of the hill then continues for some distance along the top of a ridge. In the second photo, I’m looking back.

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The trail led us to the hoodoos, a geological formation found throughout the Canadian badlands. Formed by erosion, a hoodoo is a pillar of soft sandstone with a capstone of harder, denser rock. This area is also accessible from one of the easier marked trails.

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Not a fashion photo! 😄

From the bluff above the hoodoos we had an amazing view of the meandering river below. Looking at the photo, it’s easy to see why we can paddle for a long time and not go very far as the crow flies! Our first time out on the water this trip, which was also the first time we had the kayak out this year, we paddled for over two hours. By the last half hour, I could feel the burn of muscles not used enough over the long winter months and started making promises to myself about dusting off the hand weights in the basement and starting to use them again!

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Fashion Friday could be a little hit and miss over the summer months as we hope to spend more time on similar excursions, but I’ll try to post something at least once a week, fashion or otherwise.

Living my cancer life out loud

This post was inspired by an interesting discussion that took place awhile ago on one of the online neuroendocrine cancer patient groups that I’m a member of. It started with a younger patient asking for advice about when to tell the person she was going on a first date with about her cancer. I was surprised to learn that most of the patients who responded to her question had told very few people outside their immediate families about their diagnosis. I’m quite the opposite. Though I’m naturally an introvert, I’ve been living my cancer journey out loud since the very first day I heard that fateful C word!

In the summer of 2013, when my doctor called and told me that I had cancer, I’m sure that I was in shock. One of the first things I did was sit down and make a list of who I needed to call and then I started. I called our pastor, several close friends, and of course, our family. Just three days later, I wrote the blog post that shared my diagnosis with the rest of the world. At that time, we didn’t even know what kind of cancer I had. I shared that news a couple of weeks later in this post.

Why? Why did I choose to share my diagnosis so openly?

Learning that you have cancer is overwhelming and I knew that this wasn’t something I could handle on my own. As a Christian, my first instinct was to call the people I knew would pray for me. Without realizing it, I was beginning to build an invaluable support system that would make the journey so much easier.

There were two reasons for sharing my diagnosis on the blog. Writing helps me process things and boy did I need to process! Since I’d already been blogging for several years, that seemed like the logical place to start writing about what I was going through. Secondly, posting updates on the blog was an easy way to communicate what was happening with our large extended family and with friends who are literally spread around the world. It meant that I didn’t have to repeat myself over and over again which would have been mentally and emotionally exhausting.

As time went by, however, sharing my journey openly and online also became a way to educate people about neuroendocrine cancer. Ten years ago, NETS was considered a rare cancer, but the number of people diagnosed with this type of tumour has been increasing over the years and it’s no longer fair to say that it’s rare. Sadly, however, it’s still not well-known, so education and advocacy are extremely important. Like any other cancer, early detection means more likelihood of successful treatment and long-term survival. Family doctors need to know that when a patient presents with symptoms such as abdominal pain, diarrhea, shortness of breath, wheezing, heart palpitations, high blood pressure, and/or flushing, neuroendocrine cancer is a possibility. Patients need to know that when their symptoms persist after a more common diagnosis is made, they need to persevere until they get a correct one. It could be NETS. Patients with neuroendocrine cancer, particularly the newly diagnosed, need to know that there is hope. More research is needed to find better treatments and ultimately a cure. Until these things happens, I’ll continue living my cancer life out loud!

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Book Club: The Next Chapter

Logo by SamLast Sunday evening, hubby and I went out for dinner and a movie. Like the original film, Book Club: The Next Chapter is hardly Shakespearean drama, but sometimes we just want to be entertained. What could be better for that purpose than something silly and fun starring four stellar actresses of our generation – Jane Fonda, Diane Keaton, Candice Bergen and Mary Steenburgen?

As much as I enjoyed the antics of four lifelong friends on a late-in-life bachelorette trip to Italy, it was their wardrobes that captured my attention. Fashion plays a key role in the movie, the clothes reflecting the fact that these women in their 70s and 80s are vibrant, sexy, and full of life.

In case you didn’t see the first movie, let me introduce the characters with this photo from the 2018 rom com.

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On the left, Diane Keaton plays Diane, a widow. Yes, she kept her own name as well as her quirky fashion sense. And look at that… she’s wearing a jean jacket! If you read my last post, you’ll know that some people are of the opinion that a woman over 40 should never be seen in a jean jacket. Candice Bergen plays Sharon, a self-deprecating judge who has been divorced for many years. Vivian, a flamboyant hotel magnate, is played by Jane Fonda and Carol, a successfully married restauranteur is played by Mary Steenburgen.

In the sequel which takes place immediately after pandemic restrictions are lifted, Judge Sharon has retired, Carol’s restaurant has closed, and Vivian, who reconnected with an old beau in the first movie, is engaged. At their first in-person get together after the shutdown, they decide to fulfill a long-time dream and travel to Italy together.

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During their romp through Rome, Vivian wears a Bride to Be sash and veil over her leopard print blouse and the foursome visit a bridal salon where she tries on multiple wedding dresses. I wish I could show you an actual photo of 85-year-old Fonda rocking this amazing gown! She was as stunning as any young bride to be.

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Losing their luggage (but thankfully not the wedding dress) meant shopping and an opportunity to push the envelope and make their looks a bit more daring, more colourful and exuberant. Steenburgen, the youngster in the crowd at 70, looks fabulous in a daringly low cut red gown, but again, I couldn’t find a photo, so you’ll have to watch the movie to see that one.

Costume designer Stefano De Nardis clearly had fun with this movie. “To me, ‘age appropriate’ means being able to have a personal style and let it out through clothing. I believe more in ‘personality appropriate,’ than ‘age appropriate.’” he says.

The plot might be somewhat thin, but in our ageist, youth-obsessed culture, the message that life is not over when we hit 60, 70, or even 80 is an important one. Senior women (and men) are still very much alive, engaged, and an important part of society. So, why not dress like it?

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Book of the month – May 2023

When it came time to write this month’s book post, I couldn’t decide which of two historical novels I wanted to feature, so I took the easy way out and wrote about them both!

The Letter Home

Rachael English

hbg-title-9781472264701-63.jpgRachael English is a novelist and a presenter on Ireland’s most popular radio programme, Morning Ireland. In her most recent novel, inspired by true events, the lives of three remarkable women are interwoven across time.

While back home in County Clare on Ireland’s west coast, Jessie Daly, whose life has recently fallen apart, agrees to help an old friend research what happened in that area during the terrible famine of the 1840s. Meanwhile in Boston, lawyer Kaitlin Wilson, after suffering a tragedy of her own, decides to research her family history. She knows only that her ancestors left Ireland for Boston in the 19th century. Separated by an ocean, and totally unknown to one another, the two women are drawn into the remarkable story of a brave young mother named Bridget Moloney and the terrible suffering that she and her little daughter, Norah, endured during the famine.

Even on a busy weekend celebrating the birthdays of two of my grandchildren, I had a hard time putting this book down! Perhaps I connected so strongly with the story because I’ve recently been sorting through a box of old family photos, inherited from my mother, and trying to correctly label them before the identities of the people in them are forever lost in the mists of time. Like Jessie and Kaitlin, I’ve taken to the internet to find out more about these ancestors of mine and their lives, but perhaps that should be a story for a different post!

If you enjoy historical fiction or genealogy is your thing, this is definitely a book for you. I enjoyed it so much that I’ve now loaded one of English’s earlier novels, The American Girl, onto my Kindle for future reading.

The Dictionary of Lost Words

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Knowing that I’m a lover of words and a strong advocate of equal rights for women, my daughter recommended that I read this one. Australian novelist, Pip Williams, masterfully weaves a fictional story into and around the true historical events and people involved in compiling the first edition of the Oxford English Dictionary in the late 1800s and early 1900s.

The only child of a widowed father, Esme spends her early childhood in the Scriptorium, a converted garden shed in Oxford where her father and a team of dedicated lexicographers collect and compile words for the dictionary. From her place under the sorting table she collects stray word slips dropped or discarded by the men and hides them in a small trunk that she labels “The Dictionary of Lost Words”. As she grows up, she begins to realize that not all words are considered appropriate for inclusion in the dictionary, particularly words pertaining to the experiences of women and common folk; words that were considered coarse or vulgar, spoken but not usually written. And so she begins her own collection of words by seeking out the lower-class, less educated people and listening to their everyday speech.

A book about words might sound dreadfully boring to some, but The Book of Lost Words is much more than that. The years during which the Oxford English Dictionary was being compiled coincided with the women’s suffrage movement in England as well as World War I and both have a part to play in the story. More than just a book about words, it’s a book about love, loss, the roles of women, the meaning of service, and a book that asks the important question, whose words matter?